Рецепт Clean Eating Leftover Rotisserie Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 8.4g	onion 6.9g	parsley 3.2g	thyme 2.7g	rosemary 3.3g	water 1000.0g	Всего в порции	Всего в рецепте
Protein (g)	1.41	0.7	0.72	0.25	0.16	0.0	3.23	3.23
Total Fat (g)	0.06	0.07	0.14	0.2	0.5	0.0	0.98	0.98
Carbohydrates (g)	6.11	5.57	1.65	1.73	2.11	0.0	17.17	17.17
Ash (g)	0.28	0.22	0.4	0.32	0.22	1.0	2.43	2.43
Calories (kcal)	27.888	23.943	8.832	7.452	10.923	0.0	79.038	79.038
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.13	н/д	н/д	н/д	0.13	0.13
Glucose (dextrose) (g)	н/д	н/д	0.09	н/д	н/д	н/д	0.09	0.09
Fructose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.54	0.35	0.29	0.21	0.31	999.0	1000.69	1000.69
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.04	2.45	0.23	0.05	н/д	0.0	4.77	4.77
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.4	1.0	1.0	1.4	0.0	4.6	4.6
Calcium (mg)	6.72	25.047	46.976	51.03	42.24	30.0	202.013	202.013
Iron (mg)	0.23	0.18	3.13	3.34	0.97	0.0	7.84	7.84
Magnesium (mg)	4.872	8.418	7.968	5.94	7.26	10.0	44.458	44.458
Phosphorus (mg)	35.028	23.46	11.232	5.427	2.31	0.0	77.457	77.457
Potassium (mg)	92.484	65.067	121.76	21.978	31.515	0.0	332.804	332.804
Sodium (mg)	2.184	3.726	14.464	1.485	1.65	40.0	63.509	63.509
Zinc (mg)	0.22	0.16	0.15	0.17	0.11	0.1	0.91	0.91
Copper (mg)	0.013	0.012	0.02	0.023	0.018	0.1	0.187	0.187
Manganese (mg)	0.046	0.026	0.336	0.212	0.062	0.0	0.682	0.682
Selenium (mcg)	3.2	0.1	0.9	0.1	0.2	0.0	4.6	4.6
Vitamin A, IU (IU)	0.0	0.0	325.888	102.6	103.224	0.0	531.712	531.712
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	16.288	5.13	5.148	0.0	26.566	26.566
Beta Carotene (mcg)	0.0	0.0	172.16	61.128	н/д	0.0	233.288	233.288
Vitamin E (mg)	0.05	0.02	0.22	0.2	н/д	0.0	0.49	0.49
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	12.704	0.0	н/д	0.0	12.704	12.704
Lutein + zeaxanthin (mcg)	0.0	0.0	176.96	23.274	н/д	0.0	200.234	200.234
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.04	н/д	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.5	1.0	3.9	1.4	2.0	0.0	9.8	9.8
Thiamin (mg)	0.039	0.029	0.005	0.014	0.017	0.0	0.105	0.105
Riboflavin (mg)	0.013	0.004	0.039	0.011	0.014	0.0	0.081	0.081
Niacin (mg)	0.058	0.045	0.254	0.133	0.033	0.0	0.523	0.523
Pantothenic acid (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin B-6 (mg)	0.247	0.084	0.032	0.015	0.057	0.0	0.435	0.435
Folate (mcg)	0.168	11.454	5.76	7.398	10.131	0.0	34.911	34.911
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.7	2.7	3.1	1.2	н/д	0.0	12.6	12.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	0.008	н/д	0.005	н/д	н/д	0.032	0.032
Threonine (g)	0.039	0.014	н/д	0.007	н/д	н/д	0.06	0.06
Isoleucine (g)	0.055	0.02	н/д	0.013	н/д	н/д	0.087	0.087
Leucine (g)	0.087	0.023	н/д	0.012	н/д	н/д	0.121	0.121
Lysine (g)	0.049	0.032	н/д	0.006	н/д	н/д	0.087	0.087
Methionine (g)	0.029	0.006	н/д	н/д	н/д	н/д	0.035	0.035
Cystine (g)	0.014	0.012	н/д	н/д	н/д	н/д	0.027	0.027
Phenylalanine (g)	0.04	0.017	н/д	н/д	н/д	н/д	0.058	0.058
Tyrosine (g)	0.018	0.016	н/д	н/д	н/д	н/д	0.034	0.034
Valine (g)	0.06	0.017	н/д	0.014	н/д	н/д	0.09	0.09
Arginine (g)	0.14	0.092	н/д	н/д	н/д	н/д	0.233	0.233
Histidine (g)	0.026	0.01	н/д	н/д	н/д	н/д	0.036	0.036
Alanine (g)	0.029	0.015	н/д	н/д	н/д	н/д	0.045	0.045
Aspartic acid (g)	0.108	0.035	н/д	н/д	н/д	н/д	0.144	0.144
Glutamic acid (g)	0.179	0.13	н/д	н/д	н/д	н/д	0.309	0.309
Glycine (g)	0.045	0.023	н/д	н/д	н/д	н/д	0.067	0.067
Proline (g)	0.022	0.028	н/д	н/д	н/д	н/д	0.05	0.05
Serine (g)	0.042	0.017	н/д	н/д	н/д	н/д	0.059	0.059
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.012	0.004	0.074	0.243	0.0	0.345	0.345
Phytosterols (mg)	0.672	6.003	н/д	4.401	1.914	н/д	12.99	12.99
Monounsaturated Fat (g)	0.002	0.011	0.104	0.013	0.099	0.0	0.229	0.229
Polyunsaturated (g)	0.032	0.03	0.015	0.032	0.077	0.0	0.186	0.186