Рецепт Clean Eating Paleo Chimichurri Grilled Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 108.0g	parsley 57.0g	lemon juice 47.0g	wine vinegar 29.8g	garlic 5.22g	sea salt 3.0g	pepper 0.53g	shrimp 112.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.69	0.18	0.01	0.33	0.0	0.06	22.75	25.02	25.02
Total Fat (g)	108.0	0.45	0.0	0.0	0.03	0.0	0.02	1.94	110.43	110.43
Carbohydrates (g)	0.0	3.61	4.06	0.08	1.73	0.0	0.34	1.02	10.83	10.83
Ash (g)	0.0	1.25	0.12	0.05	0.08	2.99	0.02	1.34	5.87	5.87
Calories (kcal)	954.72	20.52	11.75	5.662	7.778	0.0	1.352	118.72	1120.501	1120.501
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	49.99	42.64	28.15	3.06	0.01	0.06	84.96	208.87	208.87
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	1.13	0.0	0.05	0.0	0.0	0.0	1.67	1.67
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.9	0.2	0.0	0.1	0.0	0.1	0.0	2.3	2.3
Calcium (mg)	1.08	78.66	3.29	1.788	9.448	0.72	2.316	58.24	155.542	155.542
Iron (mg)	0.6	3.53	0.01	0.13	0.09	0.01	0.15	2.7	7.24	7.24
Magnesium (mg)	0.0	28.5	2.82	1.192	1.305	0.03	1.028	41.44	76.315	76.315
Phosphorus (mg)	0.0	33.06	2.82	2.384	7.987	0.0	0.917	229.6	276.768	276.768
Potassium (mg)	1.08	315.78	58.28	11.622	20.932	0.24	6.673	207.2	621.807	621.807
Sodium (mg)	2.16	31.92	0.47	2.384	0.887	1162.74	0.233	165.76	1366.555	1366.555
Zinc (mg)	0.0	0.61	0.02	0.01	0.06	0.0	0.01	1.24	1.96	1.96
Copper (mg)	0.0	0.086	0.014	0.003	0.016	0.001	0.006	0.291	0.416	0.416
Manganese (mg)	0.0	0.091	0.005	0.015	0.087	0.003	0.03	0.056	0.287	0.287
Selenium (mcg)	0.0	0.1	0.0	н/д	0.7	0.0	0.0	42.6	43.4	43.4
Vitamin A, IU (IU)	0.0	4801.68	9.4	0.0	0.47	0.0	1.585	201.6	5014.735	5014.735
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	60.48	60.48	60.48
Vitamin A, RAE (mcg_RAE)	0.0	239.97	0.47	0.0	0.0	0.0	0.08	60.48	301.0	301.0
Beta Carotene (mcg)	0.0	2880.78	1.41	н/д	0.261	0.0	0.827	0.0	2883.278	2883.278
Vitamin E (mg)	15.5	0.43	0.07	н/д	0.0	0.0	0.0	1.23	17.24	17.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	170.24	170.24	170.24
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.032	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	3169.77	4.23	н/д	0.835	0.0	1.087	0.0	3175.922	3175.922
Tocopherol, beta (mg)	0.12	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.12	0.12
Tocopherol, gamma (mg)	0.9	0.3	н/д	н/д	н/д	н/д	0.02	0.11	1.33	1.33
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	75.8	21.6	0.1	1.6	0.0	0.1	2.2	101.6	101.6
Thiamin (mg)	0.0	0.051	0.014	н/д	0.01	0.0	0.001	0.034	0.11	0.11
Riboflavin (mg)	0.0	0.057	0.005	н/д	0.006	0.0	0.001	0.034	0.102	0.102
Niacin (mg)	0.0	0.747	0.047	н/д	0.037	0.0	0.006	2.856	3.692	3.692
Pantothenic acid (mg)	0.0	0.228	0.047	н/д	0.031	0.0	н/д	0.314	0.62	0.62
Vitamin B-6 (mg)	0.0	0.051	0.024	н/д	0.065	0.0	0.002	0.112	0.253	0.253
Folate (mcg)	0.0	86.64	6.11	н/д	0.157	0.0	0.053	3.36	96.32	96.32
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	1.3	1.3	1.3
Choline (mg)	0.3	7.3	2.4	н/д	1.2	0.0	0.1	90.6	101.9	101.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.029	н/д	н/д	0.004	0.0	н/д	0.314	0.346	0.346
Threonine (g)	0.0	0.068	н/д	н/д	0.008	0.0	н/д	0.918	0.995	0.995
Isoleucine (g)	0.0	0.068	н/д	н/д	0.011	0.0	н/д	1.109	1.189	1.189
Leucine (g)	0.0	0.114	н/д	н/д	0.016	0.0	н/д	1.803	1.933	1.933
Lysine (g)	0.0	0.103	н/д	н/д	0.014	0.0	н/д	1.982	2.099	2.099
Methionine (g)	0.0	0.023	н/д	н/д	0.004	0.0	н/д	0.638	0.665	0.665
Cystine (g)	0.0	0.006	н/д	н/д	0.004	0.0	н/д	0.258	0.267	0.267
Phenylalanine (g)	0.0	0.086	н/д	н/д	0.009	0.0	н/д	0.963	1.058	1.058
Tyrosine (g)	0.0	0.046	н/д	н/д	0.004	0.0	н/д	0.762	0.811	0.811
Valine (g)	0.0	0.097	н/д	н/д	0.015	0.0	н/д	1.075	1.187	1.187
Arginine (g)	0.0	0.068	н/д	н/д	0.033	0.0	н/д	1.994	2.095	2.095
Histidine (g)	0.0	0.034	н/д	н/д	0.006	0.0	н/д	0.459	0.499	0.499
Alanine (g)	0.0	0.114	н/д	н/д	0.007	0.0	н/д	1.288	1.409	1.409
Aspartic acid (g)	0.0	0.165	н/д	н/д	0.026	0.0	н/д	2.352	2.543	2.543
Glutamic acid (g)	0.0	0.143	н/д	н/д	0.042	0.0	н/д	3.886	4.071	4.071
Glycine (g)	0.0	0.086	н/д	н/д	0.01	0.0	н/д	1.378	1.474	1.474
Proline (g)	0.0	0.12	н/д	н/д	0.005	0.0	н/д	0.75	0.875	0.875
Serine (g)	0.0	0.08	н/д	н/д	0.01	0.0	н/д	0.896	0.986	0.986
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	170.24	170.24	170.24
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.915	0.074	0.0	0.0	0.005	0.0	0.005	0.37	15.368	15.368
Phytosterols (mg)	238.68	2.85	н/д	н/д	н/д	0.0	0.488	н/д	242.018	242.018
Monounsaturated Fat (g)	78.797	0.171	0.0	н/д	0.001	0.0	0.005	0.28	79.254	79.254
Polyunsaturated (g)	11.362	0.068	0.0	н/д	0.013	0.0	0.006	0.75	12.199	12.199