Рецепт Club Soda Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. good-quality biscuit mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	oil 109.0g	club soda 315.73g	Всего в порции	Всего в рецепте
Protein (g)	5.54	0.0	0.0	5.54	5.54
Total Fat (g)	4.37	109.0	0.0	113.37	113.37
Carbohydrates (g)	0.34	0.0	0.0	0.34	0.34
Ash (g)	0.38	0.0	0.32	0.69	0.69
Calories (kcal)	62.92	963.56	0.0	1026.48	1026.48
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.09	н/д	н/д	0.09	0.09
Fructose (g)	0.05	н/д	н/д	0.05	0.05
Lactose (g)	0.05	н/д	н/д	0.05	0.05
Maltose (g)	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	0.0	315.41	348.78	348.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	0.34	0.34
Galactose (g)	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	23.32	0.0	15.787	39.107	39.107
Iron (mg)	0.81	0.02	0.03	0.86	0.86
Magnesium (mg)	5.28	0.0	3.157	8.437	8.437
Phosphorus (mg)	84.04	0.0	0.0	84.04	84.04
Potassium (mg)	58.96	0.0	6.315	65.275	65.275
Sodium (mg)	61.6	0.0	66.303	127.903	127.903
Zinc (mg)	0.49	0.0	0.32	0.8	0.8
Copper (mg)	0.044	0.0	0.032	0.076	0.076
Manganese (mg)	0.018	н/д	0.0	0.018	0.018
Selenium (mcg)	13.9	0.0	0.0	13.9	13.9
Vitamin A, IU (IU)	214.28	0.0	0.0	214.28	214.28
Retinol (mcg)	61.16	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	0.0	0.0	61.6	61.6
Beta Carotene (mcg)	4.4	0.0	0.0	4.4	4.4
Vitamin E (mg)	0.43	10.04	0.0	10.47	10.47
Vitamin D (IU)	15.4	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	0.0	0.0	0.031	0.031
Riboflavin (mg)	0.211	0.0	0.0	0.211	0.211
Niacin (mg)	0.031	0.0	0.0	0.031	0.031
Pantothenic acid (mg)	0.634	0.0	0.0	0.634	0.634
Vitamin B-6 (mg)	0.062	0.0	0.0	0.062	0.062
Folate (mcg)	20.68	0.0	0.0	20.68	20.68
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.57	0.57
Choline (mg)	110.5	н/д	0.0	110.5	110.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.0	0.0	0.075	0.075
Threonine (g)	0.246	0.0	0.0	0.246	0.246
Isoleucine (g)	0.295	0.0	0.0	0.295	0.295
Leucine (g)	0.48	0.0	0.0	0.48	0.48
Lysine (g)	0.4	0.0	0.0	0.4	0.4
Methionine (g)	0.167	0.0	0.0	0.167	0.167
Cystine (g)	0.119	0.0	0.0	0.119	0.119
Phenylalanine (g)	0.299	0.0	0.0	0.299	0.299
Tyrosine (g)	0.22	0.0	0.0	0.22	0.22
Valine (g)	0.378	0.0	0.0	0.378	0.378
Arginine (g)	0.361	0.0	0.0	0.361	0.361
Histidine (g)	0.136	0.0	0.0	0.136	0.136
Alanine (g)	0.326	0.0	0.0	0.326	0.326
Aspartic acid (g)	0.585	0.0	0.0	0.585	0.585
Glutamic acid (g)	0.739	0.0	0.0	0.739	0.739
Glycine (g)	0.189	0.0	0.0	0.189	0.189
Proline (g)	0.224	0.0	0.0	0.224	0.224
Serine (g)	0.427	0.0	н/д	0.427	0.427
Cholesterol (mg)	186.12	0.0	0.0	186.12	186.12
Trans Fat (g)	н/д	2.812	н/д	2.812	2.812
Saturated Fat (g)	1.364	8.099	0.0	9.463	9.463
Phytosterols (mg)	н/д	272.5	н/д	272.5	272.5
Monounsaturated Fat (g)	1.676	24.776	0.0	26.452	26.452
Polyunsaturated (g)	0.598	71.003	0.0	71.601	71.601