Рецепт Classic Sloppy Joes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
566.99g |
carrots
48.95g |
onion
144.0g |
celery
44.95g |
garlics
5.22g |
salt
0.0g |
ketchup
120.0g |
tomatoes
190.0g |
worcestershire sauce
17.0g |
wine vinegar
14.9g |
sugar
27.5g |
cloves
0.55g |
cayenne pepper
0.44g |
pepper
1.05g |
hamburger buns
43.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 98.49 | 0.46 | 1.58 | 0.31 | 0.33 | н/д | 2.09 | 1.48 | 0.0 | 0.01 | 0.03 | 0.03 | 0.05 | 0.11 | 4.09 | 109.06 | 109.06 |
Total Fat (g) | 96.79 | 0.12 | 0.14 | 0.08 | 0.03 | н/д | 0.37 | 0.25 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.03 | 1.86 | 99.85 | 99.85 |
Carbohydrates (g) | 0.0 | 4.69 | 13.45 | 1.33 | 1.73 | н/д | 30.18 | 7.6 | 3.31 | 0.04 | 26.97 | 0.34 | 0.25 | 0.68 | 21.26 | 111.83 | 111.83 |
Ash (g) | 4.88 | 0.47 | 0.5 | 0.34 | 0.08 | н/д | 4.39 | 1.54 | 0.34 | 0.03 | 0.12 | 0.03 | 0.03 | 0.05 | 0.87 | 13.66 | 13.66 |
Calories (kcal) | 1292.737 | 20.07 | 57.6 | 7.191 | 7.778 | н/д | 116.4 | 32.3 | 13.26 | 2.831 | 104.5 | 1.777 | 1.399 | 2.678 | 119.97 | 1780.49 | 1780.49 |
Starch (g) | н/д | 0.7 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.54 | 18.24 | 18.24 |
Sucrose (g) | н/д | 1.76 | 1.43 | 0.05 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 26.0 | 0.0 | н/д | н/д | 0.0 | 29.26 | 29.26 |
Glucose (dextrose) (g) | н/д | 0.29 | 2.84 | 0.25 | н/д | н/д | 14.1 | 2.09 | н/д | н/д | 0.37 | 0.01 | н/д | н/д | 1.14 | 21.08 | 21.08 |
Fructose (g) | н/д | 0.27 | 1.86 | 0.23 | н/д | н/д | 11.15 | 2.41 | н/д | н/д | 0.31 | 0.01 | н/д | н/д | 0.98 | 17.2 | 17.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.1 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.08 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.49 | 2.56 | 2.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 373.14 | 43.22 | 128.32 | 42.89 | 3.06 | н/д | 82.98 | 179.13 | 13.35 | 14.08 | 0.37 | 0.04 | 0.04 | 0.11 | 14.92 | 895.63 | 895.63 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.32 | 6.11 | 0.82 | 0.05 | н/д | 27.32 | 4.52 | 1.71 | 0.0 | 26.68 | 0.01 | 0.05 | 0.01 | 2.69 | 72.28 | 72.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.3 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.3 |
Dietary Fiber (g) | 0.0 | 1.4 | 2.4 | 0.7 | 0.1 | н/д | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.9 | 8.4 | 8.4 |
Calcium (mg) | 39.689 | 16.154 | 33.12 | 17.978 | 9.448 | н/д | 21.6 | 58.9 | 18.19 | 0.894 | 22.825 | 3.553 | 0.651 | 4.589 | 59.34 | 306.931 | 306.931 |
Iron (mg) | 9.58 | 0.15 | 0.3 | 0.09 | 0.09 | н/д | 0.61 | 1.84 | 0.9 | 0.07 | 0.2 | 0.05 | 0.03 | 0.3 | 1.43 | 15.64 | 15.64 |
Magnesium (mg) | 96.388 | 5.874 | 14.4 | 4.944 | 1.305 | н/д | 22.8 | 20.9 | 2.21 | 0.596 | 2.475 | 1.452 | 0.669 | 2.037 | 9.03 | 185.08 | 185.08 |
Phosphorus (mg) | 691.728 | 17.133 | 41.76 | 10.787 | 7.987 | н/д | 39.6 | 36.1 | 10.2 | 1.192 | 1.1 | 0.578 | 1.289 | 1.817 | 26.66 | 887.929 | 887.929 |
Potassium (mg) | 1394.795 | 156.64 | 210.24 | 116.857 | 20.932 | н/д | 458.4 | 357.2 | 136.0 | 5.811 | 36.575 | 6.061 | 8.862 | 13.22 | 40.42 | 2962.013 | 2962.013 |
Sodium (mg) | 323.184 | 33.776 | 5.76 | 35.956 | 0.887 | н/д | 1336.8 | 271.7 | 166.6 | 1.192 | 7.7 | 1.337 | 0.132 | 0.462 | 205.97 | 2391.456 | 2391.456 |
Zinc (mg) | 20.35 | 0.12 | 0.24 | 0.06 | 0.06 | н/д | 0.31 | 0.27 | 0.03 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.28 | 21.77 | 21.77 |
Copper (mg) | 0.34 | 0.024 | 0.058 | 0.018 | 0.016 | н/д | 0.216 | 0.133 | 0.034 | 0.001 | 0.014 | 0.002 | 0.002 | 0.012 | 0.095 | 0.964 | 0.964 |
Manganese (mg) | 0.113 | 0.069 | 0.187 | 0.045 | 0.087 | н/д | 0.156 | 0.152 | н/д | 0.007 | 0.017 | 0.165 | 0.009 | 0.059 | 0.116 | 1.182 | 1.182 |
Selenium (mcg) | 68.6 | 0.0 | 0.7 | 0.2 | 0.7 | н/д | 0.4 | 0.2 | 0.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 8.4 | 79.7 | 79.7 |
Vitamin A, IU (IU) | 0.0 | 8177.587 | 2.88 | 201.803 | 0.47 | н/д | 1119.6 | 222.3 | 13.43 | 0.0 | 0.0 | 2.915 | 183.084 | 3.14 | 0.0 | 9927.208 | 9927.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.17 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 408.733 | 0.0 | 9.888 | 0.0 | н/д | 56.4 | 11.4 | 0.85 | 0.0 | 0.0 | 0.149 | 9.156 | 0.158 | 0.0 | 496.733 | 496.733 |
Beta Carotene (mcg) | н/д | 4055.508 | 1.44 | 121.352 | 0.261 | н/д | 672.0 | 133.0 | 7.31 | н/д | 0.0 | 0.462 | 96.096 | 1.638 | 0.0 | 5089.066 | 5089.066 |
Vitamin E (mg) | н/д | 0.32 | 0.03 | 0.12 | 0.0 | н/д | 1.75 | 1.29 | 0.01 | н/д | 0.0 | 0.05 | 0.13 | 0.01 | 0.03 | 3.75 | 3.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.49 | 0.0 | 0.0 | 0.0 | н/д | 20050.8 | 5257.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 25308.653 | 25308.653 |
Lutein + zeaxanthin (mcg) | н/д | 125.312 | 5.76 | 127.194 | 0.835 | н/д | 0.0 | 163.4 | 8.16 | н/д | 0.0 | 0.0 | 57.891 | 2.153 | 19.35 | 510.055 | 510.055 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.16 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.3 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 10.7 | 1.4 | 1.6 | н/д | 18.1 | 17.7 | 2.2 | 0.1 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 55.6 | 55.6 |
Thiamin (mg) | 0.34 | 0.034 | 0.072 | 0.009 | 0.01 | н/д | 0.012 | 0.095 | 0.012 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.172 | 0.76 | 0.76 |
Riboflavin (mg) | 1.304 | 0.029 | 0.043 | 0.027 | 0.006 | н/д | 0.156 | 0.114 | 0.022 | н/д | 0.0 | 0.001 | 0.004 | 0.003 | 0.138 | 1.847 | 1.847 |
Niacin (mg) | 23.87 | 0.48 | 0.173 | 0.144 | 0.037 | н/д | 1.716 | 1.349 | 0.119 | н/д | 0.03 | 0.008 | 0.038 | 0.012 | 1.785 | 29.76 | 29.76 |
Pantothenic acid (mg) | 2.041 | 0.132 | 0.173 | 0.112 | 0.031 | н/д | 0.06 | 0.228 | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.142 | 2.955 | 2.955 |
Vitamin B-6 (mg) | 1.361 | 0.069 | 0.173 | 0.031 | 0.065 | н/д | 0.18 | 0.209 | 0.0 | н/д | 0.011 | 0.003 | 0.011 | 0.004 | 0.03 | 2.146 | 2.146 |
Folate (mcg) | 39.689 | 9.301 | 27.36 | 16.18 | 0.157 | н/д | 12.0 | 15.2 | 1.36 | н/д | 0.275 | 0.512 | 0.466 | 0.105 | 47.73 | 170.335 | 170.335 |
Vitamin B-12 (mcg) | 10.83 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 10.92 | 10.92 |
Choline (mg) | н/д | 4.3 | 8.8 | 2.7 | 1.2 | н/д | 15.0 | 13.3 | 0.5 | н/д | 0.6 | 0.2 | 0.2 | 0.1 | 6.3 | 53.3 | 53.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 36.12 | 36.12 | 36.12 |
Tryptophan (g) | н/д | 0.005 | 0.014 | 0.004 | 0.004 | н/д | 0.024 | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | 0.043 | 0.113 | 0.113 |
Threonine (g) | н/д | 0.093 | 0.029 | 0.009 | 0.008 | н/д | 0.072 | 0.076 | н/д | н/д | н/д | н/д | н/д | н/д | 0.112 | 0.399 | 0.399 |
Isoleucine (g) | н/д | 0.039 | 0.014 | 0.009 | 0.011 | н/д | 0.06 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.151 | 0.323 | 0.323 |
Leucine (g) | н/д | 0.049 | 0.043 | 0.013 | 0.016 | н/д | 0.096 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.267 | 0.541 | 0.541 |
Lysine (g) | н/д | 0.049 | 0.058 | 0.013 | 0.014 | н/д | 0.096 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.103 | 0.39 | 0.39 |
Methionine (g) | н/д | 0.01 | 0.0 | 0.004 | 0.004 | н/д | 0.024 | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.13 | 0.13 |
Cystine (g) | н/д | 0.039 | 0.0 | 0.0 | 0.004 | н/д | 0.024 | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | 0.082 | 0.168 | 0.168 |
Phenylalanine (g) | н/д | 0.029 | 0.043 | 0.009 | 0.009 | н/д | 0.072 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.185 | 0.405 | 0.405 |
Tyrosine (g) | н/д | 0.02 | 0.014 | 0.004 | 0.004 | н/д | 0.048 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.112 | 0.24 | 0.24 |
Valine (g) | н/д | 0.034 | 0.029 | 0.013 | 0.015 | н/д | 0.072 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.168 | 0.369 | 0.369 |
Arginine (g) | н/д | 0.044 | 0.144 | 0.009 | 0.033 | н/д | 0.06 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.142 | 0.47 | 0.47 |
Histidine (g) | н/д | 0.02 | 0.014 | 0.004 | 0.006 | н/д | 0.048 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.082 | 0.212 | 0.212 |
Alanine (g) | н/д | 0.054 | 0.029 | 0.009 | 0.007 | н/д | 0.108 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.133 | 0.397 | 0.397 |
Aspartic acid (g) | н/д | 0.093 | 0.13 | 0.054 | 0.026 | н/д | 0.42 | 0.304 | н/д | н/д | н/д | н/д | н/д | н/д | 0.185 | 1.211 | 1.211 |
Glutamic acid (g) | н/д | 0.181 | 0.374 | 0.04 | 0.042 | н/д | 1.32 | 0.912 | н/д | н/д | н/д | н/д | н/д | н/д | 1.213 | 4.083 | 4.083 |
Glycine (g) | н/д | 0.024 | 0.043 | 0.009 | 0.01 | н/д | 0.06 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.323 | 0.323 |
Proline (g) | н/д | 0.024 | 0.014 | 0.009 | 0.005 | н/д | 0.072 | 0.038 | н/д | н/д | н/д | н/д | н/д | н/д | 0.404 | 0.567 | 0.567 |
Serine (g) | н/д | 0.024 | 0.029 | 0.009 | 0.01 | н/д | 0.084 | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | 0.181 | 0.394 | 0.394 |
Cholesterol (mg) | 391.223 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 391.223 | 391.223 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 38.612 | 0.02 | 0.058 | 0.018 | 0.005 | н/д | 0.048 | 0.038 | 0.0 | 0.0 | 0.0 | 0.03 | 0.014 | 0.01 | 0.469 | 39.321 | 39.321 |
Phytosterols (mg) | н/д | н/д | 21.6 | 2.697 | н/д | н/д | 8.4 | н/д | н/д | н/д | н/д | 1.408 | 0.365 | 0.966 | 0.0 | 35.436 | 35.436 |
Monounsaturated Fat (g) | 42.014 | 0.005 | 0.014 | 0.013 | 0.001 | н/д | 0.06 | 0.038 | 0.0 | н/д | 0.0 | 0.008 | 0.012 | 0.011 | 0.477 | 42.653 | 42.653 |
Polyunsaturated (g) | 4.026 | 0.059 | 0.029 | 0.036 | 0.013 | н/д | 0.156 | 0.095 | 0.0 | н/д | 0.0 | 0.039 | 0.037 | 0.012 | 0.847 | 5.348 | 5.348 |