Рецепт Clean Eating Pumpkin Seed Crusted Salmon
Ингредиенты
- 1/2 cup raw pumpkin seeds
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- 1 to 1 1/2 pounds salmon, raw
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 198 | 64% |
Total Fat 21.96g | 27% |
Saturated Fat 4.5g | 18% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 59mg | 2% |
Potassium 497mg | 14% |
Total Carbs 3.12g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 0.36g | 0% |
Protein 25.02g | 40% |