Рецепт Clingons (Chex Marshmallow Treats) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. M & M's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		marshmallows
18.75g 		peanut butter
7.17g 		margarine
4.73g 		rice chex
7.88g 		corn chex
9.04g 		Всего в порции Всего в рецепте
Protein (g) 0.34 1.57 0.01 0.51 0.6 3.03 36.36
Total Fat (g) 0.04 3.55 3.82 0.13 0.15 7.68 92.16
Carbohydrates (g) 15.24 1.72 0.03 6.73 7.69 31.41 376.92
Ash (g) 0.06 0.22 0.09 н/д н/д 0.36 4.32
Calories (kcal) 59.625 42.14 33.908 30.083 33.183 198.939 2387.268
Starch (g) н/д 0.33 н/д н/д н/д 0.33 3.96
Sucrose (g) н/д 0.17 н/д н/д н/д 0.17 2.04
Glucose (dextrose) (g) н/д 0.29 н/д н/д н/д 0.29 3.48
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.08 0.11 0.78 0.2 0.23 4.39 52.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.79 0.47 0.0 0.58 0.9 12.75 153.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.4 0.9 10.8
Calcium (mg) 0.563 3.87 0.142 29.138 30.109 63.821 765.852
Iron (mg) 0.04 0.15 0.0 2.62 2.71 5.54 66.48
Magnesium (mg) 0.375 12.828 0.142 7.009 4.521 24.875 298.5
Phosphorus (mg) 1.5 24.008 0.236 8.978 6.51 41.232 494.784
Potassium (mg) 0.938 42.427 0.851 13.151 13.563 70.929 851.148
Sodium (mg) 15.0 34.113 44.596 70.009 84.359 248.077 2976.924
Zinc (mg) 0.01 0.19 0.0 1.09 1.13 2.42 29.04
Copper (mg) 0.019 0.041 0.0 0.016 0.011 0.086 1.032
Manganese (mg) 0.002 0.097 н/д н/д н/д 0.099 1.188
Selenium (mcg) 0.3 2.9 0.0 0.3 0.9 4.4 52.8
Vitamin A, IU (IU) 0.0 0.0 168.879 н/д н/д 168.879 2026.548
Retinol (mcg) 0.0 0.0 36.32 43.785 40.326 120.431 1445.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 38.732 43.785 41.14 123.656 1483.872
Beta Carotene (mcg) 0.0 0.0 28.848 0.0 7.414 36.262 435.144
Vitamin E (mg) 0.0 0.43 0.43 0.05 0.02 0.93 11.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 104.341 104.341 1252.092
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.6 н/д н/д н/д 0.6 7.2
Tocopherol, delta (mg) н/д 0.05 н/д н/д н/д 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 1.7 1.8 3.6 43.2
Thiamin (mg) 0.0 0.008 0.0 0.109 0.113 0.231 2.772
Riboflavin (mg) 0.0 0.008 0.002 0.124 0.128 0.262 3.144
Niacin (mg) 0.015 0.943 0.001 1.458 1.507 3.925 47.1
Pantothenic acid (mg) 0.002 0.075 0.0 н/д н/д 0.076 0.912
Vitamin B-6 (mg) 0.0 0.039 0.0 0.146 0.151 0.337 4.044
Folate (mcg) 0.188 2.508 0.047 58.354 60.308 121.405 1456.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.44 0.45 0.89 10.68
Choline (mg) 0.0 4.7 0.6 0.7 1.1 7.1 85.2
Folic acid (mcg) 0.0 0.0 0.0 58.039 58.59 116.629 1399.548
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Threonine (g) 0.008 н/д н/д н/д н/д 0.008 0.096
Isoleucine (g) 0.006 н/д н/д н/д н/д 0.006 0.072
Leucine (g) 0.013 н/д н/д н/д н/д 0.013 0.156
Lysine (g) 0.015 н/д н/д н/д н/д 0.015 0.18
Methionine (g) 0.004 н/д н/д н/д н/д 0.004 0.048
Cystine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.008 н/д н/д н/д н/д 0.008 0.096
Tyrosine (g) 0.002 н/д н/д н/д н/д 0.002 0.024
Valine (g) 0.009 н/д н/д н/д н/д 0.009 0.108
Arginine (g) 0.028 н/д н/д н/д н/д 0.028 0.336
Histidine (g) 0.004 н/д н/д н/д н/д 0.004 0.048
Alanine (g) 0.034 н/д н/д н/д н/д 0.034 0.408
Aspartic acid (g) 0.023 н/д н/д н/д н/д 0.023 0.276
Glutamic acid (g) 0.039 н/д н/д н/д н/д 0.039 0.468
Glycine (g) 0.079 н/д н/д н/д н/д 0.079 0.948
Proline (g) 0.053 н/д н/д н/д н/д 0.053 0.636
Serine (g) 0.011 н/д н/д н/д н/д 0.011 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.704 н/д н/д 0.704 8.448
Saturated Fat (g) 0.011 0.682 0.718 0.028 0.034 1.474 17.688
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 1.486 1.839 0.043 0.034 3.417 41.004
Polyunsaturated (g) 0.009 0.812 1.149 0.042 0.06 2.072 24.864