Рецепт Clean Eating Traditional Tuna Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup diced thin, red onion,
1/3 cup clean eating mayonnaise
Salt to taste if needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
888.75g 		celery
56.96g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.39 н/д 0.39 0.39
Total Fat (g) 0.0 0.1 н/д 0.1 0.1
Carbohydrates (g) 0.0 1.69 н/д 1.69 1.69
Ash (g) 0.89 0.43 н/д 1.32 1.32
Calories (kcal) 0.0 9.114 н/д 9.114 9.114
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д 0.06 0.06
Glucose (dextrose) (g) н/д 0.31 н/д 0.31 0.31
Fructose (g) н/д 0.29 н/д 0.29 0.29
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 887.86 54.36 н/д 942.22 942.22
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.04 н/д 1.04 1.04
Galactose (g) н/д 0.38 н/д 0.38 0.38
Dietary Fiber (g) 0.0 0.9 н/д 0.9 0.9
Calcium (mg) 26.663 22.784 н/д 49.447 49.447
Iron (mg) 0.0 0.11 н/д 0.11 0.11
Magnesium (mg) 8.888 6.266 н/д 15.153 15.153
Phosphorus (mg) 0.0 13.67 н/д 13.67 13.67
Potassium (mg) 0.0 148.096 н/д 148.096 148.096
Sodium (mg) 35.55 45.568 н/д 81.118 81.118
Zinc (mg) 0.09 0.07 н/д 0.16 0.16
Copper (mg) 0.089 0.023 н/д 0.112 0.112
Manganese (mg) 0.0 0.057 н/д 0.057 0.057
Selenium (mcg) 0.0 0.2 н/д 0.2 0.2
Vitamin A, IU (IU) 0.0 255.75 н/д 255.75 255.75
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 12.531 н/д 12.531 12.531
Beta Carotene (mcg) 0.0 153.792 н/д 153.792 153.792
Vitamin E (mg) 0.0 0.15 н/д 0.15 0.15
Vitamin D (IU) 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 161.197 н/д 161.197 161.197
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 н/д 1.8 1.8
Thiamin (mg) 0.0 0.011 н/д 0.011 0.011
Riboflavin (mg) 0.0 0.034 н/д 0.034 0.034
Niacin (mg) 0.0 0.182 н/д 0.182 0.182
Pantothenic acid (mg) 0.0 0.142 н/д 0.142 0.142
Vitamin B-6 (mg) 0.0 0.04 н/д 0.04 0.04
Folate (mcg) 0.0 20.506 н/д 20.506 20.506
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 3.5 н/д 3.5 3.5
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.006 н/д 0.006 0.006
Threonine (g) н/д 0.011 н/д 0.011 0.011
Isoleucine (g) н/д 0.011 н/д 0.011 0.011
Leucine (g) н/д 0.017 н/д 0.017 0.017
Lysine (g) н/д 0.017 н/д 0.017 0.017
Methionine (g) н/д 0.006 н/д 0.006 0.006
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.011 н/д 0.011 0.011
Tyrosine (g) н/д 0.006 н/д 0.006 0.006
Valine (g) н/д 0.017 н/д 0.017 0.017
Arginine (g) н/д 0.011 н/д 0.011 0.011
Histidine (g) н/д 0.006 н/д 0.006 0.006
Alanine (g) н/д 0.011 н/д 0.011 0.011
Aspartic acid (g) н/д 0.068 н/д 0.068 0.068
Glutamic acid (g) н/д 0.051 н/д 0.051 0.051
Glycine (g) н/д 0.011 н/д 0.011 0.011
Proline (g) н/д 0.011 н/д 0.011 0.011
Serine (g) н/д 0.011 н/д 0.011 0.011
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.023 н/д 0.023 0.023
Phytosterols (mg) н/д 3.418 н/д 3.418 3.418
Monounsaturated Fat (g) 0.0 0.017 н/д 0.017 0.017
Polyunsaturated (g) 0.0 0.046 н/д 0.046 0.046