Рецепт Cobbler, Quiche Or Pie Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
125.0g 		sugar
6.3g 		salt
3.0g 		shortening
76.88g 		egg yolk
0.0g 		milk
30.5g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 0.0 н/д 1.03 0.03 13.97 27.94
Total Fat (g) 1.23 0.0 0.0 76.88 н/д 0.3 0.0 78.4 156.8
Carbohydrates (g) 95.39 6.3 0.0 0.0 н/д 1.52 0.66 103.87 207.74
Ash (g) 0.59 0.0 2.99 0.0 н/д 0.23 0.02 3.83 7.66
Calories (kcal) 455.0 24.381 0.0 679.575 н/д 12.81 1.906 1173.672 2347.344
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 1.59 н/д 1.59 3.18
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 14.9 0.0 0.01 0.0 н/д 27.43 6.92 49.25 98.5
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.34 6.29 0.0 0.0 н/д 1.59 0.18 8.4 16.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 н/д 0.0 0.0 3.4 6.8
Calcium (mg) 18.75 0.063 0.72 0.0 н/д 36.295 0.534 56.362 112.724
Iron (mg) 5.8 0.0 0.01 0.0 н/д 0.01 0.0 5.82 11.64
Magnesium (mg) 27.5 0.0 0.03 0.0 н/д 3.355 0.458 31.343 62.686
Phosphorus (mg) 135.0 0.0 0.0 0.0 н/д 28.975 0.458 164.433 328.866
Potassium (mg) 133.75 0.126 0.24 0.0 н/д 45.75 9.455 189.321 378.642
Sodium (mg) 2.5 0.0 1162.74 0.0 н/д 13.42 0.076 1178.736 2357.472
Zinc (mg) 0.88 0.0 0.0 0.0 н/д 0.13 0.0 1.01 2.02
Copper (mg) 0.175 0.0 0.001 0.0 н/д 0.003 0.002 0.181 0.362
Manganese (mg) 0.85 0.0 0.003 н/д н/д 0.0 0.001 0.854 1.708
Selenium (mcg) 42.4 0.0 0.0 0.0 н/д 1.0 0.0 43.4 86.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 59.78 1.525 61.305 122.61
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 17.69 0.0 17.69 35.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 17.69 0.076 17.766 35.532
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.61 0.229 0.839 1.678
Vitamin E (mg) 0.08 0.0 0.0 0.62 н/д 0.0 0.01 0.7 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д 15.86 н/д 15.86 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 н/д 0.0 0.686 23.186 46.372
Tocopherol, beta (mg) 0.09 н/д н/д 0.0 н/д 0.0 н/д 0.09 0.18
Tocopherol, gamma (mg) 0.48 н/д н/д 22.63 н/д 0.0 н/д 23.11 46.22
Tocopherol, delta (mg) 0.03 н/д н/д 12.82 н/д 0.0 н/д 12.85 25.7
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 3.5 3.5 7.0
Thiamin (mg) 0.988 0.0 0.0 0.0 н/д 0.006 0.002 0.996 1.992
Riboflavin (mg) 0.613 0.001 0.0 0.0 н/д 0.058 0.001 0.672 1.344
Niacin (mg) 7.375 0.0 0.0 0.0 н/д 0.027 0.008 7.41 14.82
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 н/д 0.11 0.008 0.667 1.334
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 н/д 0.012 0.004 0.066 0.132
Folate (mcg) 228.75 0.0 0.0 0.0 н/д 1.525 0.991 231.266 462.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.13 0.0 0.13 0.26
Choline (mg) 13.0 0.0 0.0 н/д н/д 5.4 0.4 18.8 37.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 н/д 0.0 0.0 192.5 385.0
Tryptophan (g) 0.163 н/д 0.0 0.0 н/д 0.012 н/д 0.175 0.35
Threonine (g) 0.35 н/д 0.0 0.0 н/д 0.027 н/д 0.377 0.754
Isoleucine (g) 0.45 н/д 0.0 0.0 н/д 0.058 н/д 0.508 1.016
Leucine (g) 0.888 н/д 0.0 0.0 н/д 0.116 н/д 1.003 2.006
Lysine (g) 0.288 н/д 0.0 0.0 н/д 0.088 н/д 0.376 0.752
Methionine (g) 0.225 н/д 0.0 0.0 н/д 0.024 н/д 0.249 0.498
Cystine (g) 0.275 н/д 0.0 0.0 н/д 0.037 н/д 0.312 0.624
Phenylalanine (g) 0.65 н/д 0.0 0.0 н/д 0.052 н/д 0.702 1.404
Tyrosine (g) 0.388 н/д 0.0 0.0 н/д 0.043 н/д 0.43 0.86
Valine (g) 0.525 н/д 0.0 0.0 н/д 0.067 н/д 0.592 1.184
Arginine (g) 0.525 н/д 0.0 0.0 н/д 0.031 н/д 0.556 1.112
Histidine (g) 0.288 н/д 0.0 0.0 н/д 0.024 н/д 0.312 0.624
Alanine (g) 0.413 н/д 0.0 0.0 н/д 0.034 н/д 0.446 0.892
Aspartic acid (g) 0.55 н/д 0.0 0.0 н/д 0.095 н/д 0.645 1.29
Glutamic acid (g) 4.35 н/д 0.0 0.0 н/д 0.238 н/д 4.588 9.176
Glycine (g) 0.463 н/д 0.0 0.0 н/д 0.018 н/д 0.481 0.962
Proline (g) 1.5 н/д 0.0 0.0 н/д 0.11 н/д 1.61 3.22
Serine (g) 0.65 н/д 0.0 0.0 н/д 0.064 н/д 0.714 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 1.525 0.0 1.525 3.05
Trans Fat (g) н/д н/д н/д 25.692 н/д н/д н/д 25.692 51.384
Saturated Fat (g) 0.2 0.0 0.0 17.866 н/д 0.192 0.0 18.258 36.516
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 49.531 н/д 0.085 0.0 49.728 99.456
Polyunsaturated (g) 0.513 0.0 0.0 5.358 н/д 0.012 0.0 5.883 11.766