Рецепт Cloyne Black Pudding With Glazed Apples
Порций: 4
Ингредиенты
- 2 x Dessert apples
- 1/4 x Lemon, juice of, up to 1/2
- 1 Tbsp. Caster sugar
- 25 gm Butter
- 3 x 1 cm slices black pudding per person, (3 to 4) Flat leaf parsley to garnish Mustard to serve
Инструкции
- Peel, core and cut the apples neatly into 5mm slices. Heat the butter in a saute/fry pan and when it foams, add in the apple slices and coat gently in the butter. Add in the sugar and lemon juice. Cook slowly for about 5 min, or possibly till the apples are glazed in a shiny syrup.
- Keep hot.
- Heat a little butter in a frying pan and cook the slices of black pudding on both sides on a medium heat till heated through. Do not let the slices get too crusty on the outside.
- To serve, divide the hot apple slices between four warm plates.
- Arrange the slices of black pudding on the apples and spoon a little mustard carefully over the top. Garnish each with a sprig of flat parsley and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 4 servings | |
Calories 148 | |
Calories from Fat 62 | 42% |
Total Fat 7.03g | 9% |
Saturated Fat 4.38g | 18% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 133mg | 6% |
Potassium 156mg | 4% |
Total Carbs 19.51g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 11.64g | 8% |
Protein 3.19g | 5% |