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In this new, 122 page book, I cover:
An introduction to clean eating
Getting started
Working with recipes of all kinds
Sugar substitution
Reading nutrition labels – how to
How to prep and plan for clean eating
Ingredients – how to recognize the clean ones
How to shop for clean eating
All my shopping lists
Being prepared
Motivation
Finances
Travel
Kids & Family
Weight (fat) loss
Finding time to eat clean
View Full Recipe at The Gracious Pantry
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