Рецепт Cleo's Carrot Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 20.83g	soda 0.83g	cinnamon 0.43g	salt 0.25g	vanilla 0.7g	sugar 33.33g	nuts 11.42g	eggs 12.32g	oil 13.63g	buttermilk 15.31g	carrots 16.32g	coconut 3.47g	Всего в порции	Всего в рецепте
Protein (g)	2.15	0.0	0.02	0.0	0.0	0.0	1.98	1.55	0.0	0.51	0.15	0.12	6.47	77.64
Total Fat (g)	0.2	0.0	0.01	0.0	0.0	0.0	5.87	1.22	13.63	0.13	0.04	1.16	22.27	267.24
Carbohydrates (g)	15.9	0.0	0.35	0.0	0.09	33.33	2.89	0.09	0.0	0.73	1.56	0.53	55.48	665.76
Ash (g)	0.1	н/д	0.02	0.25	0.0	0.0	0.47	0.11	0.0	0.14	0.16	0.03	1.27	15.24
Calories (kcal)	75.833	0.0	1.07	0.0	2.016	129.0	67.815	17.618	120.445	6.125	6.69	12.272	438.884	5266.608
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.23	н/д	0.23	2.76
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.59	н/д	0.6	7.2
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.1	н/д	0.13	1.56
Fructose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.09	н/д	0.11	1.32
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Water (g)	2.48	0.83	0.05	0.0	0.37	0.01	0.2	9.34	0.0	13.8	14.41	1.63	43.12	517.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.01	0.0	0.09	33.3	0.53	0.09	0.0	0.73	0.77	0.22	35.8	429.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.2	0.0	0.0	0.0	1.0	0.0	0.0	0.0	0.5	0.3	2.6	31.2
Calcium (mg)	3.125	0.033	4.342	0.06	0.077	0.333	7.992	6.53	0.0	17.763	5.385	0.485	46.124	553.488
Iron (mg)	0.97	0.0	0.04	0.0	0.0	0.0	0.42	0.23	0.0	0.01	0.05	0.08	1.8	21.6
Magnesium (mg)	4.583	0.008	0.26	0.003	0.084	0.0	25.688	1.478	0.0	1.684	1.958	1.109	36.856	442.272
Phosphorus (mg)	22.5	0.0	0.277	0.0	0.042	0.0	49.663	23.531	0.0	13.628	5.711	3.917	119.269	1431.228
Potassium (mg)	22.292	0.017	1.868	0.02	1.036	0.667	68.158	16.509	0.0	23.122	52.213	12.341	198.242	2378.904
Sodium (mg)	0.417	0.05	0.043	96.895	0.063	0.0	76.378	17.248	0.0	16.078	11.259	0.693	219.123	2629.476
Zinc (mg)	0.15	0.0	0.01	0.0	0.0	0.0	0.43	0.14	0.0	0.06	0.04	0.04	0.87	10.44
Copper (mg)	0.029	0.0	0.001	0.0	0.0	0.0	0.146	0.012	0.0	0.002	0.008	0.015	0.215	2.58
Manganese (mg)	0.142	н/д	0.076	0.0	0.002	0.0	0.221	0.005	н/д	0.0	0.023	0.052	0.52	6.24
Selenium (mcg)	7.1	0.0	0.0	0.0	0.0	0.2	0.9	3.9	0.0	0.3	0.0	0.4	12.7	152.4
Vitamin A, IU (IU)	0.0	н/д	1.278	0.0	0.0	0.0	0.571	59.998	0.0	3.981	2725.862	0.0	2791.691	33500.292
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.125	0.0	1.072	0.0	0.0	18.197	218.364
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.065	0.0	0.0	0.0	0.0	17.248	0.0	1.072	136.244	0.0	154.629	1855.548
Beta Carotene (mcg)	0.0	0.0	0.485	0.0	0.0	0.0	0.343	1.232	0.0	0.153	1351.836	0.0	1354.049	16248.588
Vitamin E (mg)	0.01	0.0	0.01	0.0	0.0	0.0	1.25	0.12	1.25	0.01	0.11	0.01	2.77	33.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.312	н/д	н/д	н/д	н/д	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.163	0.0	0.228	2.736
Lutein + zeaxanthin (mcg)	3.75	0.0	0.962	0.0	0.0	0.0	2.398	40.779	0.0	0.0	41.771	0.0	89.659	1075.908
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.08	н/д	0.05	н/д	н/д	н/д	н/д	0.06	н/д	0.0	0.0	0.02	0.21	2.52
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.0	0.1	1.3	15.6
Thiamin (mg)	0.165	0.0	0.0	0.0	0.0	0.0	0.023	0.009	0.0	0.005	0.011	0.002	0.215	2.58
Riboflavin (mg)	0.102	0.0	0.0	0.0	0.001	0.007	0.023	0.059	0.0	0.023	0.01	0.001	0.225	2.7
Niacin (mg)	1.229	0.0	0.006	0.0	0.003	0.0	0.537	0.009	0.0	0.009	0.16	0.019	1.971	23.652
Pantothenic acid (mg)	0.092	н/д	0.002	0.0	0.0	0.0	0.138	0.177	0.0	0.043	0.044	0.01	0.506	6.072
Vitamin B-6 (mg)	0.008	0.0	0.001	0.0	0.0	0.0	0.034	0.017	0.0	0.005	0.023	0.002	0.09	1.08
Folate (mcg)	38.125	0.0	0.026	0.0	0.0	0.0	5.708	5.79	0.0	0.766	3.1	0.901	54.417	653.004
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.03	0.0	0.0	0.19	2.28
Choline (mg)	2.2	0.0	0.0	0.0	н/д	0.0	6.2	30.9	н/д	2.5	1.4	0.4	43.7	524.4
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.027	н/д	0.0	0.0	н/д	н/д	0.03	0.021	0.0	0.006	0.002	0.001	0.087	1.044
Threonine (g)	0.058	н/д	0.001	0.0	н/д	н/д	0.069	0.069	0.0	0.025	0.031	0.004	0.256	3.072
Isoleucine (g)	0.075	н/д	0.001	0.0	н/д	н/д	0.084	0.083	0.0	0.031	0.013	0.005	0.291	3.492
Leucine (g)	0.148	н/д	0.001	0.0	н/д	н/д	0.156	0.134	0.0	0.051	0.016	0.009	0.515	6.18
Lysine (g)	0.048	н/д	0.001	0.0	н/д	н/д	0.081	0.112	0.0	0.043	0.016	0.005	0.307	3.684
Methionine (g)	0.038	н/д	0.0	0.0	н/д	н/д	0.026	0.047	0.0	0.012	0.003	0.002	0.129	1.548
Cystine (g)	0.046	н/д	0.0	0.0	н/д	н/д	0.033	0.033	0.0	0.005	0.013	0.002	0.133	1.596
Phenylalanine (g)	0.108	н/д	0.001	0.0	н/д	н/д	0.108	0.084	0.0	0.026	0.01	0.006	0.343	4.116
Tyrosine (g)	0.065	н/д	0.001	0.0	н/д	н/д	0.078	0.062	0.0	0.021	0.007	0.003	0.236	2.832
Valine (g)	0.088	н/д	0.001	0.0	н/д	н/д	0.106	0.106	0.0	0.037	0.011	0.007	0.356	4.272
Arginine (g)	0.088	н/д	0.001	0.0	н/д	н/д	0.256	0.101	0.0	0.02	0.015	0.019	0.499	5.988
Histidine (g)	0.048	н/д	0.001	0.0	н/д	н/д	0.055	0.038	0.0	0.015	0.007	0.003	0.166	1.992
Alanine (g)	0.069	н/д	0.001	0.0	н/д	н/д	0.092	0.091	0.0	0.018	0.018	0.006	0.295	3.54
Aspartic acid (g)	0.092	н/д	0.002	0.0	н/д	н/д	0.235	0.164	0.0	0.04	0.031	0.011	0.575	6.9
Glutamic acid (g)	0.725	н/д	0.002	0.0	н/д	н/д	0.505	0.207	0.0	0.098	0.06	0.026	1.623	19.476
Glycine (g)	0.077	н/д	0.001	0.0	н/д	н/д	0.121	0.053	0.0	0.011	0.008	0.006	0.276	3.312
Proline (g)	0.25	н/д	0.002	0.0	н/д	н/д	0.1	0.063	0.0	0.051	0.008	0.005	0.479	5.748
Serine (g)	0.108	н/д	0.001	0.0	н/д	н/д	0.105	0.12	0.0	0.026	0.008	0.006	0.374	4.488
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	52.114	0.0	0.613	0.0	0.0	52.726	632.712
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.352	н/д	0.0	н/д	0.352	4.224
Saturated Fat (g)	0.033	0.0	0.002	0.0	0.0	0.0	0.788	0.382	1.012	0.084	0.007	1.03	3.337	40.044
Phytosterols (mg)	н/д	н/д	0.113	0.0	н/д	н/д	н/д	н/д	34.063	н/д	н/д	1.629	35.805	429.66
Monounsaturated Fat (g)	0.019	0.0	0.001	0.0	0.0	0.0	3.585	0.469	3.097	0.038	0.002	0.05	7.261	87.132
Polyunsaturated (g)	0.085	0.0	0.0	0.0	0.0	0.0	1.23	0.168	8.875	0.005	0.02	0.013	10.395	124.74