Рецепт Clean Eating Holiday Butternut Cranberry Bake
Ингредиенты
- 1 lb. (454 g) chopped/cubed, peeled butternut squash
- 1 large apple, peeled and cored
- 1/2 lb. (227 g) bag fresh cranberries
- 1 tbsp. olive oil (or coconut oil in liquid state)
- 1/4 cup maple syrup
- 2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 scant tsp. ground cloves
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 453g | |
Recipe makes 2 servings | |
Calories 366 | |
Calories from Fat 68 | 19% |
Total Fat 7.78g | 10% |
Saturated Fat 1.24g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 979mg | 28% |
Total Carbs 79.7g | 21% |
Dietary Fiber 13.2g | 44% |
Sugars 43.3g | 29% |
Protein 2.8g | 4% |