Это предварительный просмотр рецепта "clean breakfast quiche".

Рецепт clean breakfast quiche
by mishkat81

clean breakfast quiche

egg pie

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Подготовка: США American
Приготовление: Порций: 8

Ингредиенты

  • half a bag of frozen broccoli
  • 1 orange pepper
  • half a bag of spinach
  • half a pound of lean ground turkey
  • half onion chopped
  • 5 eggs

Инструкции

  1. cook the ground turkey in one pan
  2. sauté the pepper and onion in a separate pan
  3. once onions are translucent add spinach and sautee
  4. scramble eggs
  5. mix all stuff together in a big bowl
  6. put in cake pan
  7. bake at 400 degrees for 25-30 minutes