Рецепт Clean Eating Sweet Potato Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups spelt flour + 1/4 cup for dusting

1/2 cup cooked, cooled or cold, plain, sweet potato

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	baking soda 6.9g	sea salt 3.0g	coconut oil 40.8g	coconut milk 150.67g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	3.04	3.04	3.04
Total Fat (g)	0.0	0.0	40.8	32.14	72.94	72.94
Carbohydrates (g)	0.0	0.0	0.0	4.23	4.23	4.23
Ash (g)	2.55	2.99	0.0	1.46	7.0	7.0
Calories (kcal)	0.0	0.0	351.696	296.82	648.516	648.516
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.01	0.01	0.0	109.81	109.83	109.83
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.0	н/д	0.0	0.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	0.0	0.72	0.0	27.121	27.841	27.841
Iron (mg)	0.0	0.01	0.02	4.97	5.0	5.0
Magnesium (mg)	0.0	0.03	0.0	69.308	69.338	69.338
Phosphorus (mg)	0.0	0.0	0.0	144.643	144.643	144.643
Potassium (mg)	0.0	0.24	0.0	331.474	331.714	331.714
Sodium (mg)	1887.84	1162.74	0.0	19.587	3070.167	3070.167
Zinc (mg)	0.0	0.0	0.0	0.84	0.85	0.85
Copper (mg)	0.0	0.001	0.0	0.331	0.332	0.332
Manganese (mg)	0.0	0.003	0.0	1.16	1.163	1.163
Selenium (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.04	н/д	0.04	0.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.08	н/д	0.08	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.5	1.5	1.5
Thiamin (mg)	0.0	0.0	0.0	0.03	0.03	0.03
Riboflavin (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Niacin (mg)	0.0	0.0	0.0	0.964	0.964	0.964
Pantothenic acid (mg)	0.0	0.0	0.0	0.226	0.226	0.226
Vitamin B-6 (mg)	0.0	0.0	0.0	0.045	0.045	0.045
Folate (mcg)	0.0	0.0	0.0	21.094	21.094	21.094
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.1	12.8	12.9	12.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.03	0.03	0.03
Threonine (g)	н/д	0.0	0.0	0.105	0.105	0.105
Isoleucine (g)	н/д	0.0	0.0	0.121	0.121	0.121
Leucine (g)	н/д	0.0	0.0	0.226	0.226	0.226
Lysine (g)	н/д	0.0	0.0	0.136	0.136	0.136
Methionine (g)	н/д	0.0	0.0	0.06	0.06	0.06
Cystine (g)	н/д	0.0	0.0	0.06	0.06	0.06
Phenylalanine (g)	н/д	0.0	0.0	0.151	0.151	0.151
Tyrosine (g)	н/д	0.0	0.0	0.09	0.09	0.09
Valine (g)	н/д	0.0	0.0	0.181	0.181	0.181
Arginine (g)	н/д	0.0	0.0	0.497	0.497	0.497
Histidine (g)	н/д	0.0	0.0	0.075	0.075	0.075
Alanine (g)	н/д	0.0	0.0	0.151	0.151	0.151
Aspartic acid (g)	н/д	0.0	0.0	0.301	0.301	0.301
Glutamic acid (g)	н/д	0.0	0.0	0.693	0.693	0.693
Glycine (g)	н/д	0.0	0.0	0.151	0.151	0.151
Proline (g)	н/д	0.0	0.0	0.121	0.121	0.121
Serine (g)	н/д	0.0	0.0	0.151	0.151	0.151
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	35.292	28.507	63.799	63.799
Phytosterols (mg)	н/д	0.0	35.088	н/д	35.088	35.088
Monounsaturated Fat (g)	0.0	0.0	2.366	1.371	3.737	3.737
Polyunsaturated (g)	0.0	0.0	0.734	0.347	1.081	1.081