Рецепт Clean Eating Chocolate Pumpkin Spice Almond Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	almonds 76.0g	pumpkin spice 2.55g	salt 1.5g	cocoa 10.0g	Всего в порции	Всего в рецепте
Protein (g)	16.13	0.15	0.0	2.0	18.27	18.27
Total Fat (g)	37.56	0.32	0.0	1.0	38.88	38.88
Carbohydrates (g)	16.47	1.77	0.0	6.0	24.24	24.24
Ash (g)	2.27	0.1	1.5	н/д	3.87	3.87
Calories (kcal)	437.0	8.721	0.0	40.0	485.721	485.721
Starch (g)	0.56	н/д	н/д	н/д	0.56	0.56
Sucrose (g)	2.74	н/д	н/д	н/д	2.74	2.74
Glucose (dextrose) (g)	0.09	н/д	н/д	н/д	0.09	0.09
Fructose (g)	0.07	н/д	н/д	н/д	0.07	0.07
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.03	н/д	н/д	н/д	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.57	0.22	0.0	н/д	3.79	3.79
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.96	0.2	0.0	0.0	3.15	3.15
Galactose (g)	0.04	н/д	н/д	н/д	0.04	0.04
Dietary Fiber (g)	9.3	0.4	0.0	2.0	11.6	11.6
Calcium (mg)	200.64	17.391	0.36	0.0	218.391	218.391
Iron (mg)	2.83	0.5	0.0	3.6	6.93	6.93
Magnesium (mg)	203.68	3.468	0.015	н/д	207.163	207.163
Phosphorus (mg)	367.84	3.009	0.0	н/д	370.849	370.849
Potassium (mg)	535.8	16.907	0.12	н/д	552.827	552.827
Sodium (mg)	0.76	1.326	581.37	0.0	583.456	583.456
Zinc (mg)	2.34	0.06	0.0	н/д	2.4	2.4
Copper (mg)	0.76	0.012	0.0	н/д	0.773	0.773
Manganese (mg)	1.74	0.404	0.002	н/д	2.146	2.146
Selenium (mcg)	1.9	0.2	0.0	н/д	2.1	2.1
Vitamin A, IU (IU)	0.76	6.656	0.0	0.0	7.416	7.416
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.332	0.0	н/д	0.332	0.332
Beta Carotene (mcg)	0.76	0.918	0.0	н/д	1.678	1.678
Vitamin E (mg)	19.93	0.02	0.0	н/д	19.95	19.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.332	0.0	н/д	0.332	0.332
Lutein + zeaxanthin (mcg)	0.76	4.82	0.0	н/д	5.58	5.58
Tocopherol, beta (mg)	0.22	н/д	н/д	н/д	0.22	0.22
Tocopherol, gamma (mg)	0.49	н/д	н/д	н/д	0.49	0.49
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.6	0.0	0.0	0.6	0.6
Thiamin (mg)	0.16	0.003	0.0	н/д	0.163	0.163
Riboflavin (mg)	0.768	0.004	0.0	н/д	0.771	0.771
Niacin (mg)	2.576	0.057	0.0	н/д	2.634	2.634
Pantothenic acid (mg)	0.357	н/д	0.0	н/д	0.357	0.357
Vitamin B-6 (mg)	0.106	0.01	0.0	н/д	0.117	0.117
Folate (mcg)	38.0	1.301	0.0	н/д	39.301	39.301
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	39.6	0.5	0.0	н/д	40.1	40.1
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.16	н/д	0.0	н/д	0.16	0.16
Threonine (g)	0.456	н/д	0.0	н/д	0.456	0.456
Isoleucine (g)	0.532	н/д	0.0	н/д	0.532	0.532
Leucine (g)	1.132	н/д	0.0	н/д	1.132	1.132
Lysine (g)	0.441	н/д	0.0	н/д	0.441	0.441
Methionine (g)	0.114	н/д	0.0	н/д	0.114	0.114
Cystine (g)	0.144	н/д	0.0	н/д	0.144	0.144
Phenylalanine (g)	0.851	н/д	0.0	н/д	0.851	0.851
Tyrosine (g)	0.342	н/д	0.0	н/д	0.342	0.342
Valine (g)	0.623	н/д	0.0	н/д	0.623	0.623
Arginine (g)	1.862	н/д	0.0	н/д	1.862	1.862
Histidine (g)	0.426	н/д	0.0	н/д	0.426	0.426
Alanine (g)	0.783	н/д	0.0	н/д	0.783	0.783
Aspartic acid (g)	2.212	н/д	0.0	н/д	2.212	2.212
Glutamic acid (g)	5.176	н/д	0.0	н/д	5.176	5.176
Glycine (g)	1.117	н/д	0.0	н/д	1.117	1.117
Proline (g)	0.783	н/д	0.0	н/д	0.783	0.783
Serine (g)	0.722	н/д	0.0	н/д	0.722	0.722
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.015	н/д	н/д	н/д	0.015	0.015
Saturated Fat (g)	2.835	0.167	0.0	0.0	3.001	3.001
Phytosterols (mg)	н/д	1.811	0.0	н/д	1.811	1.811
Monounsaturated Fat (g)	23.476	0.028	0.0	н/д	23.504	23.504
Polyunsaturated (g)	9.173	0.02	0.0	н/д	9.193	9.193