Рецепт Classic prawn cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayonnaise
30.0g |
tomatoes ketchup
5.63g |
worcestershire sauce
2.87g |
sauce
0.3g |
lemon juice
3.81g |
cayenne pepper
0.11g |
shrimp
62.5g |
iceberg lettuce
64.01g |
cucumber
36.68g |
cayenne pepper
0.11g |
lemon
7.69g |
lemon
7.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 12.69 | 0.58 | 0.22 | 0.01 | 0.08 | 0.08 | 13.8 | 55.2 |
Total Fat (g) | 23.34 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 1.08 | 0.09 | 0.06 | 0.02 | 0.02 | 0.02 | 24.67 | 98.68 |
Carbohydrates (g) | 0.09 | 1.41 | 0.56 | 0.0 | 0.33 | 0.06 | 0.57 | 1.9 | 0.79 | 0.06 | 0.72 | 0.72 | 7.21 | 28.84 |
Ash (g) | 0.12 | 0.21 | 0.06 | 0.01 | 0.01 | 0.01 | 0.75 | 0.23 | 0.13 | 0.01 | 0.02 | 0.02 | 1.57 | 6.28 |
Calories (kcal) | 206.4 | 5.456 | 2.235 | 0.035 | 0.953 | 0.358 | 66.25 | 8.961 | 4.402 | 0.35 | 2.229 | 2.229 | 299.857 | 1199.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.58 | 0.23 | н/д | н/д | н/д | 1.47 | 5.88 |
Fructose (g) | н/д | 0.52 | н/д | н/д | н/д | н/д | н/д | 0.64 | 0.28 | н/д | н/д | н/д | 1.44 | 5.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.1 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.51 | 3.89 | 2.25 | 0.28 | 3.46 | 0.01 | 47.41 | 61.22 | 35.48 | 0.01 | 6.84 | 6.84 | 174.19 | 696.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 1.28 | 0.29 | 0.0 | 0.09 | 0.01 | 0.0 | 1.26 | 0.51 | 0.01 | 0.19 | 0.19 | 3.92 | 15.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.2 | 0.2 | 1.5 | 6.0 |
Calcium (mg) | 2.1 | 1.013 | 3.066 | 0.035 | 0.267 | 0.167 | 32.5 | 11.521 | 5.136 | 0.163 | 1.998 | 1.998 | 59.963 | 239.852 |
Iron (mg) | 0.07 | 0.03 | 0.15 | 0.0 | 0.0 | 0.01 | 1.51 | 0.26 | 0.08 | 0.01 | 0.05 | 0.05 | 2.21 | 8.84 |
Magnesium (mg) | 0.3 | 1.069 | 0.372 | 0.035 | 0.229 | 0.171 | 23.125 | 4.48 | 4.402 | 0.167 | 0.615 | 0.615 | 35.58 | 142.32 |
Phosphorus (mg) | 7.5 | 1.856 | 1.719 | 0.068 | 0.229 | 0.33 | 128.125 | 12.801 | 7.703 | 0.322 | 1.23 | 1.23 | 163.113 | 652.452 |
Potassium (mg) | 4.2 | 21.488 | 22.92 | 0.378 | 4.728 | 2.266 | 115.625 | 90.249 | 49.888 | 2.215 | 10.605 | 10.605 | 335.166 | 1340.664 |
Sodium (mg) | 145.8 | 62.663 | 28.077 | 1.867 | 0.038 | 0.034 | 92.5 | 6.401 | 0.734 | 0.033 | 0.154 | 0.154 | 338.453 | 1353.812 |
Zinc (mg) | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.69 | 0.1 | 0.06 | 0.0 | 0.0 | 0.0 | 0.93 | 3.72 |
Copper (mg) | 0.0 | 0.01 | 0.006 | 0.0 | 0.001 | 0.0 | 0.163 | 0.019 | 0.026 | 0.0 | 0.003 | 0.003 | 0.232 | 0.928 |
Manganese (mg) | н/д | 0.007 | н/д | 0.0 | 0.0 | 0.002 | 0.031 | 0.083 | 0.026 | 0.002 | 0.002 | 0.002 | 0.157 | 0.628 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 97.6 |
Vitamin A, IU (IU) | 0.0 | 52.481 | 2.263 | 4.838 | 0.763 | 46.811 | 112.5 | 321.311 | 26.411 | 45.771 | 1.691 | 1.691 | 616.532 | 2466.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.779 | 135.116 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.644 | 0.143 | 0.242 | 0.038 | 2.341 | 33.75 | 16.002 | 1.467 | 2.289 | 0.077 | 0.077 | 59.07 | 236.28 |
Beta Carotene (mcg) | 0.0 | 31.5 | 1.232 | 2.711 | 0.114 | 24.57 | 0.0 | 191.379 | 11.372 | 24.024 | 0.231 | 0.231 | 287.363 | 1149.452 |
Vitamin E (mg) | 3.54 | 0.08 | 0.0 | 0.0 | 0.01 | 0.03 | 0.69 | 0.12 | 0.01 | 0.03 | 0.01 | 0.01 | 4.53 | 18.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 95.0 | н/д | н/д | н/д | н/д | н/д | 95.0 | 380.0 |
Lycopene (mcg) | 0.0 | 939.881 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 939.881 | 3759.524 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.375 | 0.03 | 0.343 | 14.802 | 0.0 | 177.297 | 5.869 | 14.473 | 0.845 | 0.845 | 215.879 | 863.516 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.01 | н/д | н/д | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.4 | 0.0 | 1.8 | 0.1 | 1.3 | 1.8 | 1.2 | 0.1 | 4.1 | 4.1 | 15.5 | 62.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.019 | 0.026 | 0.011 | 0.0 | 0.003 | 0.003 | 0.069 | 0.276 |
Riboflavin (mg) | 0.018 | 0.007 | 0.004 | 0.0 | 0.0 | 0.001 | 0.019 | 0.019 | 0.011 | 0.001 | 0.002 | 0.002 | 0.084 | 0.336 |
Niacin (mg) | 0.003 | 0.08 | 0.02 | 0.001 | 0.004 | 0.01 | 1.594 | 0.077 | 0.015 | 0.01 | 0.008 | 0.008 | 1.828 | 7.312 |
Pantothenic acid (mg) | н/д | 0.003 | н/д | 0.0 | 0.004 | н/д | 0.175 | 0.058 | 0.088 | н/д | 0.015 | 0.015 | 0.357 | 1.428 |
Vitamin B-6 (mg) | 0.003 | 0.008 | 0.0 | 0.0 | 0.002 | 0.003 | 0.063 | 0.026 | 0.018 | 0.003 | 0.006 | 0.006 | 0.138 | 0.552 |
Folate (mcg) | 0.0 | 0.563 | 0.229 | 0.003 | 0.496 | 0.119 | 1.875 | 18.562 | 5.136 | 0.117 | 0.845 | 0.845 | 28.789 | 115.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 2.92 |
Choline (mg) | 0.2 | 0.7 | 0.1 | 0.0 | 0.2 | 0.1 | 50.6 | 4.3 | 2.1 | 0.1 | 0.4 | 0.4 | 59.0 | 236.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.175 | 0.006 | 0.004 | н/д | н/д | н/д | 0.186 | 0.744 |
Threonine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.513 | 0.019 | 0.004 | н/д | н/д | н/д | 0.539 | 2.156 |
Isoleucine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.619 | 0.013 | 0.004 | н/д | н/д | н/д | 0.638 | 2.552 |
Leucine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 1.006 | 0.019 | 0.011 | н/д | н/д | н/д | 1.041 | 4.164 |
Lysine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 1.106 | 0.013 | 0.011 | н/д | н/д | н/д | 1.135 | 4.54 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.356 | 0.006 | 0.004 | н/д | н/д | н/д | 0.368 | 1.472 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.144 | 0.006 | 0.004 | н/д | н/д | н/д | 0.155 | 0.62 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.538 | 0.013 | 0.011 | н/д | н/д | н/д | 0.565 | 2.26 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.425 | 0.006 | 0.0 | н/д | н/д | н/д | 0.434 | 1.736 |
Valine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.6 | 0.013 | 0.004 | н/д | н/д | н/д | 0.62 | 2.48 |
Arginine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 1.113 | 0.013 | 0.011 | н/д | н/д | н/д | 1.139 | 4.556 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.256 | 0.006 | 0.0 | н/д | н/д | н/д | 0.265 | 1.06 |
Alanine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.719 | 0.019 | 0.011 | н/д | н/д | н/д | 0.754 | 3.016 |
Aspartic acid (g) | н/д | 0.02 | н/д | 0.001 | н/д | н/д | 1.313 | 0.083 | 0.015 | н/д | н/д | н/д | 1.431 | 5.724 |
Glutamic acid (g) | н/д | 0.062 | н/д | 0.001 | н/д | н/д | 2.169 | 0.122 | 0.073 | н/д | н/д | н/д | 2.426 | 9.704 |
Glycine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.769 | 0.013 | 0.011 | н/д | н/д | н/д | 0.796 | 3.184 |
Proline (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.419 | 0.006 | 0.004 | н/д | н/д | н/д | 0.432 | 1.728 |
Serine (g) | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.5 | 0.019 | 0.011 | н/д | н/д | н/д | 0.534 | 2.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.0 | 380.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.234 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.206 | 0.013 | 0.004 | 0.004 | 0.003 | 0.003 | 3.473 | 13.892 |
Phytosterols (mg) | н/д | 0.394 | н/д | н/д | н/д | 0.093 | н/д | 6.401 | н/д | 0.091 | н/д | н/д | 6.979 | 27.916 |
Monounsaturated Fat (g) | 5.409 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.156 | 0.006 | 0.0 | 0.003 | 0.001 | 0.001 | 5.582 | 22.328 |
Polyunsaturated (g) | 13.662 | 0.007 | 0.0 | 0.001 | 0.0 | 0.009 | 0.419 | 0.045 | 0.0 | 0.009 | 0.007 | 0.007 | 14.167 | 56.668 |