Рецепт Classic Strawberries Romanoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. sugar Curacao, Cointreau, or possibly Grand Marnier to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		strawberries
167.79g 		orange zest
1.0g 		orange juice
7.75g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.02 0.05 1.19 2.38
Total Fat (g) 0.5 0.0 0.02 0.52 1.04
Carbohydrates (g) 12.89 0.16 0.81 13.85 27.7
Ash (g) 0.67 н/д 0.03 0.7 1.4
Calories (kcal) 53.693 0.47 3.488 57.65 115.3
Starch (g) 0.07 н/д н/д 0.07 0.14
Sucrose (g) 0.79 н/д н/д 0.79 1.58
Glucose (dextrose) (g) 3.34 н/д н/д 3.34 6.68
Fructose (g) 4.09 н/д н/д 4.09 8.18
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 152.61 0.82 6.84 160.26 320.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.2 0.04 0.65 8.9 17.8
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.1 0.0 3.5 7.0
Calcium (mg) 26.846 1.34 0.853 29.039 58.078
Iron (mg) 0.69 0.01 0.02 0.71 1.42
Magnesium (mg) 21.813 0.15 0.853 22.815 45.63
Phosphorus (mg) 40.27 0.12 1.318 41.707 83.414
Potassium (mg) 256.719 1.6 15.5 273.819 547.638
Sodium (mg) 1.678 0.06 0.078 1.815 3.63
Zinc (mg) 0.23 0.0 0.0 0.24 0.48
Copper (mg) 0.084 0.001 0.003 0.088 0.176
Manganese (mg) 0.654 н/д 0.001 0.655 1.31
Selenium (mcg) 0.7 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 20.135 н/д 15.5 35.635 71.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.678 0.03 0.775 2.483 4.966
Beta Carotene (mcg) 11.745 0.07 2.558 14.373 28.746
Vitamin E (mg) 0.49 0.0 0.0 0.49 0.98
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.625 0.18 8.913 52.718 105.436
Tocopherol, beta (mg) 0.02 н/д н/д 0.02 0.04
Tocopherol, gamma (mg) 0.13 н/д н/д 0.13 0.26
Tocopherol, delta (mg) 0.02 н/д н/д 0.02 0.04
Vitamin C (mg) 98.7 1.3 3.9 103.8 207.6
Thiamin (mg) 0.034 0.001 0.007 0.041 0.082
Riboflavin (mg) 0.034 0.001 0.002 0.037 0.074
Niacin (mg) 0.654 0.004 0.031 0.689 1.378
Pantothenic acid (mg) 0.218 н/д 0.015 0.233 0.466
Vitamin B-6 (mg) 0.084 0.002 0.003 0.089 0.178
Folate (mcg) 40.27 0.13 2.325 42.725 85.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.6 0.1 0.5 10.1 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 н/д 0.0 0.017 0.034
Threonine (g) 0.034 н/д 0.001 0.034 0.068
Isoleucine (g) 0.034 н/д 0.001 0.034 0.068
Leucine (g) 0.05 н/д 0.001 0.051 0.102
Lysine (g) 0.05 н/д 0.001 0.051 0.102
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.017 н/д 0.001 0.018 0.036
Phenylalanine (g) 0.034 н/д 0.001 0.034 0.068
Tyrosine (g) 0.034 н/д 0.0 0.034 0.068
Valine (g) 0.034 н/д 0.001 0.034 0.068
Arginine (g) 0.05 н/д 0.004 0.054 0.108
Histidine (g) 0.017 н/д 0.0 0.017 0.034
Alanine (g) 0.05 н/д 0.002 0.052 0.104
Aspartic acid (g) 0.252 н/д 0.006 0.258 0.516
Glutamic acid (g) 0.168 н/д 0.002 0.17 0.34
Glycine (g) 0.05 н/д 0.001 0.051 0.102
Proline (g) 0.034 н/д 0.003 0.037 0.074
Serine (g) 0.05 н/д 0.001 0.051 0.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.002 0.036 0.072
Phytosterols (mg) 20.135 н/д н/д 20.135 40.27
Monounsaturated Fat (g) 0.067 0.0 0.003 0.07 0.14
Polyunsaturated (g) 0.268 0.001 0.003 0.272 0.544