Рецепт Classic Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mayonnaise
39.83g |
vinegar
5.0g |
salt
1.5g |
sugar
0.7g |
pepper
0.09g |
potatoes
75.0g |
celery
14.98g |
onion
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.52 | 0.1 | 0.13 | 1.76 | 10.56 |
Total Fat (g) | 30.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 31.1 | 186.6 |
Carbohydrates (g) | 0.12 | 0.05 | 0.0 | 0.7 | 0.06 | 13.1 | 0.44 | 1.12 | 15.59 | 93.54 |
Ash (g) | 0.16 | н/д | 1.5 | 0.0 | 0.0 | 0.81 | 0.11 | 0.04 | 2.62 | 15.72 |
Calories (kcal) | 274.053 | 1.05 | 0.0 | 2.709 | 0.225 | 57.75 | 2.397 | 4.8 | 342.985 | 2057.91 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 11.58 | 0.0 | 0.0 | 11.58 | 69.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.02 | 0.12 | 0.26 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.08 | 0.24 | 0.57 | 3.42 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.08 | 0.15 | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.64 | 4.69 | 0.0 | 0.0 | 0.01 | 59.51 | 14.3 | 10.69 | 97.84 | 587.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.02 | 0.0 | 0.7 | 0.0 | 0.59 | 0.27 | 0.51 | 2.21 | 13.26 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.2 | 2.1 | 12.6 |
Calcium (mg) | 2.788 | 0.35 | 0.36 | 0.007 | 0.386 | 9.0 | 5.993 | 2.76 | 21.644 | 129.864 |
Iron (mg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.03 | 0.59 | 0.03 | 0.03 | 0.77 | 4.62 |
Magnesium (mg) | 0.398 | 0.25 | 0.015 | 0.0 | 0.171 | 17.25 | 1.648 | 1.2 | 20.933 | 125.598 |
Phosphorus (mg) | 9.958 | 0.4 | 0.0 | 0.0 | 0.153 | 42.75 | 3.596 | 3.48 | 60.337 | 362.022 |
Potassium (mg) | 5.577 | 3.65 | 0.12 | 0.014 | 1.112 | 315.75 | 38.952 | 17.52 | 382.695 | 2296.17 |
Sodium (mg) | 193.59 | 0.25 | 581.37 | 0.0 | 0.039 | 4.5 | 11.985 | 0.48 | 792.214 | 4753.284 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.02 | 0.02 | 0.31 | 1.86 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.083 | 0.006 | 0.005 | 0.095 | 0.57 |
Manganese (mg) | н/д | н/д | 0.002 | 0.0 | 0.005 | 0.113 | 0.015 | 0.016 | 0.15 | 0.9 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.264 | 1.5 | 67.268 | 0.24 | 69.272 | 415.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 3.296 | 0.0 | 3.309 | 19.854 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.75 | 40.451 | 0.12 | 41.458 | 248.748 |
Vitamin E (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 4.75 | 28.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 6.0 | 42.398 | 0.48 | 49.059 | 294.354 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.5 | 0.9 | 16.1 | 96.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.003 | 0.006 | 0.073 | 0.438 |
Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.009 | 0.004 | 0.059 | 0.354 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.788 | 0.048 | 0.014 | 0.855 | 5.13 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.225 | 0.037 | 0.014 | 0.277 | 1.662 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.225 | 0.01 | 0.014 | 0.254 | 1.524 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 12.0 | 5.393 | 2.28 | 19.682 | 118.092 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.9 | 0.7 | 11.0 | 66.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.001 | 0.001 | 0.025 | 0.15 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.003 | 0.002 | 0.065 | 0.39 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.003 | 0.001 | 0.064 | 0.384 |
Leucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.004 | 0.004 | 0.098 | 0.588 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.098 | 0.004 | 0.005 | 0.107 | 0.642 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.001 | 0.0 | 0.024 | 0.144 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.0 | 0.0 | 0.023 | 0.138 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.068 | 0.003 | 0.004 | 0.074 | 0.444 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.001 | 0.001 | 0.063 | 0.378 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.004 | 0.002 | 0.097 | 0.582 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.075 | 0.003 | 0.012 | 0.09 | 0.54 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.038 | 0.001 | 0.001 | 0.04 | 0.24 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.045 | 0.003 | 0.002 | 0.05 | 0.3 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.383 | 0.018 | 0.011 | 0.411 | 2.466 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.263 | 0.013 | 0.031 | 0.307 | 1.842 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.045 | 0.003 | 0.004 | 0.052 | 0.312 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.053 | 0.003 | 0.001 | 0.057 | 0.342 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.068 | 0.003 | 0.002 | 0.073 | 0.438 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.294 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.006 | 0.005 | 4.328 | 25.968 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.081 | 3.75 | 0.899 | 1.8 | 6.53 | 39.18 |
Monounsaturated Fat (g) | 7.182 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 7.189 | 43.134 |
Polyunsaturated (g) | 18.14 | 0.0 | 0.0 | 0.0 | 0.001 | 0.03 | 0.012 | 0.002 | 18.185 | 109.11 |