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Рецепт Clean Eating Snickerdoodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 Cup (100g) almond flour (ground almonds)
2 tablespoons smooth cashew nut butter
For the topping:
1/2 tablespoon coconut sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking soda
1.15g 		cinnamon
1.3g 		maple syrup
20.0g 		almond milk
29.57g 		vanilla extract
4.2g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.0 2.66 0.0 0.03 2.74 2.74
Total Fat (g) 0.0 0.02 0.04 10.17 0.0 0.01 10.24 10.24
Carbohydrates (g) 0.0 1.05 13.42 15.79 0.53 0.52 31.31 31.31
Ash (g) 0.42 0.05 0.12 0.5 0.01 0.02 1.13 1.13
Calories (kcal) 0.0 3.211 52.2 155.538 12.096 1.606 224.651 224.651
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 11.26 н/д н/д 0.0 11.26 11.26
Glucose (dextrose) (g) н/д 0.01 0.47 н/д н/д 0.01 0.49 0.49
Fructose (g) н/д 0.01 0.18 н/д н/д 0.01 0.2 0.2
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 0.0 0.14 6.42 0.44 2.21 0.07 9.28 9.28
Caffeine (mg) 0.0 0.0 0.0 5.323 0.0 0.0 5.323 5.323
Theobromine (mg) 0.0 0.0 0.0 54.113 0.0 0.0 54.113 54.113
Sugars (g) 0.0 0.03 11.9 12.98 0.53 0.01 25.46 25.46
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 1.8 0.0 0.3 2.9 2.9
Calcium (mg) 0.0 13.026 13.4 66.237 0.462 6.513 99.638 99.638
Iron (mg) 0.0 0.11 0.24 0.48 0.01 0.05 0.89 0.89
Magnesium (mg) 0.0 0.78 2.8 26.613 0.504 0.39 31.087 31.087
Phosphorus (mg) 0.0 0.832 0.4 78.065 0.252 0.416 79.965 79.965
Potassium (mg) 0.0 5.603 40.8 131.291 6.216 2.802 186.711 186.711
Sodium (mg) 314.64 0.13 1.8 21.882 0.378 0.065 338.895 338.895
Zinc (mg) 0.0 0.02 0.83 0.4 0.0 0.01 1.27 1.27
Copper (mg) 0.0 0.004 0.014 0.124 0.003 0.002 0.148 0.148
Manganese (mg) 0.0 0.227 0.66 0.183 0.01 0.114 1.194 1.194
Selenium (mcg) 0.0 0.0 0.1 1.2 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 0.0 3.835 0.0 51.748 0.0 1.918 57.5 57.5
Retinol (mcg) 0.0 0.0 0.0 15.376 0.0 0.0 15.376 15.376
Vitamin A, RAE (mcg_RAE) 0.0 0.195 0.0 15.376 0.0 0.098 15.669 15.669
Beta Carotene (mcg) 0.0 1.456 0.0 0.0 0.0 0.728 2.184 2.184
Vitamin E (mg) 0.0 0.03 0.0 0.93 0.0 0.02 0.97 0.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.098 0.293 0.293
Lutein + zeaxanthin (mcg) 0.0 2.886 0.0 1.774 0.0 1.443 6.103 6.103
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.14 н/д н/д н/д 0.07 0.2 0.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.002 0.018 0.0 0.0 0.021 0.021
Riboflavin (mg) 0.0 0.001 0.002 0.13 0.004 0.0 0.137 0.137
Niacin (mg) 0.0 0.017 0.006 0.219 0.018 0.009 0.269 0.269
Pantothenic acid (mg) 0.0 0.005 0.008 0.136 0.002 0.002 0.153 0.153
Vitamin B-6 (mg) 0.0 0.002 0.0 0.015 0.001 0.001 0.019 0.019
Folate (mcg) 0.0 0.078 0.0 4.14 0.0 0.039 4.257 4.257
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.2
Choline (mg) 0.0 0.1 0.3 13.8 н/д 0.1 14.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Threonine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Isoleucine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Leucine (g) н/д 0.003 н/д н/д н/д 0.002 0.005 0.005
Lysine (g) н/д 0.003 н/д н/д н/д 0.002 0.005 0.005
Methionine (g) н/д 0.001 н/д н/д н/д 0.001 0.002 0.002
Cystine (g) н/д 0.001 н/д н/д н/д 0.0 0.001 0.001
Phenylalanine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Tyrosine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Valine (g) н/д 0.003 н/д н/д н/д 0.001 0.004 0.004
Arginine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Histidine (g) н/д 0.002 н/д н/д н/д 0.001 0.002 0.002
Alanine (g) н/д 0.002 н/д н/д н/д 0.001 0.003 0.003
Aspartic acid (g) н/д 0.006 н/д н/д н/д 0.003 0.009 0.009
Glutamic acid (g) н/д 0.005 н/д н/д н/д 0.002 0.007 0.007
Glycine (g) н/д 0.003 н/д н/д н/д 0.001 0.004 0.004
Proline (g) н/д 0.005 н/д н/д н/д 0.003 0.008 0.008
Serine (g) н/д 0.003 н/д н/д н/д 0.001 0.004 0.004
Cholesterol (mg) 0.0 0.0 0.0 5.618 0.0 0.0 5.618 5.618
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.008 5.234 0.0 0.002 5.249 5.249
Phytosterols (mg) н/д 0.338 н/д н/д н/д 0.169 0.507 0.507
Monounsaturated Fat (g) 0.0 0.003 0.012 3.537 0.0 0.002 3.554 3.554
Polyunsaturated (g) 0.0 0.001 0.02 0.893 0.0 0.0 0.914 0.914