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Порций: 2
Ингредиенты
- 4 medium bananas, sliced and frozen overnight
- 1 cup pumpkin puree
- 1/3 cup maple syrup
- 1 1/2 tsp. pumpkin spice, no sugar added if purchased
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 2 servings | |
| Calories 321 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 302mg | 13% |
| Potassium 911mg | 26% |
| Total Carbs 81.29g | 22% |
| Dietary Fiber 7.7g | 26% |
| Sugars 54.56g | 36% |
| Protein 3.07g | 5% |
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