Рецепт Clean Eating Egg Carton Quiche
Ингредиенты
- 12 large eggs
- 1 medium, finely chopped, red bell pepper
- 1 small finely chopped red onion
- 6 cloves finely chopped garlic
- 1/4 cup light coconut milk
- 2 tsp. dried rosemary, crushed or ground in a spice grinder
- 2 tsp. thyme
- 1/2 tsp. paprika
- Hummus, cherry tomatoes and fresh parsley for garnish
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 742g | |
Calories 1045 | |
Calories from Fat 664 | 64% |
Total Fat 74.7g | 93% |
Saturated Fat 29.79g | 119% |
Trans Fat 0.0g | |
Cholesterol 2501mg | 834% |
Sodium 919mg | 38% |
Potassium 1203mg | 34% |
Total Carbs 19.49g | 5% |
Dietary Fiber 5.0g | 17% |
Sugars 6.34g | 4% |
Protein 78.1g | 125% |