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Рецепт Clean Eating Raspberry Butter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		raspberries
163.3g 		honey
84.75g 		water
474.0g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 1.96 0.25 0.0 0.0 2.22 2.22
Total Fat (g) 1.06 0.0 0.0 0.0 1.06 1.06
Carbohydrates (g) 19.5 69.83 0.0 0.53 89.86 89.86
Ash (g) 0.75 0.17 0.47 0.01 1.41 1.41
Calories (kcal) 84.914 257.64 0.0 12.096 354.65 354.65
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 0.75 н/д н/д 1.08 1.08
Glucose (dextrose) (g) 3.04 30.3 н/д н/д 33.34 33.34
Fructose (g) 3.84 34.7 н/д н/д 38.53 38.53
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 1.22 н/д н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 140.03 14.49 473.53 2.21 630.25 630.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.22 69.6 0.0 0.53 77.35 77.35
Galactose (g) 0.0 2.63 н/д н/д 2.63 2.63
Dietary Fiber (g) 10.6 0.2 0.0 0.0 10.8 10.8
Calcium (mg) 40.824 5.085 14.22 0.462 60.591 60.591
Iron (mg) 1.13 0.36 0.0 0.01 1.49 1.49
Magnesium (mg) 35.925 1.695 4.74 0.504 42.864 42.864
Phosphorus (mg) 47.356 3.39 0.0 0.252 50.998 50.998
Potassium (mg) 246.577 44.07 0.0 6.216 296.863 296.863
Sodium (mg) 1.633 3.39 18.96 0.378 24.361 24.361
Zinc (mg) 0.69 0.19 0.05 0.0 0.92 0.92
Copper (mg) 0.147 0.034 0.047 0.003 0.231 0.231
Manganese (mg) 1.094 0.068 0.0 0.01 1.172 1.172
Selenium (mcg) 0.3 0.7 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 53.888 0.0 0.0 0.0 53.888 53.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.266 0.0 0.0 0.0 3.266 3.266
Beta Carotene (mcg) 19.596 0.0 0.0 0.0 19.596 19.596
Vitamin E (mg) 1.42 0.0 0.0 0.0 1.42 1.42
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 222.083 0.0 0.0 0.0 222.083 222.083
Tocopherol, beta (mg) 0.1 н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 2.32 н/д н/д н/д 2.32 2.32
Tocopherol, delta (mg) 1.7 н/д н/д н/д 1.7 1.7
Vitamin C (mg) 42.8 0.4 0.0 0.0 43.2 43.2
Thiamin (mg) 0.049 0.0 0.0 0.0 0.049 0.049
Riboflavin (mg) 0.065 0.034 0.0 0.004 0.103 0.103
Niacin (mg) 0.98 0.102 0.0 0.018 1.1 1.1
Pantothenic acid (mg) 0.539 0.059 0.0 0.002 0.6 0.6
Vitamin B-6 (mg) 0.098 0.017 0.0 0.001 0.116 0.116
Folate (mcg) 34.292 1.695 0.0 0.0 35.987 35.987
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.1 1.9 0.0 н/д 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0
Isoleucine (g) н/д 0.008 н/д н/д 0.008 0.008
Leucine (g) н/д 0.008 н/д н/д 0.008 0.008
Lysine (g) н/д 0.008 н/д н/д 0.008 0.008
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.008 н/д н/д 0.008 0.008
Tyrosine (g) н/д 0.008 н/д н/д 0.008 0.008
Valine (g) н/д 0.008 н/д н/д 0.008 0.008
Arginine (g) н/д 0.008 н/д н/д 0.008 0.008
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.008 н/д н/д 0.008 0.008
Aspartic acid (g) н/д 0.025 н/д н/д 0.025 0.025
Glutamic acid (g) н/д 0.017 н/д н/д 0.017 0.017
Glycine (g) н/д 0.008 н/д н/д 0.008 0.008
Proline (g) н/д 0.076 н/д н/д 0.076 0.076
Serine (g) н/д 0.008 н/д н/д 0.008 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.033 0.033
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.098 0.0 0.0 0.0 0.098 0.098
Polyunsaturated (g) 0.621 0.0 0.0 0.0 0.621 0.621