Рецепт Clean Eating Cinnamon Raisin Mini Scones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 60.0g	baking soda 1.53g	cinnamon 0.87g	raisins 13.75g	milk 30.5g	egg 8.21g	Всего в порции	Всего в рецепте
Protein (g)	8.22	0.0	0.03	0.42	0.98	1.03	10.69	64.14
Total Fat (g)	1.12	0.0	0.01	0.06	0.99	0.82	3.0	18.0
Carbohydrates (g)	43.54	0.0	0.7	10.89	1.38	0.06	56.57	339.42
Ash (g)	0.96	0.57	0.03	0.25	0.21	0.07	2.09	12.54
Calories (kcal)	203.4	0.0	2.141	41.113	18.3	11.745	276.698	1660.188
Starch (g)	н/д	н/д	н/д	0.37	н/д	н/д	0.37	2.22
Sucrose (g)	н/д	н/д	0.0	0.06	0.0	0.01	0.07	0.42
Glucose (dextrose) (g)	н/д	н/д	0.01	3.82	0.0	0.02	3.84	23.04
Fructose (g)	н/д	н/д	0.01	4.08	0.0	0.01	4.1	24.6
Lactose (g)	н/д	н/д	0.0	0.0	1.6	0.01	1.61	9.66
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.16	0.0	0.09	2.12	26.94	6.23	41.54	249.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.0	0.02	8.14	1.6	0.06	10.07	60.42
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.01	0.01	0.06
Dietary Fiber (g)	7.3	0.0	0.5	0.5	0.0	0.0	8.3	49.8
Calcium (mg)	20.4	0.0	8.684	6.875	34.465	4.353	74.777	448.662
Iron (mg)	2.33	0.0	0.07	0.26	0.01	0.15	2.82	16.92
Magnesium (mg)	82.8	0.0	0.52	4.4	3.05	0.986	91.756	550.536
Phosphorus (mg)	207.6	0.0	0.555	13.888	27.755	15.687	265.485	1592.91
Potassium (mg)	243.0	0.0	3.735	102.988	43.615	11.006	404.344	2426.064
Sodium (mg)	3.0	419.52	0.087	1.513	12.2	11.499	447.818	2686.908
Zinc (mg)	1.76	0.0	0.02	0.03	0.12	0.09	2.02	12.12
Copper (mg)	0.228	0.0	0.003	0.044	0.003	0.008	0.286	1.716
Manganese (mg)	2.28	0.0	0.151	0.041	0.0	0.003	2.476	14.856
Selenium (mcg)	42.4	0.0	0.0	0.1	1.1	2.6	46.3	277.8
Vitamin A, IU (IU)	5.4	0.0	2.557	0.0	31.11	39.999	79.066	474.396
Retinol (mcg)	0.0	0.0	0.0	0.0	8.54	11.417	19.957	119.742
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.13	0.0	8.54	11.499	20.169	121.014
Beta Carotene (mcg)	3.0	0.0	0.971	0.0	1.525	0.821	6.317	37.902
Vitamin E (mg)	0.49	0.0	0.02	0.02	0.02	0.08	0.63	3.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	12.2	2.875	15.075	90.45
Lycopene (mcg)	0.0	0.0	0.13	0.0	0.0	0.0	0.13	0.78
Lutein + zeaxanthin (mcg)	132.0	0.0	1.924	0.0	0.0	27.186	161.11	966.66
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.09	0.01	0.0	0.04	0.14	0.84
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.0	0.0	0.3	1.8
Thiamin (mg)	0.27	0.0	0.0	0.015	0.012	0.006	0.303	1.818
Riboflavin (mg)	0.132	0.0	0.0	0.018	0.055	0.039	0.245	1.47
Niacin (mg)	3.822	0.0	0.012	0.106	0.034	0.006	3.979	23.874
Pantothenic acid (mg)	0.606	0.0	0.003	0.014	0.11	0.118	0.851	5.106
Vitamin B-6 (mg)	0.204	0.0	0.001	0.023	0.012	0.011	0.252	1.512
Folate (mcg)	26.4	0.0	0.052	0.688	1.525	3.86	32.525	195.15
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.13	0.11	0.24	1.44
Choline (mg)	18.7	0.0	0.1	1.5	4.4	20.6	45.3	271.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.126	н/д	0.0	0.007	0.024	0.014	0.172	1.032
Threonine (g)	0.24	н/д	0.001	0.011	0.043	0.046	0.341	2.046
Isoleucine (g)	0.306	н/д	0.001	0.008	0.052	0.055	0.422	2.532
Leucine (g)	0.558	н/д	0.002	0.014	0.082	0.09	0.746	4.476
Lysine (g)	0.228	н/д	0.002	0.011	0.043	0.075	0.359	2.154
Methionine (g)	0.126	н/д	0.001	0.003	0.024	0.031	0.185	1.11
Cystine (g)	0.192	н/д	0.001	0.003	0.006	0.022	0.224	1.344
Phenylalanine (g)	0.39	н/д	0.001	0.019	0.046	0.056	0.512	3.072
Tyrosine (g)	0.24	н/д	0.001	0.001	0.046	0.041	0.329	1.974
Valine (g)	0.372	н/д	0.002	0.011	0.058	0.071	0.513	3.078
Arginine (g)	0.384	н/д	0.001	0.056	0.024	0.067	0.534	3.204
Histidine (g)	0.192	н/д	0.001	0.01	0.024	0.025	0.253	1.518
Alanine (g)	0.294	н/д	0.001	0.015	0.031	0.061	0.402	2.412
Aspartic acid (g)	0.42	н/д	0.004	0.015	0.073	0.109	0.621	3.726
Glutamic acid (g)	2.598	н/д	0.003	0.022	0.198	0.138	2.959	17.754
Glycine (g)	0.33	н/д	0.002	0.011	0.024	0.035	0.402	2.412
Proline (g)	0.852	н/д	0.004	0.034	0.104	0.042	1.036	6.216
Serine (g)	0.39	н/д	0.002	0.01	0.034	0.08	0.515	3.09
Cholesterol (mg)	0.0	0.0	0.0	0.0	3.05	34.742	37.792	226.752
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.192	0.0	0.003	0.008	0.57	0.255	1.028	6.168
Phytosterols (mg)	н/д	н/д	0.225	н/д	н/д	н/д	0.225	1.35
Monounsaturated Fat (g)	0.138	0.0	0.002	0.007	0.247	0.313	0.707	4.242
Polyunsaturated (g)	0.468	0.0	0.001	0.006	0.061	0.112	0.647	3.882