Рецепт Club Sandwich Cornbread Bites {Football Friday} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
162.67g |
bacon
59.15g |
honey mustard dressing
30.0g |
onion
0.6g |
cheddar cheese
56.5g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.24 | 6.86 | 0.29 | 0.06 | 14.07 | 5.54 | 32.06 | 32.06 |
Total Fat (g) | 5.29 | 26.64 | 3.0 | 0.01 | 18.72 | 4.37 | 58.03 | 58.03 |
Carbohydrates (g) | 7.35 | 0.39 | 8.78 | 0.48 | 0.72 | 0.34 | 18.07 | 18.07 |
Ash (g) | 1.12 | 1.48 | 0.77 | 0.02 | 2.22 | 0.38 | 5.99 | 5.99 |
Calories (kcal) | 97.602 | 270.907 | 62.1 | 2.082 | 227.695 | 62.92 | 723.306 | 723.306 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.14 | 0.05 | 0.18 | 0.18 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.09 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Lactose (g) | 8.56 | н/д | н/д | н/д | 0.13 | 0.05 | 8.73 | 8.73 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.08 | 0.05 | 0.13 | 0.13 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 143.67 | 23.78 | 17.16 | 0.03 | 20.76 | 33.37 | 238.77 | 238.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.56 | 0.0 | 5.5 | 0.21 | 0.29 | 0.34 | 14.9 | 14.9 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 183.817 | 3.549 | 20.1 | 2.178 | 407.365 | 23.32 | 640.329 | 640.329 |
Iron (mg) | 0.05 | 0.28 | 0.12 | 0.02 | 0.38 | 0.81 | 1.66 | 1.66 |
Magnesium (mg) | 16.267 | 7.098 | 3.6 | 0.732 | 15.82 | 5.28 | 48.797 | 48.797 |
Phosphorus (mg) | 148.03 | 111.202 | 8.4 | 2.04 | 289.28 | 84.04 | 642.992 | 642.992 |
Potassium (mg) | 232.618 | 123.032 | 16.5 | 5.658 | 55.37 | 58.96 | 492.138 | 492.138 |
Sodium (mg) | 65.068 | 492.72 | 270.0 | 0.324 | 350.865 | 61.6 | 1240.577 | 1240.577 |
Zinc (mg) | 0.65 | 0.69 | 0.05 | 0.01 | 1.76 | 0.49 | 3.65 | 3.65 |
Copper (mg) | 0.016 | 0.041 | 0.009 | 0.001 | 0.017 | 0.044 | 0.129 | 0.129 |
Manganese (mg) | 0.0 | 0.012 | 0.042 | 0.002 | 0.006 | 0.018 | 0.079 | 0.079 |
Selenium (mcg) | 6.0 | 11.9 | 2.0 | 0.0 | 7.9 | 13.9 | 41.8 | 41.8 |
Vitamin A, IU (IU) | 165.923 | 21.886 | 4.2 | 0.0 | 566.13 | 214.28 | 972.419 | 972.419 |
Retinol (mcg) | 45.548 | 6.507 | 0.0 | 0.0 | 145.77 | 61.16 | 258.984 | 258.984 |
Vitamin A, RAE (mcg_RAE) | 45.548 | 6.507 | 0.3 | 0.0 | 149.725 | 61.6 | 263.679 | 263.679 |
Beta Carotene (mcg) | 8.134 | 0.0 | 1.8 | 0.0 | 48.025 | 4.4 | 62.359 | 62.359 |
Vitamin E (mg) | 0.1 | 0.16 | 0.44 | 0.0 | 0.16 | 0.43 | 1.29 | 1.29 |
Vitamin D (IU) | 65.068 | н/д | н/д | н/д | 6.78 | 15.4 | 87.248 | 87.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 145.64 | 146.84 | 146.84 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | н/д | 0.0 | 0.0 | 0.22 | 0.28 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.065 | 0.166 | 0.021 | 0.003 | 0.017 | 0.031 | 0.302 | 0.302 |
Riboflavin (mg) | 0.293 | 0.065 | 0.003 | 0.0 | 0.215 | 0.211 | 0.787 | 0.787 |
Niacin (mg) | 0.179 | 2.265 | 0.036 | 0.004 | 0.045 | 0.031 | 2.56 | 2.56 |
Pantothenic acid (mg) | 0.586 | 0.308 | 0.021 | н/д | 0.232 | 0.634 | 1.779 | 1.779 |
Vitamin B-6 (mg) | 0.065 | 0.124 | 0.006 | 0.007 | 0.04 | 0.062 | 0.304 | 0.304 |
Folate (mcg) | 8.134 | 1.183 | 0.6 | 0.996 | 10.17 | 20.68 | 41.763 | 41.763 |
Vitamin B-12 (mcg) | 0.72 | 0.41 | 0.0 | 0.0 | 0.47 | 0.57 | 2.16 | 2.16 |
Choline (mg) | 23.3 | 27.6 | 1.5 | 0.2 | 9.3 | 110.5 | 172.3 | 172.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.13 | 0.059 | н/д | 0.001 | 0.181 | 0.075 | 0.446 | 0.446 |
Threonine (g) | 0.228 | 0.266 | н/д | 0.001 | 0.503 | 0.246 | 1.244 | 1.244 |
Isoleucine (g) | 0.277 | 0.319 | н/д | 0.002 | 0.876 | 0.295 | 1.768 | 1.768 |
Leucine (g) | 0.439 | 0.532 | н/д | 0.002 | 1.35 | 0.48 | 2.803 | 2.803 |
Lysine (g) | 0.228 | 0.568 | н/д | 0.003 | 1.17 | 0.4 | 2.368 | 2.368 |
Methionine (g) | 0.13 | 0.154 | н/д | 0.001 | 0.367 | 0.167 | 0.819 | 0.819 |
Cystine (g) | 0.033 | 0.077 | н/д | 0.001 | 0.073 | 0.119 | 0.303 | 0.303 |
Phenylalanine (g) | 0.244 | 0.272 | н/д | 0.002 | 0.74 | 0.299 | 1.557 | 1.557 |
Tyrosine (g) | 0.244 | 0.213 | н/д | 0.001 | 0.678 | 0.22 | 1.356 | 1.356 |
Valine (g) | 0.309 | 0.367 | н/д | 0.001 | 0.938 | 0.378 | 1.994 | 1.994 |
Arginine (g) | 0.13 | 0.444 | н/д | 0.008 | 0.531 | 0.361 | 1.474 | 1.474 |
Histidine (g) | 0.13 | 0.26 | н/д | 0.001 | 0.492 | 0.136 | 1.019 | 1.019 |
Alanine (g) | 0.163 | 0.438 | н/д | 0.001 | 0.396 | 0.326 | 1.323 | 1.323 |
Aspartic acid (g) | 0.39 | 0.645 | н/д | 0.003 | 0.904 | 0.585 | 2.527 | 2.527 |
Glutamic acid (g) | 1.057 | 1.011 | н/д | 0.011 | 3.441 | 0.739 | 6.26 | 6.26 |
Glycine (g) | 0.13 | 0.479 | н/д | 0.002 | 0.243 | 0.189 | 1.043 | 1.043 |
Proline (g) | 0.553 | 0.379 | н/д | 0.002 | 1.588 | 0.224 | 2.746 | 2.746 |
Serine (g) | 0.179 | 0.26 | н/д | 0.002 | 0.825 | 0.427 | 1.692 | 1.692 |
Cholesterol (mg) | 16.267 | 40.222 | 0.0 | 0.0 | 59.325 | 186.12 | 301.934 | 301.934 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.042 | 8.867 | 0.249 | 0.001 | 11.916 | 1.364 | 25.438 | 25.438 |
Phytosterols (mg) | н/д | н/д | н/д | 0.522 | н/д | н/д | 0.522 | 0.522 |
Monounsaturated Fat (g) | 1.318 | 11.86 | 1.671 | 0.001 | 5.305 | 1.676 | 21.831 | 21.831 |
Polyunsaturated (g) | 0.325 | 2.975 | 0.945 | 0.003 | 0.531 | 0.598 | 5.378 | 5.378 |