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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 421g | |
| Calories 391 | |
| Calories from Fat 81 | 21% |
| Total Fat 9.21g | 12% |
| Saturated Fat 2.31g | 9% |
| Trans Fat 0.04g | |
| Cholesterol 80mg | 27% |
| Sodium 681mg | 28% |
| Potassium 1462mg | 42% |
| Total Carbs 40.18g | 11% |
| Dietary Fiber 8.7g | 29% |
| Sugars 18.97g | 13% |
| Protein 39.47g | 63% |
%3C/p%3E%3Cp%3ECalories:%20107%3C/p%3E%3Cp%3ETotal%20Fat:%201%20gm%3C/p%3E%3Cp%3ESaturated%20Fats:%200%20gm%3C/p%3E%3Cp%3ETrans%20Fats:%200%20gm%3C/p%3E%3Cp%3ECholesterol:%2018%20mg%3C/p%3E%3Cp%3ESodium:%2063%20mg%3C/p%3E%3Cp%3ECarbohydrates:%204%20gm%20(from%20the%20spices)%3C/p%3E%3Cp%3EDietary%20fiber:%201%20gm%3C/p%3E%3Cp%3ESugars:%200%20gm%3C/p%3E%3Cp%3EProtein:%2019%20gm%3C/p%3E%3Cp%3EPlease%20Note:%20Nutritional%20information%20estimated%20at%20MyFitnessPal.com.%20Data%20may%20not%20be%20accurate%20and%20is%20subject%20to%20the%20availability%20of%20specific%20foods%20in%20their%20database.%20Where%20one%20ingredient%20is%20not%20listed,%20substitutions%20must%20be%20used.%20Therefore,%20you%20should%20not%20refer%20to%20this%20data%20as%20being%20exact.%20It%E2%80%99s%20more%20of%20a%20ballpark%20figure.%20The%20Gracious%20Pantry%20does%20not%20take%20responsibility%20for%20the%20inadequacies%20of%20the%20nutrition%20calculator%20used.%20This%20data%20is%20provided%20as%20a%20courtesy%20and%20general%20reference%20only.%20It%20is%20not%20exact.%3C/p%3E){kind=link}