Рецепт Clean Eating Slow Cooker Lentil Soup
I’ve done several lentil soup recipes. For me, there is something very comforting about lentils. They feel homey and nurturing.
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Clean Eating Slow Cooker Lentil Soup
- (Makes approximately 9 cups)
- Ingredients:
- 2 cups dry lentils
- 8 cups vegetable broth, no sugar added, low sodium is best
- 1 lb. bag baby carrots
- 1 1/2 cups sliced celery
- 1 tbsp. onion powder
- 1/4 cup balsamic vinegar
- Salt to taste after cooking
Directions:
Combine all ingredients in your slow cooker and cook for 8-10 hours on low.
Nutritional Content:
(Data is for 1 cup)
Calories: 185
Total Fat: 0 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 182 mg
Carbohydrates: 34 gm
Dietary fiber: 15 gm
Sugars: 7 gm
Protein: 13 gm
Please Note: Nutritional information estimated at MyFitnessPal.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.