Рецепт Clear Tomato Aspic With Shrimp And Watercress - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	peppercorns 0.0g	garlic garlic 0.44g	gelatin 2.5g	water 11.81g	watercress 0.38g	shrimp 39.43g	cucumber 16.18g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.03	0.03	0.0	0.01	8.01	0.1	8.17	49.02
Total Fat (g)	н/д	0.0	0.0	0.0	0.0	0.68	0.03	0.71	4.26
Carbohydrates (g)	н/д	0.14	0.35	0.0	0.0	0.36	0.35	1.21	7.26
Ash (g)	н/д	0.01	н/д	0.01	0.0	0.47	0.06	0.55	3.3
Calories (kcal)	н/д	0.648	1.55	0.0	0.042	41.798	1.942	45.98	275.88
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.1	0.6
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.12	0.12	0.72
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.25	2.11	11.8	0.36	29.91	15.65	60.1	360.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.34	0.0	0.0	0.0	0.22	0.57	3.42
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.6
Calcium (mg)	н/д	0.787	0.075	0.354	0.46	20.504	2.265	24.447	146.682
Iron (mg)	н/д	0.01	0.0	0.0	0.0	0.95	0.04	0.99	5.94
Magnesium (mg)	н/д	0.109	0.025	0.118	0.081	14.59	1.942	16.864	101.184
Phosphorus (mg)	н/д	0.666	0.55	0.0	0.23	80.835	3.398	85.679	514.074
Potassium (mg)	н/д	1.744	0.025	0.0	1.265	72.949	22.007	97.99	587.94
Sodium (mg)	н/д	0.074	1.875	0.473	0.157	58.359	0.324	61.261	367.566
Zinc (mg)	н/д	0.01	0.0	0.0	0.0	0.44	0.03	0.47	2.82
Copper (mg)	н/д	0.001	0.001	0.001	0.0	0.103	0.011	0.117	0.702
Manganese (mg)	н/д	0.007	н/д	0.0	0.001	0.02	0.011	0.039	0.234
Selenium (mcg)	н/д	0.1	0.0	0.0	0.0	15.0	0.0	15.1	90.6
Vitamin A, IU (IU)	н/д	0.039	н/д	0.0	12.232	70.977	11.651	94.899	569.394
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	21.293	0.0	21.293	127.758
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.613	21.293	0.647	22.554	135.324
Beta Carotene (mcg)	н/д	0.022	0.0	0.0	7.337	0.0	5.016	12.375	74.25
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0	0.43	0.0	0.44	2.64
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	59.936	н/д	59.936	359.616
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.07	0.0	0.0	22.107	0.0	2.589	24.766	148.596
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.1	0.0	0.0	0.2	0.8	0.5	1.6	9.6
Thiamin (mg)	н/д	0.001	0.0	0.0	0.0	0.012	0.005	0.018	0.108
Riboflavin (mg)	н/д	0.0	0.0	0.0	0.0	0.012	0.005	0.018	0.108
Niacin (mg)	н/д	0.003	0.0	0.0	0.001	1.006	0.006	1.016	6.096
Pantothenic acid (mg)	н/д	0.003	н/д	0.0	0.001	0.11	0.039	0.153	0.918
Vitamin B-6 (mg)	н/д	0.005	0.0	0.0	0.0	0.039	0.008	0.053	0.318
Folate (mcg)	н/д	0.013	0.025	0.0	0.035	1.183	2.265	3.521	21.126
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.46	0.0	0.46	2.76
Choline (mg)	н/д	0.1	0.0	0.0	0.0	31.9	0.9	33.0	198.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.0	0.11	0.002	0.112	0.672
Threonine (g)	н/д	0.001	н/д	н/д	0.0	0.323	0.002	0.326	1.956
Isoleucine (g)	н/д	0.001	н/д	н/д	0.0	0.39	0.002	0.393	2.358
Leucine (g)	н/д	0.001	н/д	н/д	0.001	0.635	0.005	0.642	3.852
Lysine (g)	н/д	0.001	н/д	н/д	0.0	0.698	0.005	0.704	4.224
Methionine (g)	н/д	0.0	н/д	н/д	0.0	0.225	0.002	0.227	1.362
Cystine (g)	н/д	0.0	н/д	н/д	0.0	0.091	0.002	0.093	0.558
Phenylalanine (g)	н/д	0.001	н/д	н/д	0.0	0.339	0.005	0.345	2.07
Tyrosine (g)	н/д	0.0	н/д	н/д	0.0	0.268	0.0	0.269	1.614
Valine (g)	н/д	0.001	н/д	н/д	0.001	0.379	0.002	0.382	2.292
Arginine (g)	н/д	0.003	н/д	н/д	0.001	0.702	0.005	0.71	4.26
Histidine (g)	н/д	0.0	н/д	н/д	0.0	0.162	0.0	0.162	0.972
Alanine (g)	н/д	0.001	н/д	н/д	0.001	0.453	0.005	0.459	2.754
Aspartic acid (g)	н/д	0.002	н/д	н/д	0.001	0.828	0.006	0.837	5.022
Glutamic acid (g)	н/д	0.004	н/д	н/д	0.001	1.368	0.032	1.405	8.43
Glycine (g)	н/д	0.001	н/д	н/д	0.0	0.485	0.005	0.491	2.946
Proline (g)	н/д	0.0	н/д	н/д	0.0	0.264	0.002	0.267	1.602
Serine (g)	н/д	0.001	н/д	н/д	0.0	0.315	0.005	0.321	1.926
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	59.936	0.0	59.936	359.616
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.0	0.0	0.13	0.002	0.132	0.792
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	0.0	0.0	0.099	0.0	0.099	0.594
Polyunsaturated (g)	н/д	0.001	0.0	0.0	0.0	0.264	0.0	0.265	1.59