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» Claudia's Eggplant Casserole With Tofu
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Claudia's Eggplant Casserole With Tofu
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/2 c. Whole wheat or possibly rye bread Crumbs
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lrg
Eggplant
1/8 eggplant
$1.99 per item
$0.25
2 tsp
Safflower oil
, plus oil for Coating pan
1/4 teaspoon
$7.09 per quart
$0.01
1 c. Mashed hard
tofu
2 tablespoons
$2.19 per 14 ounces
$0.16
1/2 c. Grated
Parmesan cheese
1 tablespoon
$5.49 per 6 ounces
$0.20
1/4 c. Minced
parsley
1 1/2 teaspoons
$1.09 per cup
$0.03
1 c. Thinly sliced
onion
2 tablespoons
$0.79 per pound
$0.03
1 tsp Chopped
garlic
1/8 teaspoon
$4.00 per pound
$0.00
1 tsp Chopped fresh
basil
1/8 teaspoon
$2.59 per cup
$0.01
1/2 c. Thinly sliced green
bell Pepper
1 tablespoon
$2.19 per pound
$0.03
1 c. Sliced
mushrooms
2 tablespoons
$3.69 per 8 ounces
$0.14
1 c. Grated low-fat mozzarella Cheese
2 tablespoons
n/a
1 1/2 c. Low-calorie spaghetti sauce
3 tablespoons
$3.00 per 24 ounces
$0.21
Total per Serving
$1.07
Total Recipe
$8.59
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