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Рецепт Classic, Unfussy Pumpkin Pie Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chilled pie dough for one single-crust 9-inch pie (see our pie crust recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
36.96g 		sugar
25.0g 		sugar
18.33g 		pumpkin puree
114.85g 		whipping cream
22.19g 		vanilla extract
1.05g 		cinnamon
0.98g 		ginger
0.23g 		cloves
0.13g 		kosher salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 4.65 0.0 0.02 1.26 0.45 0.0 0.04 0.02 0.01 0.0 6.46 25.84
Total Fat (g) 3.67 0.0 0.0 0.32 8.21 0.0 0.01 0.01 0.03 0.0 12.26 49.04
Carbohydrates (g) 0.28 25.0 17.98 9.29 0.62 0.13 0.79 0.16 0.08 0.0 54.33 217.32
Ash (g) 0.32 0.0 0.08 0.64 0.1 0.0 0.04 0.01 0.01 0.75 1.95 7.8
Calories (kcal) 52.853 96.75 69.664 39.047 76.556 3.024 2.408 0.781 0.428 0.0 341.51 1366.04
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 17.34 н/д н/д н/д 0.0 0.0 0.0 н/д 17.38 69.52
Glucose (dextrose) (g) 0.08 н/д 0.25 н/д н/д н/д 0.01 0.0 0.0 н/д 0.34 1.36
Fructose (g) 0.04 н/д 0.2 н/д н/д н/д 0.01 0.0 0.0 н/д 0.26 1.04
Lactose (g) 0.04 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.16
Maltose (g) 0.04 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 28.03 0.01 0.25 103.33 12.81 0.55 0.1 0.02 0.01 0.0 145.1 580.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 24.98 17.79 3.79 0.02 0.13 0.02 0.01 0.0 0.0 47.03 188.12
Galactose (g) 0.04 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 3.3 0.0 0.0 0.5 0.0 0.0 0.0 3.9 15.6
Calcium (mg) 19.589 0.25 15.216 29.86 14.424 0.116 9.77 0.261 0.856 0.18 90.52 362.08
Iron (mg) 0.68 0.0 0.13 1.6 0.01 0.0 0.08 0.03 0.01 0.0 2.53 10.12
Magnesium (mg) 4.435 0.0 1.65 26.414 1.553 0.126 0.585 0.414 0.35 0.008 35.535 142.14
Phosphorus (mg) 70.594 0.0 0.733 40.196 13.758 0.063 0.624 0.333 0.139 0.0 126.44 505.76
Potassium (mg) 49.526 0.5 24.382 236.581 16.643 1.554 4.202 3.022 1.46 0.06 337.93 1351.72
Sodium (mg) 51.744 0.0 5.133 276.776 8.432 0.095 0.098 0.072 0.322 290.685 633.357 2533.428
Zinc (mg) 0.41 0.0 0.01 0.2 0.05 0.0 0.02 0.01 0.0 0.0 0.69 2.76
Copper (mg) 0.037 0.0 0.009 0.126 0.002 0.001 0.003 0.001 0.0 0.0 0.18 0.72
Manganese (mg) 0.015 0.0 0.011 0.172 0.0 0.002 0.17 0.06 0.04 0.001 0.471 1.884
Selenium (mcg) 11.7 0.2 0.2 0.5 0.1 0.0 0.0 0.1 0.0 0.0 12.8 51.2
Vitamin A, IU (IU) 179.995 0.0 0.0 17873.327 326.193 0.0 2.876 0.331 0.702 0.0 18383.425 73533.7
Retinol (mcg) 51.374 0.0 0.0 0.0 89.87 0.0 0.0 0.0 0.0 0.0 141.244 564.976
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 893.494 91.201 0.0 0.146 0.016 0.036 0.0 1036.637 4146.548
Beta Carotene (mcg) 3.696 0.0 0.0 7970.243 15.977 0.0 1.092 0.198 0.111 0.0 7991.317 31965.268
Vitamin E (mg) 0.36 0.0 0.0 1.22 0.24 0.0 0.02 0.04 0.01 0.0 1.89 7.56
Vitamin D (IU) 12.936 н/д н/д н/д 11.539 н/д н/д н/д н/д н/д 24.475 97.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.146 0.0 0.0 0.0 0.146 0.584
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.0 0.0 2.165 0.0 0.0 0.0 124.502 498.008
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.18 н/д н/д н/д н/д н/д 0.1 0.01 н/д н/д 0.29 1.16
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 4.8 0.1 0.0 0.0 0.0 0.1 0.0 5.1 20.4
Thiamin (mg) 0.026 0.0 0.0 0.023 0.004 0.0 0.0 0.0 0.0 0.0 0.054 0.216
Riboflavin (mg) 0.177 0.005 0.0 0.057 0.024 0.001 0.0 0.0 0.0 0.0 0.266 1.064
Niacin (mg) 0.026 0.0 0.02 0.425 0.009 0.005 0.013 0.012 0.002 0.0 0.511 2.044
Pantothenic acid (mg) 0.532 0.0 0.024 0.459 0.058 0.0 0.004 н/д н/д 0.0 1.077 4.308
Vitamin B-6 (mg) 0.052 0.0 0.007 0.069 0.007 0.0 0.002 0.002 0.001 0.0 0.139 0.556
Folate (mcg) 17.371 0.0 0.183 13.781 0.888 0.0 0.059 0.088 0.123 0.0 32.493 129.972
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.52 2.08
Choline (mg) 92.8 0.0 0.4 11.3 3.7 н/д 0.1 0.1 0.0 0.0 108.5 434.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 н/д н/д 0.011 0.007 н/д 0.0 0.0 н/д 0.0 0.082 0.328
Threonine (g) 0.207 н/д н/д 0.034 0.02 н/д 0.001 0.0 н/д 0.0 0.263 1.052
Isoleucine (g) 0.248 н/д н/д 0.034 0.027 н/д 0.001 0.001 н/д 0.0 0.311 1.244
Leucine (g) 0.403 н/д н/д 0.057 0.044 н/д 0.002 0.001 н/д 0.0 0.508 2.032
Lysine (g) 0.336 н/д н/д 0.069 0.036 н/д 0.002 0.001 н/д 0.0 0.444 1.776
Methionine (g) 0.14 н/д н/д 0.011 0.011 н/д 0.001 0.0 н/д 0.0 0.164 0.656
Cystine (g) 0.1 н/д н/д 0.0 0.004 н/д 0.001 0.0 н/д 0.0 0.105 0.42
Phenylalanine (g) 0.251 н/д н/д 0.046 0.022 н/д 0.001 0.001 н/д 0.0 0.321 1.284
Tyrosine (g) 0.185 н/д н/д 0.057 0.022 н/д 0.001 0.0 н/д 0.0 0.266 1.064
Valine (g) 0.318 н/д н/д 0.046 0.031 н/д 0.002 0.001 н/д 0.0 0.398 1.592
Arginine (g) 0.303 н/д н/д 0.069 0.016 н/д 0.002 0.001 н/д 0.0 0.39 1.56
Histidine (g) 0.115 н/д н/д 0.023 0.013 н/д 0.001 0.0 н/д 0.0 0.152 0.608
Alanine (g) 0.274 н/д н/д 0.034 0.016 н/д 0.002 0.0 н/д 0.0 0.326 1.304
Aspartic acid (g) 0.492 н/д н/д 0.126 0.036 н/д 0.004 0.002 н/д 0.0 0.66 2.64
Glutamic acid (g) 0.621 н/д н/д 0.23 0.095 н/д 0.004 0.002 н/д 0.0 0.952 3.808
Glycine (g) 0.159 н/д н/д 0.034 0.009 н/д 0.002 0.001 н/д 0.0 0.205 0.82
Proline (g) 0.188 н/д н/д 0.034 0.044 н/д 0.004 0.0 н/д 0.0 0.272 1.088
Serine (g) 0.359 н/д н/д 0.057 0.024 н/д 0.002 0.001 н/д 0.0 0.443 1.772
Cholesterol (mg) 156.341 0.0 0.0 0.0 30.4 0.0 0.0 0.0 0.0 0.0 186.741 746.964
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.146 0.0 0.0 0.172 5.11 0.0 0.003 0.004 0.007 0.0 6.443 25.772
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.254 0.187 0.339 0.0 0.779 3.116
Monounsaturated Fat (g) 1.408 0.0 0.0 0.046 2.372 0.0 0.002 0.002 0.002 0.0 3.833 15.332
Polyunsaturated (g) 0.503 0.0 0.0 0.023 0.304 0.0 0.001 0.003 0.009 0.0 0.843 3.372