Рецепт Clean Eating Blueberry Lime Agua Fresca - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blueberries 140.6g	water 711.0g	lime juice 30.25g	Всего в порции	Всего в рецепте
Protein (g)	1.04	0.0	0.13	1.17	1.17
Total Fat (g)	0.46	0.0	0.02	0.49	0.49
Carbohydrates (g)	20.37	0.0	2.55	22.92	22.92
Ash (g)	0.34	0.71	0.09	1.14	1.14
Calories (kcal)	80.142	0.0	7.563	87.705	87.705
Starch (g)	0.04	н/д	0.0	0.04	0.04
Sucrose (g)	0.15	н/д	0.15	0.3	0.3
Glucose (dextrose) (g)	6.86	н/д	0.18	7.04	7.04
Fructose (g)	6.99	н/д	0.18	7.17	7.17
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	118.4	710.29	27.46	856.15	856.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.0	0.0	0.51	14.51	14.51
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.1	3.5	3.5
Calcium (mg)	8.436	21.33	4.235	34.001	34.001
Iron (mg)	0.39	0.0	0.03	0.42	0.42
Magnesium (mg)	8.436	7.11	2.42	17.966	17.966
Phosphorus (mg)	16.872	0.0	4.235	21.107	21.107
Potassium (mg)	108.262	0.0	35.393	143.655	143.655
Sodium (mg)	1.406	28.44	0.605	30.451	30.451
Zinc (mg)	0.22	0.07	0.02	0.32	0.32
Copper (mg)	0.084	0.071	0.009	0.165	0.165
Manganese (mg)	0.478	0.0	0.006	0.484	0.484
Selenium (mcg)	0.1	0.0	0.0	0.2	0.2
Vitamin A, IU (IU)	75.924	0.0	15.125	91.049	91.049
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.218	0.0	0.605	4.823	4.823
Beta Carotene (mcg)	44.992	0.0	9.075	54.067	54.067
Vitamin E (mg)	0.8	0.0	0.07	0.87	0.87
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	112.48	0.0	0.0	112.48	112.48
Tocopherol, beta (mg)	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.51	н/д	0.0	0.51	0.51
Tocopherol, delta (mg)	0.04	н/д	0.0	0.04	0.04
Vitamin C (mg)	13.6	0.0	9.1	22.7	22.7
Thiamin (mg)	0.056	0.0	0.009	0.065	0.065
Riboflavin (mg)	0.056	0.0	0.006	0.062	0.062
Niacin (mg)	0.591	0.0	0.042	0.633	0.633
Pantothenic acid (mg)	0.169	0.0	0.036	0.205	0.205
Vitamin B-6 (mg)	0.07	0.0	0.012	0.082	0.082
Folate (mcg)	8.436	0.0	3.025	11.461	11.461
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.4	0.0	1.5	10.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0	0.0
Threonine (g)	0.028	н/д	0.0	0.028	0.028
Isoleucine (g)	0.028	н/д	0.0	0.028	0.028
Leucine (g)	0.056	н/д	0.006	0.062	0.062
Lysine (g)	0.014	н/д	0.006	0.02	0.02
Methionine (g)	0.014	н/д	0.0	0.014	0.014
Cystine (g)	0.014	н/д	0.0	0.014	0.014
Phenylalanine (g)	0.042	н/д	0.003	0.045	0.045
Tyrosine (g)	0.014	н/д	0.0	0.014	0.014
Valine (g)	0.042	н/д	0.003	0.045	0.045
Arginine (g)	0.056	н/д	0.006	0.062	0.062
Histidine (g)	0.014	н/д	0.0	0.014	0.014
Alanine (g)	0.042	н/д	0.006	0.048	0.048
Aspartic acid (g)	0.084	н/д	0.033	0.118	0.118
Glutamic acid (g)	0.127	н/д	0.021	0.148	0.148
Glycine (g)	0.042	н/д	0.003	0.045	0.045
Proline (g)	0.042	н/д	0.009	0.051	0.051
Serine (g)	0.028	н/д	0.012	0.04	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	0.0	0.003	0.045	0.045
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.07	0.0	0.003	0.073	0.073
Polyunsaturated (g)	0.211	0.0	0.006	0.217	0.217