Рецепт Clean Eating Raspberry Vinaigrette
There’s a lot to be said for raspberry vinaigrette. It brings a marvelously sweet yet tangy and refreshing flavor to any salad you put it on.
I recently did a recipe for Clean Eating Strawberry Vinaigrette that is actually somewhat similar to this one. But the difference in flavors is pretty marked.
Raspberries are a wonderful superfood and there are a ton of reasons to include them in your clean eating plan.
They just taste darned good!
They are high in various antioxidants.
Some research suggests that they may help fight cancer! (I think most superfoods do)
So what are you waiting for? This is just one more way you can add these delicious berries to your menu!
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Clean Eating Raspberry Vinaigrette
- (Makes approximately 1 1/4 cups)
- Ingredients:
- 1/2 cup avocado oil (or other light flavored oil)
- 1 cup fresh raspberries
- 1/4 cup honey (or to taste)
- 1 teaspoon prepared dijon mustard
- 3 tablespoons apple cider vinegar (or to taste)
- Pinch of salt to taste
Directions:
Blend all ingredients together with a blender until smooth. Store in an air-tight bottle or container for up to 2 weeks (give or take)
Nutritional Content:
(Data is for 1 tablespoon – based on a 20 tablespoon yield)
Calories: 65
Total Fat: 6 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 3 mg
Carbohydrates: 4 gm
Dietary fiber: 0 gm
Sugars: 4 gm
Protein: 0 gm
Estimated Glycemic Load: 2
Please Note: Nutritional information estimated at Nutritiondata.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.