Рецепт Clyde's Beef Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pt Lowfat sour cream Garlic salt, to taste Lemon pepper, to taste Black pepper, to taste Oil for browning meatballs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		beef bouillon
397.0g 		cream of mushroom soup
303.0g 		water
444.38g 		wine
235.2g 		onion
99.0g 		Всего в порции Всего в рецепте
Protein (g) 78.79 4.53 4.88 0.0 0.16 1.09 89.45 89.45
Total Fat (g) 77.43 0.87 17.85 0.0 0.0 0.1 96.25 96.25
Carbohydrates (g) 0.0 0.16 20.36 0.0 6.14 9.25 35.91 35.91
Ash (g) 3.9 н/д 5.85 0.44 0.66 0.35 11.2 11.2
Calories (kcal) 1034.185 27.79 257.55 0.0 199.92 39.6 1559.045 1559.045
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.98 0.98 0.98
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.95 1.95 1.95
Fructose (g) н/д н/д н/д н/д н/д 1.28 1.28 1.28
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 24.9 0.0 24.9 24.9
Water (g) 298.51 387.27 254.07 443.94 203.42 88.22 1675.43 1675.43
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 4.42 0.0 1.46 4.2 10.08 10.08
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.7 1.7 1.7
Calcium (mg) 31.751 23.82 36.36 13.331 18.816 22.77 146.849 146.849
Iron (mg) 7.67 0.67 3.36 0.0 1.08 0.21 12.99 12.99
Magnesium (mg) 77.11 7.94 12.12 4.444 28.224 9.9 139.738 139.738
Phosphorus (mg) 553.38 51.61 78.78 0.0 54.096 28.71 766.576 766.576
Potassium (mg) 1115.831 214.38 187.86 0.0 298.704 144.54 1961.315 1961.315
Sodium (mg) 258.546 1294.22 1954.35 17.775 9.408 3.96 3538.26 3538.26
Zinc (mg) 16.28 0.0 0.61 0.04 0.33 0.17 17.43 17.43
Copper (mg) 0.272 0.0 0.455 0.044 0.024 0.04 0.834 0.834
Manganese (mg) 0.091 н/д 0.242 0.0 0.306 0.129 0.768 0.768
Selenium (mcg) 54.9 2.8 7.3 0.0 0.5 0.5 65.9 65.9
Vitamin A, IU (IU) 0.0 н/д 87.87 0.0 4.704 1.98 94.554 94.554
Retinol (mcg) 0.0 0.0 24.24 0.0 0.0 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.24 0.0 0.0 0.0 24.24 24.24
Beta Carotene (mcg) н/д 0.0 6.06 0.0 2.352 0.99 9.402 9.402
Vitamin E (mg) н/д 0.0 2.45 0.0 0.0 0.02 2.47 2.47
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 3.03 0.0 14.112 3.96 21.102 21.102
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.3 7.3 7.3
Thiamin (mg) 0.272 0.0 0.121 0.0 0.024 0.05 0.466 0.466
Riboflavin (mg) 1.043 0.079 0.152 0.0 0.071 0.03 1.374 1.374
Niacin (mg) 19.096 3.097 1.273 0.0 0.517 0.119 24.102 24.102
Pantothenic acid (mg) 1.633 н/д 0.697 0.0 0.071 0.119 2.519 2.519
Vitamin B-6 (mg) 1.089 0.04 0.0 0.0 0.141 0.119 1.388 1.388
Folate (mcg) 31.751 7.94 6.06 0.0 2.352 18.81 66.913 66.913
Vitamin B-12 (mcg) 8.66 0.28 0.0 0.0 0.0 0.0 8.94 8.94
Choline (mg) н/д 11.5 29.4 0.0 13.4 6.0 60.3 60.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.061 н/д н/д 0.01 0.071 0.071
Threonine (g) н/д н/д 0.182 н/д н/д 0.02 0.202 0.202
Isoleucine (g) н/д н/д 0.242 н/д н/д 0.01 0.252 0.252
Leucine (g) н/д н/д 0.394 н/д н/д 0.03 0.424 0.424
Lysine (g) н/д н/д 0.273 н/д н/д 0.04 0.312 0.312
Methionine (g) н/д н/д 0.091 н/д н/д 0.0 0.091 0.091
Cystine (g) н/д н/д 0.061 н/д н/д 0.0 0.061 0.061
Phenylalanine (g) н/д н/д 0.212 н/д н/д 0.03 0.242 0.242
Tyrosine (g) н/д н/д 0.182 н/д н/д 0.01 0.192 0.192
Valine (g) н/д н/д 0.273 н/д н/д 0.02 0.293 0.293
Arginine (g) н/д н/д 0.212 н/д н/д 0.099 0.311 0.311
Histidine (g) н/д н/д 0.121 н/д н/д 0.01 0.131 0.131
Alanine (g) н/д н/д 0.182 н/д н/д 0.02 0.202 0.202
Aspartic acid (g) н/д н/д 0.333 н/д н/д 0.089 0.422 0.422
Glutamic acid (g) н/д н/д 1.121 н/д н/д 0.257 1.379 1.379
Glycine (g) н/д н/д 0.152 н/д н/д 0.03 0.181 0.181
Proline (g) н/д н/д 0.424 н/д н/д 0.01 0.434 0.434
Serine (g) н/д н/д 0.242 н/д н/д 0.02 0.262 0.262
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.889 0.437 4.181 0.0 0.0 0.04 35.547 35.547
Phytosterols (mg) н/д н/д н/д н/д н/д 14.85 14.85 14.85
Monounsaturated Fat (g) 33.611 0.357 3.363 0.0 0.0 0.01 37.342 37.342
Polyunsaturated (g) 3.22 0.04 4.333 0.0 0.0 0.02 7.613 7.613