Рецепт Clean Eating Watercress Soup
Ингредиенты
- 8 cups watercress leaves (3 bunches)
- 1 tsp. extra virgin olive oil
- 1 small onion, chopped
- 2 cloves chopped garlic
- 1 small Yukon gold potato, chopped
- 1 tsp. sesame oil
- Salt and pepper to taste
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 493g | |
Calories 270 | |
Calories from Fat 85 | 31% |
Total Fat 9.65g | 12% |
Saturated Fat 1.45g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 116mg | 5% |
Potassium 1638mg | 47% |
Total Carbs 40.44g | 11% |
Dietary Fiber 4.9g | 16% |
Sugars 4.25g | 3% |
Protein 10.15g | 16% |