Рецепт Clay Pot Chicken Oregano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whl garlic bulbs -- Unpeeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.44g 		oil
27.25g 		wine
29.5g 		oregano
1.5g 		salt
4.5g 		pepper
0.53g 		garlic --
1.85g 		Всего в порции Всего в рецепте
Protein (g) 57.37 0.0 0.02 0.17 0.0 0.06 0.12 57.73 230.92
Total Fat (g) 46.45 27.25 0.0 0.15 0.0 0.02 0.01 73.88 295.52
Carbohydrates (g) 0.0 0.0 0.8 0.97 0.0 0.34 0.61 2.72 10.88
Ash (g) 2.44 0.0 0.07 0.11 4.49 0.02 0.03 7.16 28.64
Calories (kcal) 663.149 240.89 24.485 4.59 0.0 1.339 2.755 937.207 3748.828
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 203.54 0.0 25.54 0.11 0.01 0.06 1.08 230.34 921.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 0.06 0.0 0.0 0.02 0.32 1.28
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.8 3.2
Calcium (mg) 33.929 0.0 2.36 23.64 1.08 2.294 3.346 66.649 266.596
Iron (mg) 2.78 0.01 0.11 0.66 0.01 0.15 0.03 3.75 15.0
Magnesium (mg) 61.688 0.0 3.245 4.05 0.045 1.019 0.462 70.509 282.036
Phosphorus (mg) 453.409 0.0 5.9 3.0 0.0 0.908 2.829 466.045 1864.18
Potassium (mg) 582.954 0.0 29.205 25.035 0.36 6.61 7.413 651.577 2606.308
Sodium (mg) 215.909 0.0 1.475 0.225 1744.11 0.231 0.314 1962.264 7849.056
Zinc (mg) 4.04 0.0 0.04 0.07 0.0 0.01 0.02 4.18 16.72
Copper (mg) 0.154 0.0 0.003 0.014 0.001 0.006 0.006 0.184 0.736
Manganese (mg) 0.062 н/д 0.035 0.07 0.005 0.03 0.031 0.232 0.928
Selenium (mcg) 44.4 0.0 0.1 0.1 0.0 0.0 0.3 44.8 179.2
Vitamin A, IU (IU) 431.818 0.0 0.0 103.545 0.0 1.57 0.166 537.099 2148.396
Retinol (mcg) 126.461 0.0 0.0 0.0 0.0 0.0 0.0 126.461 505.844
Vitamin A, RAE (mcg_RAE) 129.545 0.0 0.0 5.175 0.0 0.079 0.0 134.799 539.196
Beta Carotene (mcg) 0.0 0.0 0.0 61.68 0.0 0.819 0.092 62.591 250.364
Vitamin E (mg) 0.93 2.51 0.0 0.28 0.0 0.0 0.0 3.72 14.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.93 0.0 1.076 0.296 14.302 57.208
Tocopherol, beta (mg) н/д н/д н/д 0.16 н/д 0.0 н/д 0.16 0.64
Tocopherol, gamma (mg) н/д н/д н/д 0.3 н/д 0.02 н/д 0.32 1.28
Tocopherol, delta (mg) н/д н/д н/д 0.06 н/д 0.0 н/д 0.06 0.24
Vitamin C (mg) 4.9 0.0 0.0 0.8 0.0 0.1 0.6 6.4 25.6
Thiamin (mg) 0.185 0.0 0.003 0.005 0.0 0.001 0.004 0.197 0.788
Riboflavin (mg) 0.37 0.0 0.006 0.005 0.0 0.001 0.002 0.384 1.536
Niacin (mg) 20.974 0.0 0.05 0.093 0.0 0.006 0.013 21.136 84.544
Pantothenic acid (mg) 2.807 0.0 0.012 н/д 0.0 н/д 0.011 2.83 11.32
Vitamin B-6 (mg) 1.08 0.0 0.015 0.018 0.0 0.002 0.023 1.137 4.548
Folate (mcg) 18.506 0.0 0.295 4.11 0.0 0.053 0.055 23.019 92.076
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 н/д 1.5 0.5 0.0 0.1 0.4 186.6 746.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 н/д н/д 0.0 н/д 0.001 0.649 2.596
Threonine (g) 2.375 0.0 н/д н/д 0.0 н/д 0.003 2.378 9.512
Isoleucine (g) 2.838 0.0 н/д н/д 0.0 н/д 0.004 2.842 11.368
Leucine (g) 4.164 0.0 н/д н/д 0.0 н/д 0.006 4.17 16.68
Lysine (g) 4.657 0.0 н/д н/д 0.0 н/д 0.005 4.662 18.648
Methionine (g) 1.511 0.0 н/д н/д 0.0 н/д 0.001 1.513 6.052
Cystine (g) 0.771 0.0 н/д н/д 0.0 н/д 0.001 0.772 3.088
Phenylalanine (g) 2.221 0.0 н/д н/д 0.0 н/д 0.003 2.224 8.896
Tyrosine (g) 1.851 0.0 н/д н/д 0.0 н/д 0.001 1.852 7.408
Valine (g) 2.776 0.0 н/д н/д 0.0 н/д 0.005 2.781 11.124
Arginine (g) 3.609 0.0 н/д н/д 0.0 н/д 0.012 3.62 14.48
Histidine (g) 1.666 0.0 н/д н/д 0.0 н/д 0.002 1.668 6.672
Alanine (g) 3.362 0.0 н/д н/д 0.0 н/д 0.002 3.364 13.456
Aspartic acid (g) 5.12 0.0 н/д н/д 0.0 н/д 0.009 5.129 20.516
Glutamic acid (g) 8.359 0.0 н/д н/д 0.0 н/д 0.015 8.374 33.496
Glycine (g) 3.763 0.0 н/д н/д 0.0 н/д 0.004 3.767 15.068
Proline (g) 2.807 0.0 н/д н/д 0.0 н/д 0.002 2.809 11.236
Serine (g) 2.036 0.0 н/д н/д 0.0 н/д 0.004 2.039 8.156
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 0.0 0.0 231.331 925.324
Trans Fat (g) н/д 0.703 н/д н/д н/д н/д н/д 0.703 2.812
Saturated Fat (g) 13.294 2.025 0.0 0.04 0.0 0.005 0.002 15.365 61.46
Phytosterols (mg) н/д 68.125 н/д 3.045 0.0 0.483 н/д 71.653 286.612
Monounsaturated Fat (g) 19.247 6.194 0.0 0.01 0.0 0.005 0.0 25.456 101.824
Polyunsaturated (g) 9.963 17.751 0.0 0.078 0.0 0.006 0.005 27.802 111.208