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Ингредиенты
- 4-cup Food Processor
- 4-cup Glass Storage Bowls
- Clean Eating Pumpkin Pie Mousse
- Yield: 8 1/2-cup servings
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes (+ 2 hours chill time)
- Ingredients:
- 8 ounces silken tofu, well drained
- 15 ounces pumpkin puree (canned or fresh)
- 1/4 cup pure maple syrup
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/8th tsp. each ground cloves, nutmeg, and salt
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 743g | |
| Calories 539 | |
| Calories from Fat 82 | 15% |
| Total Fat 9.24g | 12% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1130mg | 47% |
| Potassium 1528mg | 44% |
| Total Carbs 100.97g | 27% |
| Dietary Fiber 14.3g | 48% |
| Sugars 68.22g | 45% |
| Protein 21.13g | 34% |
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