Рецепт Classic Sponge Cake (With Passion Fruit Filling) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	self-raising flour 21.26g	baking powder 0.57g	eggs 18.48g	butter 21.26g	vanilla extract 0.26g	passion fruit 13.5g	mascarpone 31.89g	vanilla extract 0.53g	Всего в порции	Всего в рецепте
Protein (g)	2.1	0.0	2.32	0.18	0.0	0.3	1.89	0.0	6.8	54.4
Total Fat (g)	0.21	0.0	1.84	17.25	0.0	0.09	10.92	0.0	30.3	242.4
Carbohydrates (g)	15.78	0.0	0.14	0.01	0.03	3.16	1.3	0.07	20.49	163.92
Ash (g)	0.92	0.21	0.16	0.45	0.0	н/д	н/д	0.0	1.74	13.92
Calories (kcal)	75.269	0.0	26.426	152.452	0.756	13.095	109.077	1.512	378.587	3028.696
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.16
Glucose (dextrose) (g)	н/д	н/д	0.04	н/д	н/д	н/д	н/д	н/д	0.04	0.32
Fructose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.16
Lactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.16
Maltose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.2	0.3	2.4
Water (g)	2.25	0.0	14.02	3.37	0.14	9.85	17.36	0.28	47.27	378.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.14	0.01	0.03	1.51	1.02	0.07	2.84	22.72
Galactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.16
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	1.4	0.0	0.0	2.0	16.0
Calcium (mg)	71.867	0.0	9.794	5.103	0.029	1.62	31.256	0.058	119.727	957.816
Iron (mg)	0.99	0.0	0.34	0.0	0.0	0.22	0.12	0.0	1.67	13.36
Magnesium (mg)	4.04	0.0	2.218	0.425	0.032	3.915	2.87	0.063	13.563	108.504
Phosphorus (mg)	126.512	0.0	35.297	5.103	0.016	9.18	33.807	0.032	209.946	1679.568
Potassium (mg)	26.366	0.0	24.763	5.103	0.389	46.98	44.013	0.777	148.391	1187.128
Sodium (mg)	270.034	157.32	25.872	122.472	0.024	3.78	102.379	0.047	681.928	5455.424
Zinc (mg)	0.13	0.0	0.21	0.02	0.0	0.01	0.16	0.0	0.53	4.24
Copper (mg)	0.023	0.0	0.018	0.0	0.0	0.012	0.006	0.0	0.061	0.488
Manganese (mg)	0.213	0.0	0.007	0.0	0.001	н/д	н/д	0.001	0.222	1.776
Selenium (mcg)	7.3	0.0	5.9	0.2	0.0	0.1	0.8	0.0	14.2	113.6
Vitamin A, IU (IU)	0.0	0.0	89.998	531.35	0.0	н/д	н/д	0.0	621.347	4970.776
Retinol (mcg)	0.0	0.0	25.687	142.671	0.0	0.0	114.499	0.0	282.857	2262.856
Vitamin A, RAE (mcg_RAE)	0.0	0.0	25.872	145.436	0.0	8.64	116.731	0.0	296.679	2373.432
Beta Carotene (mcg)	0.0	0.0	1.848	33.595	0.0	100.305	28.067	0.0	163.814	1310.512
Vitamin E (mg)	0.01	0.0	0.18	0.49	0.0	0.0	0.09	0.0	0.78	6.24
Vitamin D (IU)	н/д	н/д	6.468	11.907	н/д	н/д	н/д	н/д	18.375	147.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.827	0.0	61.169	0.0	0.0	0.0	0.0	0.0	64.996	519.968
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.07	н/д	0.09	0.0	н/д	н/д	н/д	н/д	0.16	1.28
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	4.1	0.0	0.0	4.1	32.8
Thiamin (mg)	0.142	0.0	0.013	0.002	0.0	0.0	0.006	0.0	0.164	1.312
Riboflavin (mg)	0.087	0.0	0.089	0.006	0.0	0.018	0.041	0.001	0.242	1.936
Niacin (mg)	1.24	0.0	0.013	0.009	0.001	0.203	0.048	0.002	1.515	12.12
Pantothenic acid (mg)	0.094	0.0	0.266	0.023	0.0	н/д	н/д	0.0	0.383	3.064
Vitamin B-6 (mg)	0.011	0.0	0.026	0.0	0.0	0.014	0.013	0.0	0.063	0.504
Folate (mcg)	41.675	0.0	8.686	0.638	0.0	1.89	3.508	0.0	56.396	451.168
Vitamin B-12 (mcg)	0.0	0.0	0.24	0.04	0.0	0.0	0.08	0.0	0.35	2.8
Choline (mg)	2.2	0.0	46.4	4.0	н/д	1.0	8.7	н/д	62.3	498.4
Folic acid (mcg)	33.595	0.0	0.0	0.0	0.0	0.0	0.0	0.0	33.595	268.76
Tryptophan (g)	0.026	н/д	0.031	0.002	н/д	н/д	н/д	н/д	0.059	0.472
Threonine (g)	0.057	н/д	0.103	0.009	н/д	н/д	н/д	н/д	0.169	1.352
Isoleucine (g)	0.072	н/д	0.124	0.011	н/д	н/д	н/д	н/д	0.207	1.656
Leucine (g)	0.145	н/д	0.201	0.017	н/д	н/д	н/д	н/д	0.363	2.904
Lysine (g)	0.047	н/д	0.168	0.015	н/д	н/д	н/д	н/д	0.23	1.84
Methionine (g)	0.038	н/д	0.07	0.004	н/д	н/д	н/д	н/д	0.113	0.904
Cystine (g)	0.045	н/д	0.05	0.002	н/д	н/д	н/д	н/д	0.097	0.776
Phenylalanine (g)	0.106	н/д	0.126	0.009	н/д	н/д	н/д	н/д	0.24	1.92
Tyrosine (g)	0.064	н/д	0.092	0.009	н/д	н/д	н/д	н/д	0.165	1.32
Valine (g)	0.085	н/д	0.159	0.013	н/д	н/д	н/д	н/д	0.257	2.056
Arginine (g)	0.085	н/д	0.152	0.006	н/д	н/д	н/д	н/д	0.243	1.944
Histidine (g)	0.047	н/д	0.057	0.004	н/д	н/д	н/д	н/д	0.108	0.864
Alanine (g)	0.068	н/д	0.137	0.006	н/д	н/д	н/д	н/д	0.211	1.688
Aspartic acid (g)	0.089	н/д	0.246	0.013	н/д	н/д	н/д	н/д	0.348	2.784
Glutamic acid (g)	0.708	н/д	0.31	0.038	н/д	н/д	н/д	н/д	1.057	8.456
Glycine (g)	0.077	н/д	0.079	0.004	н/д	н/д	н/д	н/д	0.16	1.28
Proline (g)	0.245	н/д	0.094	0.017	н/д	н/д	н/д	н/д	0.356	2.848
Serine (g)	0.104	н/д	0.179	0.011	н/д	н/д	н/д	н/д	0.294	2.352
Cholesterol (mg)	0.0	0.0	78.17	45.714	0.0	0.0	35.083	0.0	158.968	1271.744
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.032	0.0	0.573	10.923	0.0	0.008	6.152	0.0	17.688	141.504
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	0.0	0.704	4.469	0.0	0.012	2.749	0.0	7.954	63.632
Polyunsaturated (g)	0.087	0.0	0.251	0.646	0.0	0.055	0.459	0.0	1.5	12.0