Рецепт Coach Farm Marinated Goat Cheese Hors D'oeuvres - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
thyme
0.5g |
rosemary
0.3g |
peppercorns
1.05g |
peppercorns
0.53g |
coriander
1.8g |
olive oil
54.0g |
bread
384.0g |
sun-dry tomatoes
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.11 | 0.06 | 0.22 | 0.0 | 45.12 | 0.91 | 46.49 | 46.49 |
Total Fat (g) | 0.04 | 0.05 | 0.03 | 0.02 | 0.32 | 54.0 | 7.03 | 2.53 | 64.02 | 64.02 |
Carbohydrates (g) | 0.32 | 0.19 | 0.68 | 0.34 | 0.99 | 0.0 | 216.73 | 4.2 | 223.45 | 223.45 |
Ash (g) | 0.06 | 0.02 | 0.05 | 0.02 | 0.11 | 0.0 | 8.37 | 0.67 | 9.29 | 9.29 |
Calories (kcal) | 1.38 | 0.993 | 2.678 | 1.352 | 5.364 | 477.36 | 1109.76 | 38.34 | 1637.226 | 1637.226 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.04 | 0.03 | 0.11 | 0.06 | 0.16 | 0.0 | 106.79 | 9.69 | 116.87 | 116.87 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.0 | 9.83 | н/д | 9.85 | 9.85 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.3 | 0.1 | 0.8 | 0.0 | 9.2 | 1.0 | 11.7 | 11.7 |
Calcium (mg) | 9.45 | 3.84 | 4.589 | 2.316 | 12.762 | 0.54 | 168.96 | 8.46 | 210.917 | 210.917 |
Iron (mg) | 0.62 | 0.09 | 0.3 | 0.15 | 0.29 | 0.3 | 13.94 | 0.48 | 16.18 | 16.18 |
Magnesium (mg) | 1.1 | 0.66 | 2.037 | 1.028 | 5.94 | 0.0 | 107.52 | 14.58 | 132.865 | 132.865 |
Phosphorus (mg) | 1.005 | 0.21 | 1.817 | 0.917 | 7.362 | 0.0 | 437.76 | 25.02 | 474.09 | 474.09 |
Potassium (mg) | 4.07 | 2.865 | 13.22 | 6.673 | 22.806 | 0.54 | 491.52 | 281.7 | 823.393 | 823.393 |
Sodium (mg) | 0.275 | 0.15 | 0.462 | 0.233 | 0.63 | 1.08 | 2496.0 | 47.88 | 2546.71 | 2546.71 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.01 | 0.08 | 0.0 | 3.57 | 0.14 | 3.86 | 3.86 |
Copper (mg) | 0.004 | 0.002 | 0.012 | 0.006 | 0.018 | 0.0 | 0.538 | 0.085 | 0.664 | 0.664 |
Manganese (mg) | 0.039 | 0.006 | 0.059 | 0.03 | 0.034 | 0.0 | 1.997 | 0.085 | 2.25 | 2.25 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 104.1 | 0.5 | 105.2 | 105.2 |
Vitamin A, IU (IU) | 19.0 | 9.384 | 3.14 | 1.585 | 0.0 | 0.0 | 0.0 | 231.48 | 264.588 | 264.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.95 | 0.468 | 0.158 | 0.08 | 0.0 | 0.0 | 0.0 | 11.52 | 13.175 | 13.175 |
Beta Carotene (mcg) | 11.32 | н/д | 1.638 | 0.827 | н/д | 0.0 | 0.0 | н/д | 13.785 | 13.785 |
Vitamin E (mg) | 0.04 | н/д | 0.01 | 0.0 | н/д | 7.75 | 0.69 | н/д | 8.49 | 8.49 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.063 | 0.032 | н/д | 0.0 | 0.0 | н/д | 0.095 | 0.095 |
Lutein + zeaxanthin (mcg) | 4.31 | н/д | 2.153 | 1.087 | н/д | 0.0 | 46.08 | н/д | 53.629 | 53.629 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.02 | н/д | 0.45 | н/д | н/д | 0.52 | 0.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.2 | 0.2 | 0.1 | 0.4 | 0.0 | 0.8 | 18.3 | 20.2 | 20.2 |
Thiamin (mg) | 0.003 | 0.002 | 0.001 | 0.001 | 0.004 | 0.0 | 1.651 | 0.034 | 1.696 | 1.696 |
Riboflavin (mg) | 0.002 | 0.001 | 0.003 | 0.001 | 0.005 | 0.0 | 1.114 | 0.068 | 1.194 | 1.194 |
Niacin (mg) | 0.025 | 0.003 | 0.012 | 0.006 | 0.038 | 0.0 | 18.278 | 0.653 | 19.016 | 19.016 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.267 | 0.086 | 1.354 | 1.354 |
Vitamin B-6 (mg) | 0.003 | 0.005 | 0.004 | 0.002 | н/д | 0.0 | 0.384 | 0.058 | 0.455 | 0.455 |
Folate (mcg) | 1.37 | 0.921 | 0.105 | 0.053 | 0.0 | 0.0 | 568.32 | 4.14 | 574.909 | 574.909 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | н/д | 0.1 | 0.1 | н/д | 0.2 | 56.8 | н/д | 57.4 | 57.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449.28 | 0.0 | 449.28 | 449.28 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.461 | 0.007 | 0.469 | 0.469 |
Threonine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 1.075 | 0.023 | 1.1 | 1.1 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 1.421 | 0.022 | 1.445 | 1.445 |
Leucine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.0 | 2.65 | 0.034 | 2.686 | 2.686 |
Lysine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 1.152 | 0.034 | 1.187 | 1.187 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.576 | 0.007 | 0.583 | 0.583 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.922 | 0.013 | 0.934 | 0.934 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.882 | 0.023 | 1.905 | 1.905 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.73 | 0.016 | 0.746 | 0.746 |
Valine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 1.651 | 0.023 | 1.677 | 1.677 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.421 | 0.022 | 1.442 | 1.442 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.806 | 0.014 | 0.821 | 0.821 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.267 | 0.025 | 1.292 | 1.292 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.728 | 0.126 | 1.854 | 1.854 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 12.634 | 0.337 | 12.97 | 12.97 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.382 | 0.023 | 1.406 | 1.406 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.262 | 0.018 | 4.28 | 4.28 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.728 | 0.023 | 1.751 | 1.751 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.022 | 0.01 | 0.005 | 0.018 | 7.457 | 1.92 | 0.34 | 9.787 | 9.787 |
Phytosterols (mg) | 0.815 | 0.174 | 0.966 | 0.488 | 0.828 | 119.34 | н/д | н/д | 122.611 | 122.611 |
Monounsaturated Fat (g) | 0.002 | 0.009 | 0.011 | 0.005 | 0.244 | 39.398 | 1.344 | 1.559 | 42.573 | 42.573 |
Polyunsaturated (g) | 0.006 | 0.007 | 0.012 | 0.006 | 0.032 | 5.681 | 3.034 | 0.371 | 9.148 | 9.148 |