Рецепт Classic Potatoes Au Gratin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
velveeta pasteurized
37.8g |
onions
12.0g |
mustard
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.16 | 0.13 | 0.04 | 6.33 | 37.98 |
Total Fat (g) | 8.32 | 0.01 | 0.03 | 8.36 | 50.16 |
Carbohydrates (g) | 3.7 | 1.12 | 0.04 | 4.87 | 29.22 |
Ash (g) | 2.27 | 0.04 | 0.03 | 2.34 | 14.04 |
Calories (kcal) | 114.534 | 4.8 | 0.558 | 119.892 | 719.352 |
Starch (g) | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.12 | 0.0 | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.0 | 0.24 | 1.44 |
Fructose (g) | н/д | 0.15 | 0.0 | 0.16 | 0.96 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.31 | 10.69 | 0.69 | 28.69 | 172.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.06 | 0.51 | 0.01 | 3.58 | 21.48 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 176.148 | 2.76 | 0.483 | 179.391 | 1076.346 |
Iron (mg) | 0.07 | 0.03 | 0.01 | 0.11 | 0.66 |
Magnesium (mg) | н/д | 1.2 | 0.408 | 1.608 | 9.648 |
Phosphorus (mg) | 326.214 | 3.48 | 0.883 | 330.577 | 1983.462 |
Potassium (mg) | 126.63 | 17.52 | 1.15 | 145.3 | 871.8 |
Sodium (mg) | 566.622 | 0.48 | 9.458 | 576.56 | 3459.36 |
Zinc (mg) | 0.7 | 0.02 | 0.01 | 0.72 | 4.32 |
Copper (mg) | н/д | 0.005 | 0.001 | 0.006 | 0.036 |
Manganese (mg) | н/д | 0.016 | 0.004 | 0.019 | 0.114 |
Selenium (mcg) | н/д | 0.1 | 0.3 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 418.446 | 0.24 | 0.592 | 419.278 | 2515.668 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.033 | 0.033 | 0.198 |
Beta Carotene (mcg) | н/д | 0.12 | 0.242 | 0.362 | 2.172 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.48 | 0.15 | 0.63 | 3.78 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.9 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | н/д | 0.006 | 0.003 | 0.009 | 0.054 |
Riboflavin (mg) | 0.132 | 0.004 | 0.0 | 0.136 | 0.816 |
Niacin (mg) | н/д | 0.014 | 0.004 | 0.019 | 0.114 |
Pantothenic acid (mg) | н/д | 0.014 | 0.003 | 0.017 | 0.102 |
Vitamin B-6 (mg) | н/д | 0.014 | 0.001 | 0.015 | 0.09 |
Folate (mcg) | н/д | 2.28 | 0.058 | 2.338 | 14.028 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.7 | 0.2 | 0.9 | 5.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.001 | 0.006 |
Threonine (g) | н/д | 0.002 | 0.001 | 0.004 | 0.024 |
Isoleucine (g) | н/д | 0.001 | 0.001 | 0.002 | 0.012 |
Leucine (g) | н/д | 0.004 | 0.003 | 0.006 | 0.036 |
Lysine (g) | н/д | 0.005 | 0.002 | 0.007 | 0.042 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.001 | 0.006 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | н/д | 0.004 | 0.001 | 0.005 | 0.03 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.002 | 0.012 |
Valine (g) | н/д | 0.002 | 0.002 | 0.004 | 0.024 |
Arginine (g) | н/д | 0.012 | 0.002 | 0.014 | 0.084 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.002 | 0.012 |
Alanine (g) | н/д | 0.002 | 0.001 | 0.004 | 0.024 |
Aspartic acid (g) | н/д | 0.011 | 0.003 | 0.014 | 0.084 |
Glutamic acid (g) | н/д | 0.031 | 0.006 | 0.037 | 0.222 |
Glycine (g) | н/д | 0.004 | 0.002 | 0.006 | 0.036 |
Proline (g) | н/д | 0.001 | 0.003 | 0.004 | 0.024 |
Serine (g) | н/д | 0.002 | 0.002 | 0.004 | 0.024 |
Cholesterol (mg) | 30.24 | 0.0 | 0.0 | 30.24 | 181.44 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.443 | 0.005 | 0.002 | 5.45 | 32.7 |
Phytosterols (mg) | н/д | 1.8 | н/д | 1.8 | 10.8 |
Monounsaturated Fat (g) | н/д | 0.001 | 0.022 | 0.023 | 0.138 |
Polyunsaturated (g) | н/д | 0.002 | 0.008 | 0.01 | 0.06 |