Рецепт Clinton St. Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups (504 g) AP flour
3/4 cup (12 T, 1 1/2 sticks) unsalted butter, melted
1 T vegetable (I used grapeseed) oil (and more for your waffle iron)
1 t orange extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking powder
18.4g 		sugar
150.0g 		salt
6.0g 		eggs
295.68g 		milk
732.0g 		butter
4.73g 		vanilla extract
8.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 37.2 23.57 0.04 0.01 60.81 60.81
Total Fat (g) 0.0 0.0 0.0 29.39 23.79 3.84 0.01 57.02 57.02
Carbohydrates (g) 0.0 149.97 0.0 2.28 33.09 0.0 1.06 186.4 186.4
Ash (g) 6.79 0.0 5.99 2.54 5.05 0.1 0.02 20.49 20.49
Calories (kcal) 0.0 580.5 0.0 422.822 439.2 33.914 24.192 1500.629 1500.629
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.33 0.0 н/д н/д 0.33 0.33
Glucose (dextrose) (g) н/д н/д н/д 0.62 0.0 н/д н/д 0.62 0.62
Fructose (g) н/д н/д н/д 0.33 0.0 н/д н/д 0.33 0.33
Lactose (g) н/д н/д н/д 0.33 38.5 н/д н/д 38.83 38.83
Maltose (g) н/д н/д н/д 0.33 0.0 н/д н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9 2.9
Water (g) 0.04 0.05 0.01 224.24 646.5 0.75 4.42 876.01 876.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 149.87 0.0 2.28 38.5 0.0 1.06 191.71 191.71
Galactose (g) н/д н/д н/д 0.33 0.0 н/д н/д 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 1.5 1.44 156.71 827.16 1.135 0.924 988.87 988.87
Iron (mg) 0.0 0.02 0.02 5.41 0.22 0.0 0.01 5.68 5.68
Magnesium (mg) 0.0 0.0 0.06 35.482 73.2 0.095 1.008 109.844 109.844
Phosphorus (mg) 0.0 0.0 0.0 564.749 666.12 1.135 0.504 1232.508 1232.508
Potassium (mg) 0.0 3.0 0.48 396.211 1046.76 1.135 12.432 1460.018 1460.018
Sodium (mg) 5034.24 0.0 2325.48 413.952 292.8 27.245 0.756 8094.473 8094.473
Zinc (mg) 0.0 0.0 0.01 3.28 2.93 0.0 0.01 6.23 6.23
Copper (mg) 0.0 0.0 0.002 0.296 0.073 0.0 0.006 0.377 0.377
Manganese (mg) 0.0 0.0 0.006 0.118 0.0 0.0 0.019 0.144 0.144
Selenium (mcg) 0.0 0.9 0.0 93.7 27.1 0.0 0.0 121.8 121.8
Vitamin A, IU (IU) 0.0 0.0 0.0 1439.962 746.64 118.203 0.0 2304.804 2304.804
Retinol (mcg) 0.0 0.0 0.0 410.995 204.96 31.738 0.0 647.694 647.694
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 413.952 204.96 32.353 0.0 651.265 651.265
Beta Carotene (mcg) 0.0 0.0 0.0 29.568 36.6 7.473 0.0 73.641 73.641
Vitamin E (mg) 0.0 0.0 0.0 2.87 0.44 0.11 0.0 3.42 3.42
Vitamin D (IU) н/д н/д н/д 103.488 292.8 2.649 н/д 398.937 398.937
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 978.701 0.0 0.0 0.0 978.701 978.701
Tocopherol, beta (mg) н/д н/д н/д 0.06 0.0 0.0 н/д 0.06 0.06
Tocopherol, gamma (mg) н/д н/д н/д 1.48 0.07 0.0 н/д 1.55 1.55
Tocopherol, delta (mg) н/д н/д н/д 0.06 0.0 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.207 0.293 0.0 0.001 0.501 0.501
Riboflavin (mg) 0.0 0.03 0.0 1.419 1.318 0.001 0.008 2.777 2.777
Niacin (mg) 0.0 0.0 0.0 0.207 0.805 0.002 0.036 1.05 1.05
Pantothenic acid (mg) 0.0 0.0 0.0 4.258 2.635 0.005 0.003 6.902 6.902
Vitamin B-6 (mg) 0.0 0.0 0.0 0.414 0.293 0.0 0.003 0.709 0.709
Folate (mcg) 0.0 0.0 0.0 138.97 36.6 0.142 0.0 175.712 175.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.81 3.22 0.01 0.0 7.04 7.04
Choline (mg) 0.0 0.0 0.0 742.5 104.7 0.9 н/д 848.0 848.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.503 0.586 0.0 н/д 1.089 1.089
Threonine (g) н/д н/д 0.0 1.656 1.025 0.002 н/д 2.683 2.683
Isoleucine (g) н/д н/д 0.0 1.981 1.244 0.002 н/д 3.228 3.228
Leucine (g) н/д н/д 0.0 3.223 1.976 0.004 н/д 5.203 5.203
Lysine (g) н/д н/д 0.0 2.691 1.025 0.003 н/д 3.719 3.719
Methionine (g) н/д н/д 0.0 1.124 0.586 0.001 н/д 1.71 1.71
Cystine (g) н/д н/д 0.0 0.798 0.146 0.0 н/д 0.945 0.945
Phenylalanine (g) н/д н/д 0.0 2.011 1.098 0.002 н/д 3.111 3.111
Tyrosine (g) н/д н/д 0.0 1.478 1.098 0.002 н/д 2.578 2.578
Valine (g) н/д н/д 0.0 2.543 1.391 0.003 н/д 3.936 3.936
Arginine (g) н/д н/д 0.0 2.425 0.586 0.001 н/д 3.012 3.012
Histidine (g) н/д н/д 0.0 0.917 0.586 0.001 н/д 1.503 1.503
Alanine (g) н/д н/д 0.0 2.188 0.732 0.001 н/д 2.921 2.921
Aspartic acid (g) н/д н/д 0.0 3.933 1.757 0.003 н/д 5.692 5.692
Glutamic acid (g) н/д н/д 0.0 4.967 4.758 0.009 н/д 9.734 9.734
Glycine (g) н/д н/д 0.0 1.271 0.586 0.001 н/д 1.858 1.858
Proline (g) н/д н/д 0.0 1.508 2.489 0.004 н/д 4.001 4.001
Serine (g) н/д н/д 0.0 2.868 0.805 0.002 н/д 3.676 3.676
Cholesterol (mg) 0.0 0.0 0.0 1250.726 73.2 10.17 0.0 1334.096 1334.096
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 9.166 13.688 2.43 0.001 25.285 25.285
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 11.265 5.929 0.994 0.001 18.19 18.19
Polyunsaturated (g) 0.0 0.0 0.0 4.021 1.464 0.144 0.0 5.629 5.629