Рецепт Clean Eating Strawberry Daiquiri Smoothie
Strawberry Daiquiris are and old time favorite. I avoid them these days unless it’s a very special occasion, but that doesn’t mean I can’t still enjoy them! How? This simple smoothie is almost identical to a virgin daiquiri without any added garbage or corn syrup that typically comes in a daiquiri mix.
It’s perfect for summer and you can even feel good about sharing it with the kids!
CONTEST
Today, I also have a contest for all you iPad users out there! If you use an iPad, leave a comment below telling me what your favorite smoothie is and you will be entered to win a FREE 3 month subscription to Juice+Blend Magazine!
RULES
1) Open to iPad users exclusively
2) Open to anyone over 18 years old
3) Contest ends at 10pm PST on 6/16/13
4) You must leave me a comment for each thing you do. Think of each comment as an entry. Leave up to 3 comments to win! (You don’t have to do all three, but you have a higher chance of winning if you do) But please no more than 3 comments. Thanks!
HOW TO ENTER
1) Leave a comment below telling me what your favorite smoothie is.
3) Pin 5 of my recipe (must be new pins)
REMEMBER: Think of each comment as an entry. Leave up to 3 comments to win!
YOU MIGHT ALSO ENJOY:
Clean Eating Strawberry Daiquiri Smoothie
(makes 2 servings)
Ingredients:
- 1 cup light coconut milk
- 1 cup fresh, sliced strawberries
- 1 cup fresh pineapple chunks
- 2 tablespoons coconut flakes
- Juice of 1/2 lime, or to taste
- Sucanat or coconut sugar as needed (optional – will depend on how sweet your fruit is)
Directions:
Blend and serve.
Can’t find good coconut flakes? This is what I use.:
Nutritional Content:
(Data is for 1/2 the recipe)
NOTE: Data does not include optional sugar.
Calories: 188
Total Fat: 12 gm
Saturated Fats: 10 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 57 mg
Carbohydrates: 19 gm
Dietary fiber: 3 gm
Sugars: 12 gm
Protein: 3 gm
Estimated Glycemic Load: 5
Please Note: Nutritional information estimated at Nutritiondata.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.