Рецепт CNYEats A Taste of Utica: Red Sauces - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
kalamata olives
15.4g |
capers
17.2g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.14 | 0.41 | 0.11 | 0.66 | 0.66 |
Total Fat (g) | 1.47 | 0.15 | 0.03 | 1.65 | 1.65 |
Carbohydrates (g) | 0.93 | 0.84 | 0.68 | 2.45 | 2.45 |
Ash (g) | н/д | 1.38 | 0.05 | 1.43 | 1.43 |
Calories (kcal) | 16.17 | 3.956 | 2.678 | 22.804 | 22.804 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.52 | 14.42 | 0.11 | 27.05 | 27.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.01 | 0.08 | 0.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.6 | 0.3 | 1.3 | 1.3 |
Calcium (mg) | 13.86 | 6.88 | 4.589 | 25.329 | 25.329 |
Iron (mg) | 0.51 | 0.29 | 0.3 | 1.1 | 1.1 |
Magnesium (mg) | 0.616 | 5.676 | 2.037 | 8.329 | 8.329 |
Phosphorus (mg) | 0.462 | 1.72 | 1.817 | 3.999 | 3.999 |
Potassium (mg) | 1.232 | 6.88 | 13.22 | 21.332 | 21.332 |
Sodium (mg) | 135.52 | 509.808 | 0.462 | 645.79 | 645.79 |
Zinc (mg) | 0.03 | 0.06 | 0.01 | 0.1 | 0.1 |
Copper (mg) | 0.037 | 0.064 | 0.012 | 0.112 | 0.112 |
Manganese (mg) | н/д | 0.014 | 0.059 | 0.073 | 0.073 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | н/д | 23.736 | 3.14 | 26.876 | 26.876 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.926 | 1.204 | 0.158 | 4.288 | 4.288 |
Beta Carotene (mcg) | 34.958 | 14.276 | 1.638 | 50.872 | 50.872 |
Vitamin E (mg) | 0.25 | 0.15 | 0.01 | 0.41 | 0.41 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 78.54 | 0.0 | 2.153 | 80.693 | 80.693 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.05 | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.7 | 0.2 | 1.1 | 1.1 |
Thiamin (mg) | 0.0 | 0.003 | 0.001 | 0.005 | 0.005 |
Riboflavin (mg) | 0.0 | 0.024 | 0.003 | 0.027 | 0.027 |
Niacin (mg) | 0.005 | 0.112 | 0.012 | 0.128 | 0.128 |
Pantothenic acid (mg) | н/д | 0.005 | н/д | 0.005 | 0.005 |
Vitamin B-6 (mg) | 0.002 | 0.003 | 0.004 | 0.009 | 0.009 |
Folate (mcg) | 0.0 | 3.956 | 0.105 | 4.061 | 4.061 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | 1.1 | 0.1 | 2.7 | 2.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.194 | 0.04 | 0.01 | 0.244 | 0.244 |
Phytosterols (mg) | н/д | 8.256 | 0.966 | 9.222 | 9.222 |
Monounsaturated Fat (g) | 1.084 | 0.01 | 0.011 | 1.105 | 1.105 |
Polyunsaturated (g) | 0.125 | 0.052 | 0.012 | 0.188 | 0.188 |