Рецепт Clean Eating Pesto Cauli-CousCous

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0 голосов | 435 визитов
 

Ингредиенты

  • 1 medium head cauliflower, washed, dried and chopped
  • 6 oz. frozen asparagus, cut into 1/2 inch pieces
  • 1/2 large red onion, coarsely chopped
  • 1 tbsp. coconut oil (olive oil will also work)
  • 8 cloves garlic, chopped OR 1 tbsp. garlic powder
  • 10 oz. cherry tomatoes, halved
  • SAUCE
  • 1/4 cup unrefined olive oil
  • 1 cup packed fresh basil leaves

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 714g
Calories 323  
Calories from Fat 127 39%
Total Fat 14.73g 18%
Saturated Fat 11.95g 48%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 1705mg 49%
Total Carbs 45.48g 12%
Dietary Fiber 12.2g 41%
Sugars 24.79g 17%
Protein 11.12g 18%
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