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Рецепт Classic Sweet And Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x onion chunked
1 x green bell pepper chunked
1 c. Kikkoman Sweet & Sour Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
2.0g 		soy sauce
4.0g 		pork
88.45g 		oil
6.8g 		carrots
27.15g 		pineapple
119.06g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.25 19.28 0.0 0.25 0.42 20.21 80.84
Total Fat (g) 0.0 0.0 5.73 6.8 0.07 0.13 12.73 50.92
Carbohydrates (g) 1.83 0.3 0.0 0.0 2.6 24.05 28.78 115.12
Ash (g) 0.0 0.61 0.87 0.0 0.26 0.4 2.15 8.6
Calories (kcal) 7.62 2.12 134.444 60.112 11.129 92.869 308.294 1233.176
Starch (g) н/д н/д н/д н/д 0.39 н/д 0.39 1.56
Sucrose (g) н/д н/д н/д н/д 0.97 2.62 3.59 14.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.16 8.93 9.09 36.36
Fructose (g) н/д н/д н/д н/д 0.15 8.57 8.72 34.88
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 2.83 63.67 0.0 23.97 94.05 184.68 738.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.0 1.29 20.12 21.48 85.92
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 1.0 1.8 7.2
Calcium (mg) 0.04 0.76 4.423 0.0 8.958 16.669 30.849 123.396
Iron (mg) 0.01 0.08 0.68 0.0 0.08 0.45 1.3 5.2
Magnesium (mg) 0.06 1.72 19.459 0.0 3.257 19.05 43.546 174.184
Phosphorus (mg) 0.26 5.0 183.092 0.0 9.501 8.334 206.187 824.748
Potassium (mg) 0.06 8.68 372.375 0.0 86.864 123.825 591.804 2367.216
Sodium (mg) 0.18 225.48 39.803 0.0 18.73 1.191 285.383 1141.532
Zinc (mg) 0.0 0.02 1.49 0.0 0.07 0.14 1.72 6.88
Copper (mg) 0.001 0.004 0.053 0.0 0.014 0.119 0.191 0.764
Manganese (mg) 0.001 0.017 0.009 н/д 0.038 1.286 1.351 5.404
Selenium (mcg) 0.1 0.0 31.3 0.0 0.0 0.5 31.9 127.6
Vitamin A, IU (IU) 0.0 0.0 6.192 0.0 4534.844 16.669 4557.704 18230.816
Retinol (mcg) 0.0 0.0 1.769 0.0 0.0 0.0 1.769 7.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.769 0.0 226.661 1.191 229.62 918.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2248.963 9.525 2258.488 9033.952
Vitamin E (mg) 0.0 0.0 0.16 0.63 0.18 0.01 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.271 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 69.491 0.0 69.491 277.964
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 1.6 8.8 10.7 42.8
Thiamin (mg) 0.0 0.001 0.761 0.0 0.019 0.107 0.888 3.552
Riboflavin (mg) 0.0 0.007 0.239 0.0 0.016 0.036 0.298 1.192
Niacin (mg) 0.0 0.088 4.458 0.0 0.266 0.345 5.157 20.628
Pantothenic acid (mg) 0.0 0.012 0.681 0.0 0.073 0.119 0.885 3.54
Vitamin B-6 (mg) 0.0 0.006 0.416 0.0 0.038 0.083 0.543 2.172
Folate (mcg) 0.0 0.56 6.192 0.0 5.158 5.953 17.862 71.448
Vitamin B-12 (mcg) 0.0 0.0 0.47 0.0 0.0 0.0 0.47 1.88
Choline (mg) 0.0 0.7 н/д н/д 2.4 4.5 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.248 0.0 0.003 0.012 0.266 1.064
Threonine (g) 0.0 0.01 0.885 0.0 0.052 0.012 0.958 3.832
Isoleucine (g) 0.0 0.012 0.902 0.0 0.022 0.012 0.948 3.792
Leucine (g) 0.001 0.02 1.548 0.0 0.027 0.012 1.608 6.432
Lysine (g) 0.0 0.014 1.734 0.0 0.027 0.024 1.799 7.196
Methionine (g) 0.0 0.004 0.513 0.0 0.005 0.012 0.534 2.136
Cystine (g) 0.0 0.004 0.248 0.0 0.022 0.0 0.274 1.096
Phenylalanine (g) 0.0 0.013 0.77 0.0 0.016 0.012 0.811 3.244
Tyrosine (g) 0.0 0.009 0.672 0.0 0.011 0.012 0.704 2.816
Valine (g) 0.0 0.012 1.044 0.0 0.019 0.012 1.087 4.348
Arginine (g) 0.0 0.017 1.203 0.0 0.024 0.012 1.257 5.028
Histidine (g) 0.0 0.006 0.77 0.0 0.011 0.012 0.799 3.196
Alanine (g) 0.0 0.011 1.123 0.0 0.03 0.024 1.189 4.756
Aspartic acid (g) 0.0 0.027 1.787 0.0 0.052 0.095 1.961 7.844
Glutamic acid (g) 0.001 0.059 3.016 0.0 0.1 0.048 3.224 12.896
Glycine (g) 0.0 0.011 0.92 0.0 0.014 0.012 0.957 3.828
Proline (g) 0.0 0.018 0.778 0.0 0.014 0.012 0.823 3.292
Serine (g) 0.0 0.014 0.796 0.0 0.014 0.024 0.848 3.392
Cholesterol (mg) 0.0 0.0 48.648 0.0 0.0 0.0 48.648 194.592
Trans Fat (g) н/д н/д н/д 0.175 0.0 н/д 0.175 0.7
Saturated Fat (g) 0.0 0.0 1.981 0.505 0.011 0.012 2.51 10.04
Phytosterols (mg) н/д н/д н/д 17.0 н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.0 0.0 2.592 1.546 0.003 0.012 4.153 16.612
Polyunsaturated (g) 0.001 0.001 0.619 4.43 0.033 0.048 5.13 20.52