Рецепт Clean Eating Coconut Fudge Sauce
Like many of you, I enjoy a sweet treat now and again during the holiday season. Since I work from home, I don’t have many of the temptations that come with working in an office this time of year. But I do remember the holiday temptations when I did work in an office. They seemed to be everywhere!
This is great warmed and over ice cream or used as a dipping sauce for fruit. You can even put it in the freezer and cut it to eat as freezer fudge!
Note: This recipe was adapted from a recipe at The Brown Eyed Baker.
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Clean Eating Coconut Fudge Sauce
- (Makes 2 2/3 cups)
- Ingredients:
- 1 (15 oz.) can full-fat coconut milk
- 1 cup coconut sugar
- ¼ cup unsweetened cocoa powder
- 6 ounces unsweetened baking chocolate, coarsely chopped
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
Directions:
Over low to medium heat, continuously stir all the ingredients together in a medium sauce pan until melted. Transfer to a container and store in the fridge for up to 2 weeks.
Nutritional Content:
(Data is for approximately 1 tablespoon)
Calories: 57
Total Fat: 4 gm
Saturated Fats: 3 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 2 mg
Carbohydrates: 5 gm
Dietary fiber: 1 gm
Sugars: 3 gm
Protein: 1 gm
Please Note: Nutritional information estimated at MyFitnessPal.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.