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Ингредиенты
- 1 piece flat peasant bread or possibly one large flour tortilla grilled, sliced chicken breast
- 2 slc bacon cooked crisp
- 1/2 x tomato -- diced
- 1/2 x avocado -- thinly sliced romaine lettuce -- minced iceberg lettuce -- minced
- 4 x thin slices red onion
- 2 Tbsp. chunky blue-cheese dressing
Инструкции
- Layer ingredients in the middle of bread or possibly tortilla. Roll tightly and slice on bias.
- Makes on large sandwich.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 682g | |
| Calories 684 | |
| Calories from Fat 470 | 69% |
| Total Fat 52.18g | 65% |
| Saturated Fat 12.69g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 814mg | 34% |
| Potassium 1136mg | 32% |
| Total Carbs 46.25g | 12% |
| Dietary Fiber 9.5g | 32% |
| Sugars 27.22g | 18% |
| Protein 12.73g | 20% |
