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Ингредиенты
- 1/4 cup chopped red onions
- 1/4 cup frozen corn
- 1 tbsp olive oil
- 1 whole grain tortilla
- 1/4 cup hand-grated cheese (I used jack and cheddar, mixed)
- 2 tbsp. black olives, sliced
- Serve with salsa
- OPTIONAL TOPPINGS OR FILLINGS:
- Chopped, fresh tomatoes
- Fresh, chopped cilantro
- Avocado or guacamole
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 345g | |
| Calories 739 | |
| Calories from Fat 633 | 86% |
| Total Fat 70.66g | 88% |
| Saturated Fat 12.05g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 237mg | 10% |
| Potassium 986mg | 28% |
| Total Carbs 25.44g | 7% |
| Dietary Fiber 11.0g | 37% |
| Sugars 5.74g | 4% |
| Protein 8.41g | 13% |
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