Рецепт Clementine's Sunshine Corn Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
orange zest
0.33g |
oranges
0.0g |
flour
10.42g |
bread flour
11.42g |
cornmeal
13.25g |
baking powder
0.58g |
baking soda
0.38g |
salt
0.5g |
eggs
8.21g |
sugar
12.5g |
butter
9.46g |
cream
19.17g |
milk
15.25g |
orange zest
1.5g |
oranges
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | н/д | 1.08 | 1.37 | 0.96 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.08 | 0.4 | 0.51 | 0.02 | н/д | 5.46 | 65.52 |
Total Fat (g) | 0.0 | 0.0 | н/д | 0.1 | 0.19 | 0.24 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 7.67 | 3.78 | 0.15 | 0.0 | н/д | 12.95 | 155.4 |
Carbohydrates (g) | 16.66 | 0.05 | н/д | 7.95 | 8.28 | 10.49 | 0.0 | 0.0 | 0.0 | 0.06 | 12.5 | 0.01 | 0.55 | 0.76 | 0.24 | н/д | 57.55 | 690.6 |
Ash (g) | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.07 | 0.21 | 0.14 | 0.5 | 0.07 | 0.0 | 0.2 | 0.16 | 0.11 | н/д | н/д | 1.57 | 18.84 |
Calories (kcal) | 64.5 | 0.157 | н/д | 37.917 | 41.214 | 48.893 | 0.0 | 0.0 | 0.0 | 11.745 | 48.375 | 67.816 | 36.992 | 6.405 | 0.705 | н/д | 364.718 | 4376.616 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 9.75 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 9.75 | 117.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 1.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.67 | 0.79 | н/д | н/д | 1.47 | 17.64 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.01 | 0.27 | н/д | 1.24 | 1.53 | 1.49 | 0.0 | 0.0 | 0.0 | 6.23 | 0.0 | 1.5 | 14.27 | 13.71 | 1.22 | н/д | 41.48 | 497.76 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.01 | н/д | 0.03 | 0.04 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | 12.49 | 0.01 | 0.67 | 0.79 | 0.06 | н/д | 31.03 | 372.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.3 | 15.6 |
Calcium (mg) | 0.167 | 0.447 | н/д | 1.563 | 1.713 | 0.398 | 0.0 | 0.0 | 0.12 | 4.353 | 0.125 | 2.27 | 21.083 | 18.148 | 2.01 | н/д | 52.395 | 628.74 |
Iron (mg) | 0.0 | 0.0 | н/д | 0.48 | 0.5 | 0.15 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | н/д | 1.34 | 16.08 |
Magnesium (mg) | 0.0 | 0.05 | н/д | 2.292 | 2.854 | 4.638 | 0.0 | 0.0 | 0.005 | 0.986 | 0.0 | 0.189 | 1.917 | 1.678 | 0.225 | н/д | 14.832 | 177.984 |
Phosphorus (mg) | 0.0 | 0.04 | н/д | 11.25 | 11.074 | 13.913 | 0.0 | 0.0 | 0.0 | 15.687 | 0.0 | 2.27 | 22.042 | 14.488 | 0.18 | н/д | 90.943 | 1091.316 |
Potassium (mg) | 0.333 | 0.533 | н/д | 11.146 | 11.417 | 20.14 | 0.0 | 0.0 | 0.04 | 11.006 | 0.25 | 2.27 | 27.025 | 22.875 | 2.4 | н/д | 109.435 | 1313.22 |
Sodium (mg) | 0.0 | 0.02 | н/д | 0.208 | 0.228 | 0.928 | 157.32 | 104.88 | 193.79 | 11.499 | 0.0 | 54.48 | 15.333 | 6.71 | 0.09 | н/д | 545.486 | 6545.832 |
Zinc (mg) | 0.0 | 0.0 | н/д | 0.07 | 0.1 | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.07 | 0.06 | 0.0 | н/д | 0.51 | 6.12 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.015 | 0.021 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | н/д | 0.061 | 0.732 |
Manganese (mg) | 0.0 | н/д | н/д | 0.071 | 0.09 | 0.024 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.191 | 2.292 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 3.5 | 4.5 | 1.5 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 0.5 | 0.5 | 0.0 | н/д | 13.5 | 162.0 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.228 | 28.355 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 236.364 | 110.4 | 29.89 | н/д | н/д | 445.236 | 5342.832 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 63.465 | 30.667 | 8.845 | 0.0 | н/д | 114.394 | 1372.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 1.458 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 64.695 | 31.05 | 8.845 | 0.045 | н/д | 117.601 | 1411.212 |
Beta Carotene (mcg) | 0.0 | 0.023 | н/д | 0.0 | 0.114 | 12.853 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 14.944 | 4.983 | 0.305 | 0.105 | н/д | 34.149 | 409.788 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | н/д | 0.46 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 5.297 | н/д | 7.93 | н/д | н/д | 16.101 | 193.212 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.06 | н/д | 1.875 | 9.019 | 179.538 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | н/д | 217.948 | 2615.376 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | 0.16 | 0.08 | н/д | н/д | н/д | 0.04 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.33 | 3.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | н/д | 2.5 | 30.0 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.082 | 0.092 | 0.019 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.008 | 0.003 | 0.001 | н/д | 0.212 | 2.544 |
Riboflavin (mg) | 0.003 | 0.0 | н/д | 0.051 | 0.058 | 0.007 | 0.0 | 0.0 | 0.0 | 0.039 | 0.003 | 0.003 | 0.033 | 0.029 | 0.001 | н/д | 0.227 | 2.724 |
Niacin (mg) | 0.0 | 0.001 | н/д | 0.615 | 0.862 | 0.133 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.021 | 0.014 | 0.006 | н/д | 1.661 | 19.932 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.046 | 0.05 | 0.037 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.01 | 0.065 | 0.055 | н/д | н/д | 0.382 | 4.584 |
Vitamin B-6 (mg) | 0.0 | 0.001 | н/д | 0.004 | 0.005 | 0.027 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.012 | 0.006 | 0.003 | н/д | 0.067 | 0.804 |
Folate (mcg) | 0.0 | 0.043 | н/д | 19.063 | 20.893 | 3.975 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 0.284 | 1.342 | 0.763 | 0.195 | н/д | 50.417 | 605.004 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.02 | 0.05 | 0.07 | 0.0 | н/д | 0.24 | 2.88 |
Choline (mg) | 0.0 | 0.0 | н/д | 1.1 | 1.2 | 1.4 | 0.0 | 0.0 | 0.0 | 20.6 | 0.0 | 1.8 | 3.7 | 2.7 | 0.1 | н/д | 32.6 | 391.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 16.042 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.167 | 398.004 |
Tryptophan (g) | н/д | н/д | н/д | 0.014 | 0.016 | 0.005 | н/д | н/д | 0.0 | 0.014 | н/д | 0.001 | 0.008 | 0.006 | н/д | н/д | 0.064 | 0.768 |
Threonine (g) | н/д | н/д | н/д | 0.029 | 0.037 | 0.024 | н/д | н/д | 0.0 | 0.046 | н/д | 0.004 | 0.023 | 0.014 | н/д | н/д | 0.176 | 2.112 |
Isoleucine (g) | н/д | н/д | н/д | 0.038 | 0.05 | 0.033 | н/д | н/д | 0.0 | 0.055 | н/д | 0.005 | 0.027 | 0.029 | н/д | н/д | 0.236 | 2.832 |
Leucine (g) | н/д | н/д | н/д | 0.074 | 0.095 | 0.136 | н/д | н/д | 0.0 | 0.09 | н/д | 0.008 | 0.052 | 0.058 | н/д | н/д | 0.512 | 6.144 |
Lysine (g) | н/д | н/д | н/д | 0.024 | 0.026 | 0.015 | н/д | н/д | 0.0 | 0.075 | н/д | 0.007 | 0.044 | 0.044 | н/д | н/д | 0.234 | 2.808 |
Methionine (g) | н/д | н/д | н/д | 0.019 | 0.024 | 0.023 | н/д | н/д | 0.0 | 0.031 | н/д | 0.002 | 0.013 | 0.012 | н/д | н/д | 0.124 | 1.488 |
Cystine (g) | н/д | н/д | н/д | 0.023 | 0.031 | 0.021 | н/д | н/д | 0.0 | 0.022 | н/д | 0.001 | 0.006 | 0.018 | н/д | н/д | 0.122 | 1.464 |
Phenylalanine (g) | н/д | н/д | н/д | 0.054 | 0.067 | 0.049 | н/д | н/д | 0.0 | 0.056 | н/д | 0.004 | 0.025 | 0.026 | н/д | н/д | 0.281 | 3.372 |
Tyrosine (g) | н/д | н/д | н/д | 0.032 | 0.038 | 0.025 | н/д | н/д | 0.0 | 0.041 | н/д | 0.004 | 0.025 | 0.021 | н/д | н/д | 0.186 | 2.232 |
Valine (g) | н/д | н/д | н/д | 0.044 | 0.057 | 0.045 | н/д | н/д | 0.0 | 0.071 | н/д | 0.006 | 0.033 | 0.034 | н/д | н/д | 0.288 | 3.456 |
Arginine (g) | н/д | н/д | н/д | 0.044 | 0.048 | 0.032 | н/д | н/д | 0.0 | 0.067 | н/д | 0.003 | 0.019 | 0.015 | н/д | н/д | 0.228 | 2.736 |
Histidine (g) | н/д | н/д | н/д | 0.024 | 0.029 | 0.024 | н/д | н/д | 0.0 | 0.025 | н/д | 0.002 | 0.015 | 0.012 | н/д | н/д | 0.131 | 1.572 |
Alanine (g) | н/д | н/д | н/д | 0.034 | 0.042 | 0.076 | н/д | н/д | 0.0 | 0.061 | н/д | 0.003 | 0.019 | 0.017 | н/д | н/д | 0.252 | 3.024 |
Aspartic acid (g) | н/д | н/д | н/д | 0.046 | 0.055 | 0.062 | н/д | н/д | 0.0 | 0.109 | н/д | 0.006 | 0.042 | 0.047 | н/д | н/д | 0.367 | 4.404 |
Glutamic acid (g) | н/д | н/д | н/д | 0.363 | 0.48 | 0.196 | н/д | н/д | 0.0 | 0.138 | н/д | 0.017 | 0.109 | 0.119 | н/д | н/д | 1.421 | 17.052 |
Glycine (g) | н/д | н/д | н/д | 0.039 | 0.047 | 0.029 | н/д | н/д | 0.0 | 0.035 | н/д | 0.002 | 0.012 | 0.009 | н/д | н/д | 0.172 | 2.064 |
Proline (g) | н/д | н/д | н/д | 0.125 | 0.161 | 0.101 | н/д | н/д | 0.0 | 0.042 | н/д | 0.008 | 0.05 | 0.055 | н/д | н/д | 0.541 | 6.492 |
Serine (g) | н/д | н/д | н/д | 0.054 | 0.066 | 0.046 | н/д | н/д | 0.0 | 0.08 | н/д | 0.005 | 0.031 | 0.032 | н/д | н/д | 0.314 | 3.768 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 20.335 | 9.967 | 0.763 | 0.0 | н/д | 65.807 | 789.684 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | н/д | 0.017 | 0.027 | 0.025 | 0.0 | 0.0 | 0.0 | 0.255 | 0.0 | 4.859 | 2.206 | 0.096 | 0.001 | н/д | 7.485 | 89.82 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.009 | 0.016 | 0.046 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 1.988 | 0.972 | 0.043 | 0.0 | н/д | 3.387 | 40.644 |
Polyunsaturated (g) | 0.0 | 0.0 | н/д | 0.043 | 0.083 | 0.097 | 0.0 | 0.0 | 0.0 | 0.112 | 0.0 | 0.288 | 0.161 | 0.006 | 0.001 | н/д | 0.791 | 9.492 |