Рецепт Clementine's Oatmeal Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
47.29g |
sugar
27.5g |
sugar
16.67g |
egg
7.33g |
vanilla
0.7g |
flour
31.25g |
baking soda
0.77g |
salt
0.5g |
cinnamon
0.43g |
nutmeg
0.09g |
chocolate chips
56.0g |
walnuts
8.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.03 | 0.0 | 0.92 | 0.0 | 3.23 | 0.0 | 0.0 | 0.02 | 0.0 | 4.28 | 1.34 | 9.9 | 59.4 |
Total Fat (g) | 38.17 | 0.0 | 0.0 | 0.73 | 0.0 | 0.31 | 0.0 | 0.0 | 0.01 | 0.09 | 16.61 | 5.72 | 61.64 | 369.84 |
Carbohydrates (g) | 0.33 | 26.97 | 16.66 | 0.06 | 0.09 | 23.85 | 0.0 | 0.0 | 0.35 | 0.0 | 33.26 | 1.2 | 102.78 | 616.68 |
Ash (g) | 0.91 | 0.12 | 0.0 | 0.06 | 0.0 | 0.15 | 0.28 | 0.5 | 0.02 | 0.0 | 1.0 | 0.16 | 3.19 | 19.14 |
Calories (kcal) | 339.081 | 104.5 | 64.5 | 10.487 | 2.016 | 113.75 | 0.0 | 0.0 | 1.07 | 0.825 | 299.6 | 57.389 | 993.218 | 5959.308 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | 26.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 26.23 | 157.38 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.4 | 2.4 |
Fructose (g) | н/д | 0.31 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.33 | 1.98 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 7.81 | 0.37 | 0.01 | 5.56 | 0.37 | 3.73 | 0.0 | 0.0 | 0.05 | 0.0 | 0.84 | 0.36 | 19.09 | 114.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 11.2 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.8 | 0.0 | 114.8 | 688.8 |
Sugars (g) | 0.0 | 26.68 | 16.65 | 0.06 | 0.09 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 28.84 | 0.23 | 72.64 | 435.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.6 | 3.6 | 21.6 |
Calcium (mg) | 1.419 | 22.825 | 0.167 | 3.887 | 0.077 | 4.688 | 0.0 | 0.12 | 4.342 | 0.0 | 105.84 | 8.6 | 151.963 | 911.778 |
Iron (mg) | 0.03 | 0.2 | 0.0 | 0.13 | 0.0 | 1.45 | 0.0 | 0.0 | 0.04 | 0.0 | 1.32 | 0.26 | 3.42 | 20.52 |
Magnesium (mg) | 1.419 | 2.475 | 0.0 | 0.88 | 0.084 | 6.875 | 0.0 | 0.005 | 0.26 | 0.0 | 35.28 | 13.865 | 61.142 | 366.852 |
Phosphorus (mg) | 2.365 | 1.1 | 0.0 | 14.007 | 0.042 | 33.75 | 0.0 | 0.0 | 0.277 | 0.0 | 116.48 | 30.362 | 198.382 | 1190.292 |
Potassium (mg) | 8.513 | 36.575 | 0.333 | 9.827 | 1.036 | 33.438 | 0.0 | 0.04 | 1.868 | 0.0 | 208.32 | 38.698 | 338.646 | 2031.876 |
Sodium (mg) | 445.96 | 7.7 | 0.0 | 10.267 | 0.063 | 0.625 | 209.76 | 193.79 | 0.043 | 0.0 | 44.24 | 0.176 | 912.624 | 5475.744 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 1.29 | 0.27 | 1.88 | 11.28 |
Copper (mg) | 0.0 | 0.014 | 0.0 | 0.007 | 0.0 | 0.044 | 0.0 | 0.0 | 0.001 | н/д | 0.274 | 0.14 | 0.481 | 2.886 |
Manganese (mg) | н/д | 0.017 | 0.0 | 0.003 | 0.002 | 0.213 | 0.0 | 0.001 | 0.076 | н/д | 0.263 | 0.299 | 0.872 | 5.232 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 2.3 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.4 | 16.3 | 97.8 |
Vitamin A, IU (IU) | 1688.785 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 109.2 | 1.755 | 1836.732 | 11020.392 |
Retinol (mcg) | 363.2 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.04 | 0.0 | 406.433 | 2438.598 |
Vitamin A, RAE (mcg_RAE) | 387.319 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 33.04 | 0.088 | 430.778 | 2584.668 |
Beta Carotene (mcg) | 288.479 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.0 | 1.053 | 290.751 | 1744.506 |
Vitamin E (mg) | 4.26 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.29 | 0.06 | 4.7 | 28.2 |
Vitamin D (IU) | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 5.625 | 0.0 | 0.0 | 0.962 | 0.0 | 3.36 | 0.79 | 35.01 | 210.06 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | н/д | 0.12 | н/д | н/д | 0.05 | н/д | 0.52 | 1.83 | 2.54 | 15.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 0.17 | 1.02 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.005 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.03 | 0.348 | 2.088 |
Riboflavin (mg) | 0.019 | 0.0 | 0.003 | 0.035 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.013 | 0.393 | 2.358 |
Niacin (mg) | 0.009 | 0.03 | 0.0 | 0.005 | 0.003 | 1.844 | 0.0 | 0.0 | 0.006 | 0.0 | 0.218 | 0.099 | 2.215 | 13.29 |
Pantothenic acid (mg) | 0.0 | 0.036 | 0.0 | 0.106 | 0.0 | 0.138 | 0.0 | 0.0 | 0.002 | 0.0 | 0.263 | 0.05 | 0.594 | 3.564 |
Vitamin B-6 (mg) | 0.005 | 0.011 | 0.0 | 0.01 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.022 | 0.047 | 0.109 | 0.654 |
Folate (mcg) | 0.473 | 0.275 | 0.0 | 3.447 | 0.0 | 57.188 | 0.0 | 0.0 | 0.026 | 0.0 | 6.72 | 8.6 | 76.728 | 460.368 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 5.9 | 0.6 | 0.0 | 18.4 | н/д | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 25.8 | 3.4 | 57.5 | 345.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | н/д | н/д | н/д | 0.012 | н/д | 0.041 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.015 | 0.068 | 0.408 |
Threonine (g) | н/д | н/д | н/д | 0.041 | н/д | 0.088 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.053 | 0.182 | 1.092 |
Isoleucine (g) | н/д | н/д | н/д | 0.049 | н/д | 0.113 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.055 | 0.218 | 1.308 |
Leucine (g) | н/д | н/д | н/д | 0.08 | н/д | 0.222 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.103 | 0.406 | 2.436 |
Lysine (g) | н/д | н/д | н/д | 0.067 | н/д | 0.072 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.037 | 0.177 | 1.062 |
Methionine (g) | н/д | н/д | н/д | 0.028 | н/д | 0.056 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.021 | 0.106 | 0.636 |
Cystine (g) | н/д | н/д | н/д | 0.02 | н/д | 0.069 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.018 | 0.107 | 0.642 |
Phenylalanine (g) | н/д | н/д | н/д | 0.05 | н/д | 0.163 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.062 | 0.275 | 1.65 |
Tyrosine (g) | н/д | н/д | н/д | 0.037 | н/д | 0.097 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.036 | 0.17 | 1.02 |
Valine (g) | н/д | н/д | н/д | 0.063 | н/д | 0.131 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.066 | 0.261 | 1.566 |
Arginine (g) | н/д | н/д | н/д | 0.06 | н/д | 0.131 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.2 | 0.392 | 2.352 |
Histidine (g) | н/д | н/д | н/д | 0.023 | н/д | 0.072 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.034 | 0.129 | 0.774 |
Alanine (g) | н/д | н/д | н/д | 0.054 | н/д | 0.103 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.061 | 0.22 | 1.32 |
Aspartic acid (g) | н/д | н/д | н/д | 0.098 | н/д | 0.138 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.161 | 0.398 | 2.388 |
Glutamic acid (g) | н/д | н/д | н/д | 0.123 | н/д | 1.088 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.247 | 1.46 | 8.76 |
Glycine (g) | н/д | н/д | н/д | 0.032 | н/д | 0.116 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.072 | 0.22 | 1.32 |
Proline (g) | н/д | н/д | н/д | 0.037 | н/д | 0.375 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.062 | 0.477 | 2.862 |
Serine (g) | н/д | н/д | н/д | 0.071 | н/д | 0.163 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.082 | 0.316 | 1.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.88 | 0.0 | 43.9 | 263.4 |
Trans Fat (g) | 7.042 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.042 | 42.252 |
Saturated Fat (g) | 7.184 | 0.0 | 0.0 | 0.227 | 0.0 | 0.05 | 0.0 | 0.0 | 0.002 | 0.084 | 10.366 | 0.538 | 18.45 | 110.7 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.113 | 0.0 | н/д | 6.318 | 6.431 | 38.586 |
Monounsaturated Fat (g) | 18.387 | 0.0 | 0.0 | 0.279 | 0.0 | 0.028 | 0.0 | 0.0 | 0.001 | 0.004 | 4.026 | 0.784 | 23.51 | 141.06 |
Polyunsaturated (g) | 11.492 | 0.0 | 0.0 | 0.1 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.773 | 4.139 | 16.632 | 99.792 |