Рецепт Clear fish soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
260.23g |
chive
10.0g |
shrimp
40.0g |
carrot
17.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 8.12 | 0.17 | 8.47 | 8.47 |
Total Fat (g) | 0.0 | 0.01 | 0.69 | 0.04 | 0.74 | 0.74 |
Carbohydrates (g) | 0.0 | 0.57 | 0.36 | 1.71 | 2.63 | 2.63 |
Ash (g) | 0.26 | 0.07 | 0.48 | 0.17 | 0.98 | 0.98 |
Calories (kcal) | 0.0 | 2.5 | 42.4 | 7.298 | 52.198 | 52.198 |
Starch (g) | н/д | н/д | н/д | 0.25 | 0.25 | 0.25 |
Sucrose (g) | н/д | н/д | н/д | 0.64 | 0.64 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.11 | 0.11 | 0.11 |
Fructose (g) | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 259.97 | 9.18 | 30.34 | 15.72 | 315.21 | 315.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.0 | 0.84 | 1.05 | 1.05 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.5 | 0.8 | 0.8 |
Calcium (mg) | 7.807 | 6.1 | 20.8 | 5.874 | 40.581 | 40.581 |
Iron (mg) | 0.0 | 0.19 | 0.96 | 0.05 | 1.21 | 1.21 |
Magnesium (mg) | 2.602 | 2.0 | 14.8 | 2.136 | 21.538 | 21.538 |
Phosphorus (mg) | 0.0 | 3.3 | 82.0 | 6.23 | 91.53 | 91.53 |
Potassium (mg) | 0.0 | 26.0 | 74.0 | 56.96 | 156.96 | 156.96 |
Sodium (mg) | 10.409 | 0.4 | 59.2 | 12.282 | 82.291 | 82.291 |
Zinc (mg) | 0.03 | 0.05 | 0.44 | 0.04 | 0.56 | 0.56 |
Copper (mg) | 0.026 | 0.006 | 0.104 | 0.009 | 0.145 | 0.145 |
Manganese (mg) | 0.0 | 0.013 | 0.02 | 0.025 | 0.058 | 0.058 |
Selenium (mcg) | 0.0 | 0.1 | 15.2 | 0.0 | 15.3 | 15.3 |
Vitamin A, IU (IU) | 0.0 | 400.0 | 72.0 | 2973.668 | 3445.668 | 3445.668 |
Retinol (mcg) | 0.0 | 0.0 | 21.6 | 0.0 | 21.6 | 21.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.0 | 21.6 | 148.63 | 190.23 | 190.23 |
Beta Carotene (mcg) | 0.0 | 240.0 | 0.0 | 1474.73 | 1714.73 | 1714.73 |
Vitamin E (mg) | 0.0 | 0.02 | 0.44 | 0.12 | 0.58 | 0.58 |
Vitamin D (IU) | 0.0 | н/д | 60.8 | н/д | 60.8 | 60.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.178 | 0.178 | 0.178 |
Lutein + zeaxanthin (mcg) | 0.0 | 91.6 | 0.0 | 45.568 | 137.168 | 137.168 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.6 | 0.8 | 1.1 | 6.4 | 6.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.012 | 0.012 | 0.031 | 0.031 |
Riboflavin (mg) | 0.0 | 0.014 | 0.012 | 0.011 | 0.037 | 0.037 |
Niacin (mg) | 0.0 | 0.02 | 1.02 | 0.174 | 1.214 | 1.214 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.112 | 0.048 | 0.166 | 0.166 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.04 | 0.025 | 0.071 | 0.071 |
Folate (mcg) | 0.0 | 1.4 | 1.2 | 3.382 | 5.982 | 5.982 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.46 | 0.0 | 0.46 | 0.46 |
Choline (mg) | 0.0 | 0.5 | 32.4 | 1.6 | 34.4 | 34.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.112 | 0.002 | 0.114 | 0.114 |
Threonine (g) | н/д | н/д | 0.328 | 0.034 | 0.362 | 0.362 |
Isoleucine (g) | н/д | н/д | 0.396 | 0.014 | 0.41 | 0.41 |
Leucine (g) | н/д | н/д | 0.644 | 0.018 | 0.662 | 0.662 |
Lysine (g) | н/д | н/д | 0.708 | 0.018 | 0.726 | 0.726 |
Methionine (g) | н/д | н/д | 0.228 | 0.004 | 0.232 | 0.232 |
Cystine (g) | н/д | н/д | 0.092 | 0.014 | 0.106 | 0.106 |
Phenylalanine (g) | н/д | н/д | 0.344 | 0.011 | 0.355 | 0.355 |
Tyrosine (g) | н/д | н/д | 0.272 | 0.007 | 0.279 | 0.279 |
Valine (g) | н/д | н/д | 0.384 | 0.012 | 0.396 | 0.396 |
Arginine (g) | н/д | н/д | 0.712 | 0.016 | 0.728 | 0.728 |
Histidine (g) | н/д | н/д | 0.164 | 0.007 | 0.171 | 0.171 |
Alanine (g) | н/д | н/д | 0.46 | 0.02 | 0.48 | 0.48 |
Aspartic acid (g) | н/д | н/д | 0.84 | 0.034 | 0.874 | 0.874 |
Glutamic acid (g) | н/д | н/д | 1.388 | 0.066 | 1.454 | 1.454 |
Glycine (g) | н/д | н/д | 0.492 | 0.009 | 0.501 | 0.501 |
Proline (g) | н/д | н/д | 0.268 | 0.009 | 0.277 | 0.277 |
Serine (g) | н/д | н/д | 0.32 | 0.009 | 0.329 | 0.329 |
Cholesterol (mg) | 0.0 | 0.0 | 60.8 | 0.0 | 60.8 | 60.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.132 | 0.007 | 0.141 | 0.141 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.1 | 0.002 | 0.103 | 0.103 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.268 | 0.021 | 0.293 | 0.293 |