Рецепт Classical Pesto With Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
basil
3.84g |
garlics
0.65g |
walnuts
3.29g |
olive oil
33.75g |
parmesan cheese
6.25g |
salt
0.56g |
fettuccine
56.7g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.04 | 0.5 | 0.0 | 2.4 | 0.0 | 7.39 | 0.03 | 10.49 | 83.92 |
Total Fat (g) | 0.02 | 0.0 | 2.15 | 33.75 | 1.79 | 0.0 | 0.86 | 2.88 | 41.45 | 331.6 |
Carbohydrates (g) | 0.1 | 0.22 | 0.45 | 0.0 | 0.25 | 0.0 | 42.34 | 0.0 | 43.36 | 346.88 |
Ash (g) | 0.06 | 0.01 | 0.06 | 0.0 | 0.5 | 0.56 | 0.5 | 0.07 | 1.76 | 14.08 |
Calories (kcal) | 0.883 | 0.972 | 21.521 | 298.35 | 26.938 | 0.0 | 210.352 | 25.454 | 584.469 | 4675.752 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 35.41 | н/д | 35.41 | 283.28 |
Sucrose (g) | 0.0 | н/д | 0.08 | н/д | 0.01 | н/д | 0.27 | н/д | 0.36 | 2.88 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.07 | н/д | 0.08 | 0.64 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.06 | н/д | 0.08 | 0.64 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 1.11 | н/д | 1.12 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.54 | 0.38 | 0.13 | 0.0 | 1.3 | 0.0 | 5.61 | 0.56 | 11.53 | 92.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.09 | 0.0 | 0.06 | 0.0 | 1.51 | 0.0 | 1.68 | 13.44 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 6.797 | 1.181 | 3.225 | 0.338 | 69.313 | 0.135 | 11.907 | 0.852 | 93.746 | 749.968 |
Iron (mg) | 0.12 | 0.01 | 0.1 | 0.19 | 0.06 | 0.0 | 1.87 | 0.0 | 2.35 | 18.8 |
Magnesium (mg) | 2.458 | 0.163 | 5.199 | 0.0 | 2.375 | 0.006 | 30.05 | 0.071 | 40.322 | 322.576 |
Phosphorus (mg) | 2.15 | 0.998 | 11.386 | 0.0 | 45.563 | 0.0 | 107.161 | 0.852 | 168.109 | 1344.872 |
Potassium (mg) | 11.328 | 2.617 | 14.512 | 0.338 | 7.813 | 0.045 | 126.438 | 0.852 | 163.941 | 1311.528 |
Sodium (mg) | 0.154 | 0.111 | 0.066 | 0.675 | 95.563 | 218.014 | 3.402 | 20.448 | 338.432 | 2707.456 |
Zinc (mg) | 0.03 | 0.01 | 0.1 | 0.0 | 0.24 | 0.0 | 0.8 | 0.0 | 1.19 | 9.52 |
Copper (mg) | 0.015 | 0.002 | 0.052 | 0.0 | 0.015 | 0.0 | 0.164 | 0.0 | 0.249 | 1.992 |
Manganese (mg) | 0.044 | 0.011 | 0.112 | 0.0 | 0.006 | 0.001 | 0.522 | 0.0 | 0.695 | 5.56 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 1.1 | 0.0 | 35.8 | 0.0 | 37.2 | 297.6 |
Vitamin A, IU (IU) | 202.56 | 0.059 | 0.658 | 0.0 | 27.625 | 0.0 | 0.0 | 88.715 | 319.616 | 2556.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.313 | 0.0 | 0.0 | 23.821 | 31.133 | 249.064 |
Vitamin A, RAE (mcg_RAE) | 10.138 | 0.0 | 0.033 | 0.0 | 7.5 | 0.0 | 0.0 | 24.282 | 41.953 | 335.624 |
Beta Carotene (mcg) | 120.653 | 0.033 | 0.395 | 0.0 | 1.938 | 0.0 | 0.0 | 5.609 | 128.627 | 1029.016 |
Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 4.84 | 0.02 | 0.0 | 0.06 | 0.08 | 5.06 | 40.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 216.96 | 0.104 | 0.296 | 0.0 | 0.0 | 0.0 | 10.206 | 0.0 | 227.566 | 1820.528 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | 0.03 | 0.0 | 0.08 | 0.64 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.69 | 0.28 | н/д | н/д | 0.5 | 0.0 | 1.47 | 11.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.48 |
Vitamin C (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.001 | 0.001 | 0.011 | 0.0 | 0.002 | 0.0 | 0.505 | 0.0 | 0.52 | 4.16 |
Riboflavin (mg) | 0.003 | 0.001 | 0.005 | 0.0 | 0.031 | 0.0 | 0.227 | 0.001 | 0.267 | 2.136 |
Niacin (mg) | 0.035 | 0.005 | 0.037 | 0.0 | 0.007 | 0.0 | 4.071 | 0.001 | 4.156 | 33.248 |
Pantothenic acid (mg) | 0.008 | 0.004 | 0.019 | 0.0 | 0.021 | 0.0 | 0.244 | 0.004 | 0.299 | 2.392 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.018 | 0.0 | 0.003 | 0.0 | 0.079 | 0.0 | 0.115 | 0.92 |
Folate (mcg) | 2.611 | 0.02 | 3.225 | 0.0 | 0.625 | 0.0 | 134.376 | 0.107 | 140.963 | 1127.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | 0.15 | 1.2 |
Choline (mg) | 0.4 | 0.2 | 1.3 | 0.1 | 1.0 | 0.0 | 8.6 | 0.7 | 12.2 | 97.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.17 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.002 | 0.0 | 0.006 | 0.0 | 0.033 | 0.0 | 0.108 | 0.0 | 0.148 | 1.184 |
Threonine (g) | 0.004 | 0.001 | 0.02 | 0.0 | 0.091 | 0.0 | 0.261 | 0.001 | 0.378 | 3.024 |
Isoleucine (g) | 0.004 | 0.001 | 0.021 | 0.0 | 0.123 | 0.0 | 0.289 | 0.002 | 0.44 | 3.52 |
Leucine (g) | 0.007 | 0.002 | 0.039 | 0.0 | 0.233 | 0.0 | 0.561 | 0.003 | 0.844 | 6.752 |
Lysine (g) | 0.004 | 0.002 | 0.014 | 0.0 | 0.186 | 0.0 | 0.17 | 0.002 | 0.379 | 3.032 |
Methionine (g) | 0.002 | 0.001 | 0.008 | 0.0 | 0.064 | 0.0 | 0.085 | 0.001 | 0.159 | 1.272 |
Cystine (g) | 0.001 | 0.0 | 0.007 | 0.0 | 0.008 | 0.0 | 0.147 | 0.0 | 0.164 | 1.312 |
Phenylalanine (g) | 0.005 | 0.001 | 0.023 | 0.0 | 0.13 | 0.0 | 0.38 | 0.001 | 0.541 | 4.328 |
Tyrosine (g) | 0.003 | 0.001 | 0.013 | 0.0 | 0.146 | 0.0 | 0.136 | 0.001 | 0.3 | 2.4 |
Valine (g) | 0.005 | 0.002 | 0.025 | 0.0 | 0.158 | 0.0 | 0.335 | 0.002 | 0.526 | 4.208 |
Arginine (g) | 0.005 | 0.004 | 0.075 | 0.0 | 0.098 | 0.0 | 0.266 | 0.001 | 0.449 | 3.592 |
Histidine (g) | 0.002 | 0.001 | 0.013 | 0.0 | 0.068 | 0.0 | 0.17 | 0.001 | 0.254 | 2.032 |
Alanine (g) | 0.005 | 0.001 | 0.023 | 0.0 | 0.073 | 0.0 | 0.249 | 0.001 | 0.352 | 2.816 |
Aspartic acid (g) | 0.012 | 0.003 | 0.06 | 0.0 | 0.167 | 0.0 | 0.352 | 0.002 | 0.595 | 4.76 |
Glutamic acid (g) | 0.011 | 0.005 | 0.093 | 0.0 | 0.544 | 0.0 | 2.608 | 0.006 | 3.267 | 26.136 |
Glycine (g) | 0.005 | 0.001 | 0.027 | 0.0 | 0.048 | 0.0 | 0.249 | 0.001 | 0.331 | 2.648 |
Proline (g) | 0.004 | 0.001 | 0.023 | 0.0 | 0.289 | 0.0 | 0.89 | 0.003 | 1.21 | 9.68 |
Serine (g) | 0.004 | 0.001 | 0.031 | 0.0 | 0.143 | 0.0 | 0.352 | 0.002 | 0.532 | 4.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 7.633 | 13.133 | 105.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.001 | 0.202 | 4.661 | 1.081 | 0.0 | 0.159 | 1.824 | 7.928 | 63.424 |
Phytosterols (mg) | н/д | н/д | 2.369 | 74.588 | н/д | 0.0 | н/д | н/д | 76.957 | 615.656 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.294 | 24.624 | 0.524 | 0.0 | 0.096 | 0.746 | 26.288 | 210.304 |
Polyunsaturated (g) | 0.015 | 0.002 | 1.552 | 3.551 | 0.073 | 0.0 | 0.318 | 0.108 | 5.618 | 44.944 |